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Forum: General Discussion 10-28-21, 09:10 AM
Replies: 10
Views: 1,019
Posted By owltx
Well excellent! Hopefully others will get in some...

Well excellent! Hopefully others will get in some good workouts with her too. If you have a favorite, post it! I want to try her step combat . . .
Forum: General Discussion 10-27-21, 08:44 AM
Replies: 10
Views: 1,019
Posted By owltx
Amy Bento Ross fans: Studio Ross

I think this was discussed early on, but wanted to update. Amy Bento Ross has been posting free content, and has a number of really good workouts on her You Tube Channel, Studio Ross...
Forum: General Discussion 10-27-21, 08:37 AM
Replies: 7
Views: 380
Posted By owltx
I use the week for cardio, walking, gentle yoga,...

I use the week for cardio, walking, gentle yoga, and stretching. Definitely agree it's good to do something during that week - I think the idea is just to lay off weights that week and not do...
Forum: General Discussion 10-25-21, 08:40 AM
Replies: 49
Kcm
Views: 6,622
Posted By owltx
I ordered both too. I am most excited about the...

I ordered both too. I am most excited about the Power Splits, but the Cardio one could be interesting and she always has great premixes. It is also super generous of her to put a RAW workout on each...
Forum: General Discussion 10-20-21, 07:17 PM
Replies: 1
Views: 382
Posted By owltx
Thanks for posting this Paula! I went and tried...

Thanks for posting this Paula! I went and tried one of his more recent step workouts on YT and really enjoyed it. Slowish getting started, but I was definitely sweating and having fun by the end. His...
Forum: General Discussion 10-18-21, 07:26 AM
Replies: 52
Views: 3,720
Posted By owltx
Oooh!! I could totally get behind both of...

Oooh!! I could totally get behind both of these!!!

I would also love it if Jessica Smith had another ball workout like the one on Burn Fat & Have Fun.
Forum: General Discussion 09-16-21, 08:53 AM
Replies: 28
Views: 4,561
Posted By owltx
Awesome!! Excited!

Awesome!! Excited!
Forum: General Discussion 09-13-21, 08:15 AM
Replies: 35
Views: 2,543
Posted By owltx
It's something I definitely work into my routine....

It's something I definitely work into my routine. I think it is one of the critical pillars of health as we age. As a previous poster mentioned, Jessica Smith has a lot of workouts that incorporate...
Forum: General Discussion 08-23-21, 07:05 AM
Replies: 85
Views: 12,186
Posted By owltx
Did Boss Loops Glutes & Core yesterday. I did not...

Did Boss Loops Glutes & Core yesterday. I did not do the core part as I have tweaked my back somehow (jumping on and off the step during P30 HIIT, something I have done a zillion times before)....
Forum: General Discussion 07-07-21, 06:49 PM
Replies: 28
Views: 3,727
Posted By owltx
I think it was @50 fir 6 dvds including shipping...

I think it was @50 fir 6 dvds including shipping I had in mind it came to about $8 per DVD.
Forum: General Discussion 07-06-21, 05:03 PM
Replies: 28
Views: 3,727
Posted By owltx
I emailed them a list in the beginning of June...

I emailed them a list in the beginning of June with a wish list and they got back to me about the end of June with what they had. As SandyT said, they were incredibly pleasant and easy to work with;...
Forum: General Discussion 07-06-21, 07:28 AM
Replies: 18
Views: 1,965
Posted By owltx
This!! I always buy several then and try to...

This!! I always buy several then and try to figure out which ones I want before then. 2lazy4gym actually has a separate site on her blog for Cathe Live and has reviewed a ton of them; very helpful to...
Forum: General Discussion 07-03-21, 12:47 PM
Replies: 18
Views: 1,965
Posted By owltx
I *adore* the three Advanced fit tower workouts...

I *adore* the three Advanced fit tower workouts and wished shed have come out with some more. Lots of good ideas on these to incorporate as moves in other workouts. The stretches are fantastic.
...
Forum: General Discussion 06-22-21, 09:18 AM
Replies: 22
Views: 3,712
Posted By owltx
Oooh looks so good! Ive really been into the...

Oooh looks so good! Ive really been into the band work lately.

Love the background on these,
Forum: General Discussion 06-10-21, 08:41 AM
Replies: 8
Views: 926
Posted By owltx
Cathe's P30 Hiit

Cathe's P30 Hiit
Forum: General Discussion 06-09-21, 12:42 PM
Replies: 8
Views: 867
Posted By owltx
Cathe's S&S ramped up upper body

Cathe's S&S ramped up upper body
Forum: General Discussion 05-26-21, 07:19 AM
Replies: 6
Views: 930
Posted By owltx
Cathe's XTrain Legs - premix w/all sections

Cathe's XTrain Legs - premix w/all sections
Forum: General Discussion 05-25-21, 07:08 AM
Replies: 7
Views: 1,139
Posted By owltx
Cathe's Xtrain burns sets check back and shoulders

Cathe's Xtrain burns sets check back and shoulders
Forum: General Discussion 05-25-21, 07:06 AM
Replies: 13
Views: 2,528
Posted By owltx
This was SO funny - and spot on! Thanks for...

This was SO funny - and spot on! Thanks for sharing!
Forum: General Discussion 05-19-21, 07:45 AM
Replies: 4
Views: 1,083
Posted By owltx
Cathe's XTrain bis and tris

Cathe's XTrain bis and tris
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