Intermediate/Advanced Pilates Recommendations?

[Karen Beckwith]

I agree with BarbK on the 10 Minute Solution Perfect Body Pilates DVD. I did it yesterday (from NetFlix) and thought it was very good.

This morning I did the new Element Pilates Weight Loss for Beginners with Brooke Siler. I thought it was more intermediate. She gives some really excellent form pointers and goes along at a good clip. I tried it from NetFlix but have already ordered it.

[Severen]

Thanks for all the recommendations everyone. I've been busy updating my Wishlist on Amazon.

[jahra]

Don't overlook 21st Century Pilates with Laura Peralta.

I love the series, she presents the info clearly and you can
really feel the w/o.

There is a basic, intermediate and advanced dvd.

(She is a dance therapist- some of her exercises are a little different
and different order from traditional but very effective)

Available on Amazon

[Lucky Star]

Originally Posted by jahra

Don't overlook 21st Century Pilates with Laura Peralta.

I love the series, she presents the info clearly and you can
really feel the w/o.

There is a basic, intermediate and advanced dvd.

(She is a dance therapist- some of her exercises are a little different
and different order from traditional but very effective)

Any details, please? Length of each, indoor/outdoor set, background music, if any? Thanks!!

[jahra]

Originally Posted by Lucky Star

Any details, please? Length of each, indoor/outdoor set, background music, if any? Thanks!!

Hi Lucky Star,

There is a review by Denise R here==>

http://www.videofitness.com/reviews/peralta-21cp.php

I am enjoying the series and found the review helpful
prior to purchase.

Enjoy!

[Denise R]

Originally Posted by jahra

Hi Lucky Star,

There is a review by Denise R here==>

http://www.videofitness.com/reviews/peralta-21cp.php

I am enjoying the series and found the review helpful
prior to purchase.

Enjoy!

Ooh, I haven't done these in awhile. I must pull them out and add them into a rotation! Thanks for mentioning them!!


Denise