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Forum: Challenges and Check-ins 08-01-21, 03:31 PM
Replies: 65
Views: 2,059
Posted By buffmama
I got Altra Kokiri kids sneakers. Very little...

I got Altra Kokiri kids sneakers. Very little support if you want that.

In case any of this is helpful I also invested in new hiking boots since my old ones are coming apart (Merrill Moab...
Forum: Challenges and Check-ins 08-01-21, 08:50 AM
Replies: 65
Views: 2,059
Posted By buffmama
Simply the happiest news all week! Enjoy...

Simply the happiest news all week! Enjoy watching them grow.
Short local hike should pick me up a bit more. Testing out new hiking boots.
Forum: Challenges and Check-ins 08-01-21, 08:47 AM
Replies: 533
Views: 31,757
Posted By buffmama
Summertime Fine 3.0 Day 48 FB Strength 60 min. ...

Summertime Fine 3.0 Day 48 FB Strength 60 min. Lots of core and glutes. Skipped MrandMrsMuscle will be going for a hike soon.
Forum: Challenges and Check-ins 07-31-21, 08:47 AM
Replies: 533
Views: 31,757
Posted By buffmama
Summertime Fine 3.0 Day 53 Leg Circuits and...

Summertime Fine 3.0 Day 53 Leg Circuits and MrandMrsMuscle 4 Min Fat Loss no. 15. I sub'ed in Bulgarians, curtsy lunges and DL in the last circuit. It seemed like a good idea. I did lower the...
Forum: Challenges and Check-ins 07-31-21, 08:45 AM
Replies: 65
Views: 2,059
Posted By buffmama
Did a leg workout today instead of Monday before...

Did a leg workout today instead of Monday before a race. I'll do FB workouts for the next 2 days and (look to repeat this going forward for the series. This was a quad dominant workout but I figure...
Forum: Challenges and Check-ins 07-31-21, 08:17 AM
Replies: 65
Views: 2,059
Posted By buffmama
Way to go Sandy! Nicely done.

Way to go Sandy! Nicely done.
Forum: Challenges and Check-ins 07-30-21, 07:49 AM
Replies: 533
Views: 31,757
Posted By buffmama
Summertime Fine 3.0 Day 45 Back and Biceps. I...

Summertime Fine 3.0 Day 45 Back and Biceps. I did 3 sets each of Renegade rows instead of more curls and pullovers instead of the ladder at the end. For her rows I did one arm at a time to make it...
Forum: Challenges and Check-ins 07-29-21, 07:33 AM
Replies: 533
Views: 31,757
Posted By buffmama
Summertime Fine 3.0 Day 46 Leg Builder. I liked...

Summertime Fine 3.0 Day 46 Leg Builder. I liked the structure of this one - weighted moves, isometric holds, and BWs moves. Sadly she doesn't always convey how many sets of an exercise to expect...
Forum: Challenges and Check-ins 07-28-21, 08:24 AM
Replies: 533
Views: 31,757
Posted By buffmama
Rest day for me today. Some pilates and yoga but...

Rest day for me today. Some pilates and yoga but did Mr and Mrs Muscle No Repeat no. 5 Lower Body.
Forum: Challenges and Check-ins 07-27-21, 06:30 PM
Replies: 65
Views: 2,059
Posted By buffmama
I like the heat and this summer has still be...

I like the heat and this summer has still be super tough.
Forum: Challenges and Check-ins 07-27-21, 06:29 PM
Replies: 65
Views: 2,059
Posted By buffmama
I can totally see the difficulty in being able to...

I can totally see the difficulty in being able to bail at any moment. I know you had one place where you did loops - that idea I like. I run by feel too, but with different training the same pace...
Forum: Challenges and Check-ins 07-27-21, 08:03 AM
Replies: 65
Views: 2,059
Posted By buffmama
First race of the series last night. It was a...

First race of the series last night. It was a hot one. Good thing we were running at the beach! Part boardwalk, part fields, part parking fields. No fee to park (yeah!). Just shy of 1800 people...
Forum: Challenges and Check-ins 07-27-21, 07:48 AM
Replies: 12
Views: 70
Posted By buffmama
week 4

week 4
Forum: Challenges and Check-ins 07-27-21, 07:47 AM
Replies: 12
Views: 70
Posted By buffmama
week 3

week 3
Forum: Challenges and Check-ins 07-27-21, 07:47 AM
Replies: 12
Views: 70
Posted By buffmama
week 2

week 2
Forum: Challenges and Check-ins 07-27-21, 07:43 AM
Replies: 12
Views: 70
Posted By buffmama
week 1

week 1
Forum: Challenges and Check-ins 07-27-21, 07:42 AM
Replies: 533
Views: 31,757
Posted By buffmama
Summertime Fine 3.0 Day 47 Arms & Shoulders - ch,...

Summertime Fine 3.0 Day 47 Arms & Shoulders - ch, tri, sh actually so much better than last week. Mr and Mrs Muscle no. 2 No Repeat - FB. Longer work and shorter work on these no repeats.
Forum: Challenges and Check-ins 07-26-21, 06:44 AM
Replies: 533
Views: 31,757
Posted By buffmama
Summertime Fine 3.0 Glutes and ABs Builder Day...

Summertime Fine 3.0 Glutes and ABs Builder Day 44. Just what it says.

bex - Great idea on the Summertime Fines! You mention Heather and now I miss her.
Forum: Challenges and Check-ins 07-25-21, 02:12 PM
Replies: 65
Views: 2,059
Posted By buffmama
Great! I'll post tomorrow's time - heaven...

Great! I'll post tomorrow's time - heaven forbid I ran twice in one week. :p
Forum: Challenges and Check-ins 07-25-21, 08:56 AM
Replies: 533
Views: 31,757
Posted By buffmama
Sydney Cummings Summertime Fine 3.0 Day 43 FB...

Sydney Cummings Summertime Fine 3.0 Day 43 FB Strength and MrandMrsMuscle 4 min Fat Loss no. 14. Strength work today alternated upper and lower body with a focus on large muscles. Yeah!
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