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Search: Posts Made By: fanofladyvols
Forum: General Discussion 08-03-21, 05:24 PM
Replies: 18
Views: 1,068
Posted By fanofladyvols
bfit this definitely stinks!:( I am not going to...

bfit this definitely stinks!:( I am not going to give up hope that you will eventually get back to it. Finding another doctor, when you can muster up the energy to do it, is something worth trying. ...
Forum: General Discussion 08-03-21, 05:08 PM
Replies: 11
Views: 584
Posted By fanofladyvols
Sherry you've gotten some great advice but I...

Sherry you've gotten some great advice but I wanted to add that on top of being mindful regarding how often you do circuit training that I would watch the yoga emphasis as well.

I also have a...
Forum: Challenges and Check-ins 08-03-21, 03:07 PM
Replies: 1,511
Views: 91,956
Posted By fanofladyvols
cataddict we have been getting cucumbers and...

cataddict we have been getting cucumbers and green beans from a friend. These beans are waxy I don't understand how they grow that way but they're awful shiny and yummy.

kittybug girl you know I...
Forum: Challenges and Check-ins 08-03-21, 03:03 PM
Replies: 7
Views: 92
Posted By fanofladyvols
Hey everyone! . I think I'm headed in the...

Hey everyone!
. I think I'm headed in the direction of doing 21DF and PIYO until my hike. So today has been kettlebells and 21DF cardio fix.

Hope to do some CS later ...waves all around!!
Forum: Challenges and Check-ins 08-03-21, 02:57 PM
Replies: 306
Views: 18,047
Posted By fanofladyvols
Malinda oh my goodness please tell me the yell...

Malinda oh my goodness please tell me the yell your husband made wasn't him reinjuring his hammie. Thanks for info on T25 gamma. I haven't been brave enough to try those workouts yet.
Jules how's...
Forum: General Discussion 08-03-21, 11:47 AM
Replies: 43
Views: 2,098
Posted By fanofladyvols
I don't think any modifications of how folks post...

I don't think any modifications of how folks post using generally accepted courteous phrases is necessary.

Any potential check-in person can observe the reaction to those phrases you noted and...
Forum: General Discussion 08-03-21, 10:53 AM
Replies: 31
Views: 1,674
Posted By fanofladyvols
^^ Well said!! Thank you so much Helen!

^^ Well said!!

Thank you so much Helen!
Forum: General Discussion 08-02-21, 07:57 PM
Replies: 26
Views: 1,434
Posted By fanofladyvols
Great thread! I have some that I have played...

Great thread!

I have some that I have played over and over in the past but have barely used in the last two years. Here are those:
Tamilee Webb Buns of steel 3
Tamilee Webb legs of steel...
Forum: Bargain Watch 08-02-21, 01:33 PM
Replies: 41
Views: 12,113
Posted By fanofladyvols
August Weekly Specials at Totalfitness

August Weekly Specials:
1st - Petra Kolber
8th - Crunch & Elle
15th - Tracie Long
22nd - Tonique
29th - Denise Austin & Kathy Smith
Forum: General Discussion 08-02-21, 12:09 PM
Replies: 5
Views: 258
Posted By fanofladyvols
Haha this is all true, thanks for sharing! ...

Haha this is all true, thanks for sharing!
..except I would also add a #14 plain water tastes so delicious on the trail that you slowly start to enjoy drinking it.

Also, if you still like...
Forum: General Discussion 08-02-21, 09:27 AM
Replies: 464
Views: 74,046
Posted By fanofladyvols
Saturday was the Groovy yoga from Body Groove. It...

Saturday was the Groovy yoga from Body Groove. It was kooky and relaxing and I loved it. I look forward to doing this one again.

Sunday was an Exercise TV Yogafit. It has several workouts on it...
Forum: Challenges and Check-ins 08-02-21, 09:18 AM
Replies: 7
Views: 92
Posted By fanofladyvols
Carol The name of those workouts doesn't bother...

Carol The name of those workouts doesn't bother me because the idea of silver and fit seems beautiful. Reminds me of silver jewelry (which I love.)

Dana thanks for starting us off and for the...
Forum: Challenges and Check-ins 08-01-21, 11:19 PM
Replies: 1,511
Views: 91,956
Posted By fanofladyvols
lavna I'm so sorry!! :( I hope you're able to get...

lavna I'm so sorry!! :( I hope you're able to get a wheelchair.
Forum: General Discussion 08-01-21, 06:21 PM
Replies: 20
Views: 772
Posted By fanofladyvols
I like Denise. She's such a ray of positivity....

I like Denise. She's such a ray of positivity. Listened to her on a podcast and wanted to drop everything and go exercise.

But this set is the only workouts of hers that I have kept.

I think...
Forum: General Discussion 08-01-21, 06:01 PM
Replies: 20
Views: 772
Posted By fanofladyvols
My notes:

General observations: if you know Denise then you should know you're going to hear her talk constantly. Denisque phrases like "Squeeze that tushy, if you don't squeeze it, no one else will." During...
Forum: General Discussion 08-01-21, 03:11 PM
Replies: 20
Views: 772
Posted By fanofladyvols
Observations on this set:

Sample rotation
Week 1
M Cardio Walk with me
T Toning Shape up with me
W Cardio Fat Burning Cardio
Th Toning Total Body Toning
F Cardio Walk with me
Super Saturday Fat Blasting Cardio

Week...
Forum: General Discussion 08-01-21, 08:54 AM
Replies: 46
Views: 1,319
Posted By fanofladyvols
If I went to anyone's house and you baked a...

If I went to anyone's house and you baked a cookie from your sweet lil hands, I will eat it.

If you bake it, I will come.

If you have it refrigerated, I will wait for you to bake.

If you...
Forum: Challenges and Check-ins 07-31-21, 08:44 PM
Replies: 112
Views: 3,673
Posted By fanofladyvols
Dana don't keep me hanging...what happened with...

Dana don't keep me hanging...what happened with work? Also I think your plan to pound the rock of consistency is golden.

Carol you're a hoot. But I totally echo what Dana said. Good for you!
...
Forum: General Discussion 07-31-21, 08:32 PM
Replies: 20
Views: 772
Posted By fanofladyvols
I have it. I have only done the yoga. Really...

I have it. I have only done the yoga. Really enjoyed the yoga. I previewed a couple of strength DVDs and they appear to be solid programs. Very similar in fitness level to Jessica Smith Walk Strong...
Forum: General Discussion 07-30-21, 06:27 PM
Replies: 16
Views: 741
Posted By fanofladyvols
I love this idea... (TBH, I don't own or ...

I love this idea...

(TBH, I don't own or have any interest in the workouts listed so far.)

It sounds like when you hit a theme, I can choose one I have been wanting to try in my collection so...
Showing results 1 to 20 of 500

 
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