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Old 07-12-20, 04:27 AM  
Edie
 
Join Date: Jan 2009
Location: Honolulu, Hawaii
LOVE Kettlebell Strength But Not The Bulk

Hi everyone! It has been a really long while since I have been here on Video Fitness. I have a dilemma. I recently restarted Kettlebells with Lauren Brooks and within a month I have bulked enough that my usual slim fitting pants are tight everywhere!

I really love how strong I've quickly become with KB, especially core strength. However, I'm bulkier than I'd like, mainly because I don't want to buy new pants. I believe its the swings that are bulking my butt and waist. Is it possible to forgo the many repetitive swings and swing driven exercises or at least decrease the reps and still gain strength benefits without bulking? I'm only using 18 lbs.

Tonight I'm back to Callanetics...

Thanks in advance!
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