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Search: Posts Made By: msladybug
Forum: General Discussion 11-05-14, 10:47 PM
Replies: 23
Views: 3,666
Posted By msladybug
If you have only one rail to hold too...that...

If you have only one rail to hold too...that alone can set off or perpetuate an uneven movement pattern. With one rail, I was sort of leaning over and letting the rail take a little of the weight. ...
Forum: General Discussion 07-24-14, 08:57 PM
Replies: 42
Views: 11,103
Posted By msladybug
I'm so sorry for what you are going through. I...

I'm so sorry for what you are going through. I am a survivor of domestic violence.

Abuser erode your confidence and perspective until you are willing to pick up crumbs of kindness or...
Forum: General Discussion 04-11-14, 01:13 AM
Replies: 180
Views: 39,920
Posted By msladybug
This

This
Forum: General Discussion 04-02-14, 01:18 AM
Replies: 33
Views: 6,139
Posted By msladybug
Love them both! (Suhaila and Rachel Brice)

Love them both!

(Suhaila and Rachel Brice)
Forum: General Discussion 03-18-14, 11:40 AM
Replies: 24
Views: 3,839
Posted By msladybug
Weight gains, yes they can make us crazy. But...

Weight gains, yes they can make us crazy. But our bodies are amazing and meant to deal with what we throw at them. For example....here's what I see and have learned to accept:

*I ate more salt...
Forum: General Discussion 03-09-14, 06:27 PM
Replies: 62
Views: 15,730
Posted By msladybug
And just because there is such a thing as...

And just because there is such a thing as accessory muscles....doesn't mean what she has to say about them is either right....or wrong.

Tracy is a target because Tracy casts stones. If she were...
Forum: General Discussion 03-04-14, 01:13 PM
Replies: 10
Views: 3,657
Posted By msladybug
We have two of those that we got at REI and the...

We have two of those that we got at REI and the are great.
Forum: General Discussion 03-01-14, 12:59 PM
Replies: 7
Views: 1,177
Posted By msladybug
I am glad to see that you feel ready. I was in a...

I am glad to see that you feel ready. I was in a similar place with injuries and medical issues, and there is nothing like the feeling of taking our life back and working toward getting strong...
Forum: General Discussion 02-27-14, 05:00 PM
Replies: 10
Views: 1,388
Posted By msladybug
Does foam rolling help?

Does foam rolling help?
Forum: General Discussion 02-27-14, 01:44 AM
Replies: 24
Views: 4,996
Posted By msladybug
PerformBetter.com is a good resource for...

PerformBetter.com is a good resource for equipment. Commercial gyms tend to order from them, ...so I'd think they would be a place to start, as they need stuff that will hold up.
Forum: General Discussion 02-26-14, 11:50 AM
Replies: 8
New/Upcoming Release Soleus Go! Activity Tracker
Views: 3,217
Posted By msladybug
I noticed the strap attachment is similar to the...

I noticed the strap attachment is similar to the fitbit...which has had problems for some.....snagging and coming undone.

As far as the dog one.....
I suspect there are some people that aren't...
Forum: General Discussion 02-22-14, 11:27 PM
Replies: 24
Views: 2,517
Posted By msladybug
LOL, suddenly I have this song in my head. ...

LOL, suddenly I have this song in my head.

"Let me go why dont cha babe, get out of my head why don't cha babe. You don't really love me, you just keep me holding on."

That may not be the...
Forum: General Discussion 02-22-14, 11:19 PM
Replies: 18
Views: 1,978
Posted By msladybug
I'm sorry this happened to you. I've been...

I'm sorry this happened to you. I've been through my own head trauma.

About 2-3 years ago I had a thunderclap headache. AKA: The worst headache you've ever had, that came on from no headache to...
Forum: General Discussion 02-22-14, 01:08 AM
Replies: 18
Views: 2,465
Posted By msladybug
I normally like Jimmy Fallon....but I didn't care...

I normally like Jimmy Fallon....but I didn't care for this skit.

But it brings back memories when Michelle and Ellen got down and did push ups, that was cool.
Forum: General Discussion 02-20-14, 10:21 PM
Replies: 3
Views: 1,524
Posted By msladybug
I looked at the website. It's pricey because it...

I looked at the website. It's pricey because it uses a personal trainer clinic business model. In order to access their equipment, you would have to be attended by a personal trainer provided by...
Forum: General Discussion 02-17-14, 06:37 PM
Replies: 10
Views: 1,994
Posted By msladybug
We've observed and experianced some of the same...

We've observed and experianced some of the same things.

I was on weight watchers and had lost quite a bit of weight when I was diagnosed with hypothyroidism. My symptoms were crushing fatique,...
Forum: General Discussion 02-14-14, 05:10 PM
Replies: 109
Views: 21,643
Posted By msladybug
I missed the opening, who was the ballerina you...

I missed the opening, who was the ballerina you are referring too?
Forum: General Discussion 02-14-14, 12:43 PM
Replies: 105
Views: 17,545
Posted By msladybug
Had to post so I could see my join date.......ah...

Had to post so I could see my join date.......ah 4 years.
Forum: General Discussion 02-10-14, 03:37 PM
Replies: 15
Views: 6,474
Posted By msladybug
I'm a fan of the DVDs from World Dance New York. ...

I'm a fan of the DVDs from World Dance New York.
Great production quality. The costumes are cool, the sets are clean..and the music takes me away to an exotic land. From an instruction...
Forum: General Discussion 02-10-14, 12:42 PM
Replies: 109
Views: 21,643
Posted By msladybug
It is very refreshing to see the compassion...

It is very refreshing to see the compassion expressed here. Other places on the net....it's not so common.

As a group of exercisers others may see us individually, and not realize that we...
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