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Search: Posts Made By: Linda KH
Forum: General Discussion 12-13-19, 03:53 PM
Replies: 16
Views: 3,199
Posted By Linda KH
I used both iTrain and Cardio Coach a LOT, but...

I used both iTrain and Cardio Coach a LOT, but I've switched to streaming now. Aaptiv has audio-only cardio workouts - you can download and listen offline too. Les Mills has spin classes - they're...
Forum: General Discussion 07-14-16, 10:31 AM
Replies: 2
Views: 774
Posted By Linda KH
I have these workouts, and for $15 it's not a bad...

I have these workouts, and for $15 it's not a bad deal. I really like Lindsay Brin, but these are not my favorite workouts from her. She is alone on a bare set, and does not cue or talk *AT ALL*...
Forum: General Discussion 04-20-16, 02:46 PM
Replies: 37
Views: 7,115
Posted By Linda KH
I'm with you Tugger - I need to have...

I'm with you Tugger - I need to have easy-to-digest food before I work out. I also do a spoonful of peanut butter and a cup of coffee before I work out. If it's going to be very long or...
Forum: General Discussion 03-30-16, 12:48 PM
Replies: 22
Views: 6,263
Posted By Linda KH
"High Reps" is my favorite Cathe high-rep...

"High Reps" is my favorite Cathe high-rep workout. The exercises are coordinated to the music (like body pump), and it can be split into upper-body and lower-body workouts.

I second the...
Forum: General Discussion 10-05-15, 03:35 PM
Replies: 42
Views: 21,656
Posted By Linda KH
I had my best (strength) results from a P90X...

I had my best (strength) results from a P90X rotation when it first came out - maybe 11 years ago? It was back before I had kids and I could devote the full 90 minutes to the yoga workout each week....
Forum: General Discussion 09-02-15, 08:47 AM
Replies: 7
Views: 2,783
Posted By Linda KH
I have a couple of the MotionTraxx workouts that...

I have a couple of the MotionTraxx workouts that Sherry links to above (you can also buy them via iTunes). In my opinion, they are not nearly as motivating as Cardio Coach or iTrain, but they're...
Forum: General Discussion 07-20-15, 01:07 PM
Replies: 82
Views: 37,483
Posted By Linda KH
I'll just add to the Sharaz love - you look...

I'll just add to the Sharaz love - you look great!

I am excited to see what Sagi and Autumn come out with. I like Sagi and enjoyed Body Beast. I was "OK" with 21 Day Fix Extreme. The main...
Forum: General Discussion 07-20-15, 11:36 AM
Replies: 8
Views: 1,064
Posted By Linda KH
I have a couple of "unstinkable" tops from...

I have a couple of "unstinkable" tops from Athleta. I wore them through hot, sweaty outdoor runs and did a smell test before I washed them - they definitely did not stink like my usual tops!

I...
Forum: General Discussion 05-11-15, 07:48 AM
Replies: 64
Views: 15,187
Posted By Linda KH
I played with this a bit over the weekend and...

I played with this a bit over the weekend and LOVE it! I own most of her DVDs and subscribed to her onDemand because it was inexpensive to add on to my Live subscription, and I'm so glad I did!
...
Forum: General Discussion 05-06-15, 01:17 PM
Replies: 18
Views: 5,513
Posted By Linda KH
I have a padded sports bra from Target that works...

I have a padded sports bra from Target that works great - it's similar to one I have from Athleta for a fraction of the price. You're supposed to remove the pads when you wash them, but I just leave...
Forum: General Discussion 12-23-14, 12:12 PM
Replies: 48
Views: 18,678
Posted By Linda KH
I have the same issue. My stomach is flat when...

I have the same issue. My stomach is flat when on my back and standing, but my abdominals tend to pooch out when in plank. It also happens sometimes when I'm doing situps or crunches. I think it...
Forum: General Discussion 12-22-14, 09:44 AM
Replies: 72
Views: 29,490
Posted By Linda KH
I have done Low Impact HIIT #1, and Upper Body...

I have done Low Impact HIIT #1, and Upper Body Circuit. I really liked the low impact workout, I felt like I got a really good workout in for the time - and she only had one burpee-ish move :).
...
Forum: General Discussion 09-25-14, 10:40 AM
Replies: 38
Views: 10,059
Posted By Linda KH
I always do three sets at the gym. Heavy days I...

I always do three sets at the gym. Heavy days I do 8 reps per set, medium I do 14, and light days I do 20. I try to go heavy enough that I can barely do my last rep (with good form, of course!).
Forum: General Discussion 09-25-14, 09:56 AM
Replies: 38
Views: 10,059
Posted By Linda KH
I rotate heavy, medium, and light days at the gym...

I rotate heavy, medium, and light days at the gym - between 45 and 65 pounds on the squat bar (65 is pretty heavy for me!!).

I do my gym workouts twice a week, and one extra leg workout at home -...
Forum: General Discussion 08-20-14, 03:49 PM
Replies: 98
Views: 56,000
Posted By Linda KH
I would also add pimpyourmat.com to the list of...

I would also add pimpyourmat.com to the list of pilates sites. It's a bit more expensive ($30/month, I think), but she does new workouts every 2-3 days.
Forum: General Discussion 08-16-14, 04:14 PM
Replies: 216
Views: 53,292
Posted By Linda KH
I had a lot of trouble with the PDF disc on my...

I had a lot of trouble with the PDF disc on my mac. My CD/DVD player kept spitting it out. It finally loaded after my third try and I was able to get the file saved to my hard drive. Lucky for me,...
Forum: General Discussion 07-08-14, 10:33 AM
Replies: 34
Views: 11,448
Posted By Linda KH
I also have the spi belt and it works great. It...

I also have the spi belt and it works great. It can fit an iPhone and a key, but it's a very snug fit (which is great for me, I can't stand any bounce at all).
Forum: General Discussion 06-19-14, 10:33 AM
Replies: 6
Views: 900
Posted By Linda KH
If you really want to continue doing these...

If you really want to continue doing these videos, have you considered writing down the exercises (or doing them from memory) and doing them on your own? This is what I did in college when I was...
Forum: General Discussion 05-14-14, 07:59 AM
Replies: 8
Views: 1,412
Posted By Linda KH
I have similar advice. For Tonique, Slywia...

I have similar advice. For Tonique, Slywia recommends doing just 10-15 reps of each exercise at first, and then increasing the reps by 5-10 each week. I believe Premier also labels each exercise as...
Forum: General Discussion 03-28-14, 07:33 AM
Replies: 26
Views: 4,123
Posted By Linda KH
I think I'll join you guys. I've been telling...

I think I'll join you guys. I've been telling myself that I should do some heavier weight training, but I never seem to get around to it...I'm hoping some accountability will help motivate me!
...
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