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Search: Posts Made By: rhbrand
Forum: General Discussion 11-16-21, 12:30 PM
Replies: 241
Off-Topic Fall Reading
Views: 13,515
Posted By rhbrand
Oh, I'd be interested in how that one ends up...

Oh, I'd be interested in how that one ends up being.
Forum: General Discussion 11-15-21, 08:26 PM
Replies: 241
Off-Topic Fall Reading
Views: 13,515
Posted By rhbrand
Just started Atomic Habits by James Clear I've...

Just started Atomic Habits by James Clear I've heard very good things about this book and I hope it helps me with a few things I want to make into a habit, like working my fitness planner every day...
Forum: General Discussion 11-15-21, 08:15 PM
Replies: 24
Views: 2,645
Posted By rhbrand
New Beachbody stuff. I use to really enjoy...

New Beachbody stuff. I use to really enjoy Beachbody, but now, its like they string together half a dozen moves that don't really go together to be all "interesting" and it looks like an injury in...
Forum: Challenges and Check-ins 11-14-21, 07:04 PM
Replies: 15
Views: 668
Posted By rhbrand
So I'm gonna restart on Nov 29. The next couple...

So I'm gonna restart on Nov 29.
The next couple weeks will be spent helping FIL out some. My SIL will stay for a few days, she took a week off work, and we'll also help out some.

After the 29th...
Forum: General Discussion 11-10-21, 11:16 AM
Replies: 21
Views: 1,665
Posted By rhbrand
IT IS HERE. Looks amazing too. Still hard...

IT IS HERE.

Looks amazing too. Still hard to believe I didn't have this set.
Forum: Challenges and Check-ins 11-09-21, 09:08 PM
Replies: 15
Views: 668
Posted By rhbrand
Hey, I might have to put STS on hold for 2-3...

Hey, I might have to put STS on hold for 2-3 weeks. FIL is getting home from their winter home in Texas tomorrow, and he'll be here in Iowa for a couple weeks before going back to Texas cause he's...
Forum: Challenges and Check-ins 11-07-21, 02:15 PM
Replies: 15
Views: 668
Posted By rhbrand
Just an FYI, I might not be working out much...

Just an FYI, I might not be working out much this week. My MIL just died this morning. We live in Iowa, and my inlaws winter in deep southern Texas. So hubby took off with his brother to go down...
Forum: Challenges and Check-ins 11-06-21, 06:06 PM
Replies: 15
Views: 668
Posted By rhbrand
Week 1 done. I was going to do the Disk 3 Legs...

Week 1 done. I was going to do the Disk 3 Legs yesterday, but I was just tired.
So I listened to my body and did it today.

1 week done 11 left to go :love:
Forum: Challenges and Check-ins 11-03-21, 08:49 PM
Replies: 15
Views: 668
Posted By rhbrand
Disk 2 in the books. A little like *** with...

Disk 2 in the books.
A little like *** with the chin ups and pull ups but I just put my barbell in my squat rack and modified.
Forum: General Discussion 11-03-21, 04:13 PM
Replies: 21
Views: 1,665
Posted By rhbrand
DONE! That made my rebate cover 98% and I...

DONE! That made my rebate cover 98% and I actually did the math :D
Forum: General Discussion 11-03-21, 10:05 AM
Replies: 21
Views: 1,665
Posted By rhbrand
I have no idea. I did several years worth of...

I have no idea. I did several years worth of Crossfit before the owner moved to a bigger town and opened a gym there. Just to far for me to drive so I went back to home workouts and never realized...
Forum: General Discussion 11-02-21, 09:27 PM
Replies: 21
Views: 1,665
Posted By rhbrand
How did I never get Cathe's XTrain???

So cause I'm more dedicated to getting myself into the best state of health and fitness than I've been a long time, I've been trying to do some planning.

Started STS this month, then I thought,...
Forum: Challenges and Check-ins 11-01-21, 09:05 PM
Replies: 15
Views: 668
Posted By rhbrand
My arms are noodles. One what planet did she...

My arms are noodles. One what planet did she think we'd enjoy 1 billion pushups LOL Cause it wasn't mine LOL

And no I just couldn't do them all. I did my best, kept modifying until I just...
Forum: Challenges and Check-ins 10-31-21, 07:43 PM
Replies: 15
Views: 668
Posted By rhbrand
If anyone starts STS in, well, before I finish,...

If anyone starts STS in, well, before I finish, I'd love to have the extra cheers.

I got this first week's workout cards printed out and got a fitness planner made up. Put a post about it on my...
Forum: General Discussion 10-31-21, 10:26 AM
Replies: 89
Views: 12,710
Posted By rhbrand
I think they were referring to the amount of...

I think they were referring to the amount of workouts. I mean STS with 40 workouts is a LOT of work to produce. I think they were meaning shorter in the 12 is smaller than 40. But it was after...
Forum: General Discussion 10-30-21, 10:57 PM
Replies: 89
Views: 12,710
Posted By rhbrand
Just saw someone post on one of the Cathe...

Just saw someone post on one of the Cathe Facebook groups I belong to.

Sounds like its going to be sort of an STS2, but much shorter. More like a cross between STS and XTrain.
Strength with...
Forum: General Discussion 10-30-21, 05:01 PM
Replies: 89
Views: 12,710
Posted By rhbrand
Nope. I can't find any other info I NEED TO...

Nope. I can't find any other info

I NEED TO KNOW!!! :D
Forum: General Discussion 10-30-21, 04:53 PM
Replies: 20
Views: 1,970
Posted By rhbrand
I started a Check In for anyone interested

I started a Check In for anyone interested
Forum: Challenges and Check-ins 10-30-21, 01:27 PM
Replies: 15
Views: 668
Posted By rhbrand
STS CheckIn

Just getting it started.

And no, I did NOT do all the 1RM stuff. I've been lifting on my own off and on all summer so I think I have a good idea of what I can lift.

Taking measurements...
Forum: General Discussion 10-28-21, 10:01 AM
Replies: 4
Views: 438
Posted By rhbrand
Late Night Ordering, Leslie's streaming service

So, late last night, like almost midnight, I did a thing.
Signed up for Leslie's streaming service! It was a bit of an impulse but really I use her dvds quite a bit, and its harder and harder to...
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