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Old 06-19-19, 04:43 PM  
Taiga
 
Join Date: May 2006
Quote:
Originally Posted by Sharaz View Post
Taiga - I just ordered the T-grip...Thank you
This will work perfect for biceps hammers curls. I have been combining weights with bands for a couple of years now. I usually do hammer curls during my weighted WOs and traditional curls during banded workouts. Hammer feels awkward with bands. Now I will be able to do both during the same WO. I think the bar gives better alignment to Shoulder Presses too.

......Bands are great for the back. In fact I like it better than weights. I can feel my back muscles squeezing with each rep. Love to work the back!
Glad to help I think you'll love it!!! Really helps to sizzle and define---esp helpful in my upper body work
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bobandbrad, bodylastics, resistance bands, tubing

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