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Search: Posts Made By: rhbrand
Forum: General Discussion 08-01-21, 11:05 PM
Replies: 3
Views: 109
Posted By rhbrand
Firm Vo 1 Firm Vo 3 Firm Hare Tae Bo Live...

Firm Vo 1
Firm Vo 3
Firm Hare
Tae Bo Live Basic 1
Gee I'm not sure Probably some Leslie workout


Now these are guesstimates cause I'm not digging through years of books looking at my...
Forum: General Discussion 07-29-21, 12:13 AM
Replies: 9
Views: 623
Posted By rhbrand
Basically the "Buy in" is like their warmup. A...

Basically the "Buy in" is like their warmup. A bunch of moves, say "row 500m do 15 ab mat sit ups, and 20 air squats then mobility work"

and the cash out is the cool down. My coach always did a...
Forum: General Discussion 07-27-21, 06:54 PM
Replies: 49
Views: 1,886
Posted By rhbrand
Yes. A: I am not 100% sure that the creator is...

Yes.
A: I am not 100% sure that the creator is the one posting the video thus they may not be the one getting the ad revenue
B: my internet SUCKS and sometimes streaming is not an option. To...
Forum: General Discussion 07-19-21, 01:32 PM
Replies: 19
Views: 1,118
Posted By rhbrand
Oh I wish I could go. But daughter will be...

Oh I wish I could go. But daughter will be coming off maternity leave about then and I'll be back babysitting not 1,but 2 little ones.

I want so bad to do a Cathe road trip. Maybe someday
Forum: General Discussion 07-10-21, 11:24 AM
Replies: 66
Views: 3,749
Posted By rhbrand
I fear someday I'm going to click my link to come...

I fear someday I'm going to click my link to come here and all I'll see again is "server to busy" and this site will never come back.

I really should start going through old threads and save info...
Forum: General Discussion 07-09-21, 06:19 PM
Replies: 66
Views: 3,749
Posted By rhbrand
Just putting this out there. The message...

Just putting this out there.

The message board that was started in case VF goes down. You might want to at least bookmark it in case VF does finally die, which it sure seems like its on life...
Forum: General Discussion 07-09-21, 05:19 PM
Replies: 8
Views: 551
Posted By rhbrand
Why do brands discontinue popular things like the...

Why do brands discontinue popular things like the Fiona bra???
I was going to get another one.

I like the SheFit but I really like my Fiona and Juno bras. But mine are older and not as good as...
Forum: General Discussion 07-08-21, 09:05 PM
Replies: 7
Views: 596
Posted By rhbrand
I've been thinking off and on about this...

I've been thinking off and on about this rotation. It sounds like something I'd enjoy as I love boxing style workouts
Forum: General Discussion 07-05-21, 08:22 PM
Replies: 5
Views: 751
Posted By rhbrand
Tracy Ford's Walk Across America the Oregon walk

Tracy Ford's Walk Across America the Oregon walk
Forum: General Discussion 07-04-21, 02:51 PM
Replies: 9
Views: 623
Posted By rhbrand
You can also check out the official CrossFit...

You can also check out the official CrossFit site. They have a daily WOD they post. They also have a lot of videos on the moves and a few show the modifications.

I've gotten some workouts from...
Forum: General Discussion 07-04-21, 12:21 PM
Replies: 40
Views: 4,457
Posted By rhbrand
Oh no! Peanut was so much fun to watch in the...

Oh no! Peanut was so much fun to watch in the background. I'm so sad for Jessica
Forum: General Discussion 07-03-21, 12:09 PM
Replies: 9
Views: 623
Posted By rhbrand
A good coach in CrossFit won't have you do...

A good coach in CrossFit won't have you do kipping moves until you can do the actual move with good form. I was lucky enough to do CrossFit with a good coach. Not that I ever managed a pullup or...
Forum: General Discussion 06-30-21, 02:29 PM
Replies: 37
Views: 4,901
Posted By rhbrand
I've tried so many instructors in my time as a...

I've tried so many instructors in my time as a videot lol. I might have only done them one time, but I tried them

However I know for a fact I've not tried these two
Hamelin D’abell
Bob Harper
...
Forum: General Discussion 06-30-21, 02:25 PM
Replies: 19
Views: 1,450
Posted By rhbrand
My blog is more a lo/diary however, I will be...

My blog is more a lo/diary however, I will be doing some reviews as it grows.
Forum: General Discussion 06-29-21, 11:41 AM
Replies: 40
Views: 1,897
Posted By rhbrand
None and I probably should join one. Might do me...

None and I probably should join one. Might do me some good to be in a check in
Forum: General Discussion 06-29-21, 11:40 AM
Replies: 19
Views: 1,450
Posted By rhbrand
I might look into switching at some point. ...

I might look into switching at some point. Thanks for the info
Forum: General Discussion 06-28-21, 07:46 PM
Replies: 19
Views: 1,450
Posted By rhbrand
I almost went with Word Press, but well stuck...

I almost went with Word Press, but well stuck with Blogger. And I'm not really sure why LOL
Forum: General Discussion 06-27-21, 09:48 PM
Replies: 18
Views: 1,169
Posted By rhbrand
I just can't imagine being in upper 90, low 100...

I just can't imagine being in upper 90, low 100 degree temps with no air conditioning.

I hope a cool front moves in and brings some relief and rain, as I've been told you are also in a drought...
Forum: General Discussion 06-27-21, 04:18 PM
Replies: 19
Views: 1,450
Posted By rhbrand
I've still got it in my bookmarks as ...

I've still got it in my bookmarks as "Confessions of a Male Vidiot" but it does come up to your new blog Garrie's Home Gym LOL.
Still love it though.
Forum: General Discussion 06-27-21, 04:16 PM
Replies: 19
Views: 1,450
Posted By rhbrand
I do too. And they are good quality too. I just...

I do too. And they are good quality too. I just made another order myself LOL
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