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Forum: Challenges and Check-ins 08-01-21, 07:45 PM
Replies: 1,511
Views: 91,956
Posted By lavna
Hi everyone, Well, I'm joining the camp of...

Hi everyone,

Well, I'm joining the camp of the wounded! On Wednesday, I fell and thought I had sprained BOTH my ankles! I went to the ER yesterday and it turns out my left ankle is broken. I have...
Forum: Challenges and Check-ins 08-01-21, 07:35 PM
Replies: 1,511
Views: 91,956
Posted By lavna
We went to the Portneuf park in Quebec. They have...

We went to the Portneuf park in Quebec. They have many rustic cottages that can be rent. We take the largest one which is for 14 persons.
Forum: Challenges and Check-ins 07-27-21, 06:32 PM
Replies: 1,511
Views: 91,956
Posted By lavna
Hi everyone! I'm still here! I've been very...

Hi everyone!

I'm still here! I've been very busy at work and at the end of the day, I just want to crash in front of the TV! :o I'm on vacation starting this Friday. I was supposed to take 3 weeks...
Forum: Challenges and Check-ins 07-14-21, 05:48 AM
Replies: 1,511
Views: 91,956
Posted By lavna
Hi everyone, So many posts to catch up! ...

Hi everyone,

So many posts to catch up!

Chele and Kate: I'm thinking of both of you and sending healing thoughts your way. :heart:

kittybug: I'm glad your back is better. I'm happy for you...
Forum: Challenges and Check-ins 07-14-21, 05:32 AM
Replies: 1,511
Views: 91,956
Posted By lavna
When I use bands, I often have trouble adjusting...

When I use bands, I often have trouble adjusting them to the right intensity. I spend more time adjusting than working! :) (OK, I'm exaggerating a bit!) That's why I wanted the loops only as there's...
Forum: Challenges and Check-ins 07-09-21, 06:16 AM
Replies: 1,511
Views: 91,956
Posted By lavna
.

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Forum: Challenges and Check-ins 07-09-21, 06:15 AM
Replies: 1,511
Views: 91,956
Posted By lavna
Hi everyone! Quick check-in before starting...

Hi everyone!

Quick check-in before starting to work!

bee: Thanks for the offer to send me the bands but I think I can get them here without the risk of having to pay import taxes. I saw some on...
Forum: Challenges and Check-ins 07-04-21, 02:17 PM
Replies: 1,511
Views: 91,956
Posted By lavna
I've had my fridge and my range/oven since 1996...

I've had my fridge and my range/oven since 1996 and I'm afraid to change them because I know that the new ones won't last as long! And since the space for my fridge is small (my kitchen was made...
Forum: Challenges and Check-ins 07-04-21, 02:11 PM
Replies: 1,511
Views: 91,956
Posted By lavna
Happy 4th of July Watulans! Today, I did...

Happy 4th of July Watulans!

Today, I did RWH Plyo Hiit 1 (minus the burpees!) followed by Live 323 Legs Express, parts of ICE TTM and Icy core 1. A good 1 hour workout!

I'm starting to be...
Forum: Challenges and Check-ins 07-02-21, 06:10 PM
Replies: 1,511
Views: 91,956
Posted By lavna
It's so sad. One village burned out almost...

It's so sad. One village burned out almost completly! The people only had about 15 minutes to flee! And some didn't make it. I heard a report about a man saying that his parents didn't have time to...
Forum: Challenges and Check-ins 07-02-21, 05:58 PM
Replies: 1,511
Views: 91,956
Posted By lavna
It's a 3-in-1 A/C by Danby (A/C, dehumidifier,...

It's a 3-in-1 A/C by Danby (A/C, dehumidifier, fan) 14 000 BTU. It's OK for a closed room but the problem is that it has only one tube to expel the air outside so that air has to be replaced. So air...
Forum: Challenges and Check-ins 07-01-21, 01:11 PM
Replies: 1,511
Views: 91,956
Posted By lavna
Hi and Welcome to our check-in! :sun: Nathalie

Hi and Welcome to our check-in! :sun:
Nathalie
Forum: Challenges and Check-ins 07-01-21, 12:46 PM
Replies: 1,511
Views: 91,956
Posted By lavna
Hello everyone, We had quite a heat wave...

Hello everyone,

We had quite a heat wave this week. It ended yesterday and today, it's colder than some nights this week! It's nice to have cooler temperature. I have portable air conditionning...
Forum: Challenges and Check-ins 06-24-21, 10:51 AM
Replies: 1,511
Views: 91,956
Posted By lavna
It's so good to hear from you Michele! My heart...

It's so good to hear from you Michele! My heart hurts for you at what you're going through. Big hugs to you!
Nathalie
Forum: Challenges and Check-ins 06-21-21, 05:50 AM
Replies: 1,511
Views: 91,956
Posted By lavna
Good morning everyone, I'm sorry I haven't...

Good morning everyone,

I'm sorry I haven't been able to post more but I've been reading all your posts.

Chele and Kate: I hope everything is getting better. Sending healing thoughts and hugs to...
Forum: Challenges and Check-ins 06-13-21, 05:18 PM
Replies: 1,511
Views: 91,956
Posted By lavna
I don't know if you knew but there's the lower...

I don't know if you knew but there's the lower body JFO premix where that balancing move is replaced by rear lunges. It's the one I chose the few times I did that workout as I didn't want to fall...
Forum: Challenges and Check-ins 06-13-21, 05:13 PM
Replies: 1,511
Views: 91,956
Posted By lavna
Hello all! Mr. Chele: Thanks for all the...

Hello all!

Mr. Chele: Thanks for all the update. We appreciate them so much! Hugs to Michele! :heart:

Kate: I'm so sorry about your son. Hugs to you too and your family.

Waves and hugs to...
Forum: Challenges and Check-ins 06-04-21, 07:40 PM
Replies: 1,511
Views: 91,956
Posted By lavna
Hello everyone! Cataddict: I'm sorry for the...

Hello everyone!

Cataddict: I'm sorry for the loss of Big Orange. :( Hugs

ChelePA: I'm thinking of you and hope everything gets better soon. Thanks Mr. ChelePA for the update.

Kate: I'm...
Forum: Challenges and Check-ins 06-01-21, 06:30 AM
Replies: 1,511
Views: 91,956
Posted By lavna
Rabbit rabbit Watulans! :sun:

Rabbit rabbit Watulans! :sun:
Forum: Challenges and Check-ins 05-31-21, 06:30 AM
Replies: 1,511
Views: 91,956
Posted By lavna
You're probably right! I didn't know that they...

You're probably right! I didn't know that they could already have their Québec license plates on before entering Canada for the first time. I would have thought they had a temporary licence while in...
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