Forum: General Discussion
04-18-24, 04:33 AM
|
Replies: 25
Views: 1,611
|
Forum: General Discussion
04-18-24, 04:32 AM
|
Replies: 11
Views: 425
|
Forum: Challenges and Check-ins
04-17-24, 07:00 AM
|
Replies: 419
Views: 14,223
A beautiful start to my day!:
I did a Jessica...
A beautiful start to my day!:
I did a Jessica Walk & Talk: How To Love + Appreciate Your Body (As It Is Today!). She discussed giving gratitude for where you are now, rather than comparing to others...
|
Forum: Challenges and Check-ins
04-16-24, 11:24 AM
|
Replies: 419
Views: 14,223
|
Forum: General Discussion
04-16-24, 11:18 AM
|
Replies: 33
Views: 640
|
Forum: General Discussion
04-14-24, 11:53 AM
|
Replies: 23
Views: 1,313
I'm curious - why have you stopped using any...
I'm curious - why have you stopped using any weight for leg press (using the box)? I'm 67 and I'm starting to deal with cranky knees and I've been considering not using weights anymore for step-ups,...
|
Forum: Challenges and Check-ins
04-11-24, 06:41 AM
|
Replies: 419
Views: 14,223
|
Forum: General Discussion
04-11-24, 06:30 AM
|
Replies: 23
Views: 1,313
|
Forum: General Discussion
04-10-24, 07:04 AM
|
Replies: 22
Views: 1,788
|
Forum: General Discussion
04-08-24, 06:05 PM
|
Replies: 16
Views: 1,008
The phone call!! I can take 3 classes a month...
The phone call!! I can take 3 classes a month thru my Medicare supplemental insurance plan at a Club Pilates. But it's virtually impossible to get into a class that fits in my schedule; they have so...
|
Forum: General Discussion
04-08-24, 05:57 PM
|
Replies: 56
Views: 4,987
|
Forum: General Discussion
04-07-24, 06:36 AM
|
Replies: 56
Views: 4,987
|
Forum: Challenges and Check-ins
04-06-24, 06:03 AM
|
Replies: 419
Views: 14,223
|
Forum: General Discussion
04-06-24, 05:41 AM
|
Replies: 89
Views: 13,595
|
Forum: General Discussion
04-03-24, 10:04 AM
|
Replies: 16
Views: 1,008
|
Forum: General Discussion
04-03-24, 10:02 AM
|
Replies: 16
Views: 1,008
|
Forum: General Discussion
04-03-24, 09:53 AM
|
Replies: 18
Views: 2,149
|
Forum: General Discussion
04-03-24, 09:52 AM
|
Replies: 18
Views: 2,149
|
Forum: Challenges and Check-ins
04-01-24, 08:41 PM
|
Replies: 120
Views: 2,748
|
Forum: Challenges and Check-ins
03-30-24, 03:42 PM
|
Replies: 419
Views: 14,223
Wish - good news with your recovery!
Sherry...
Wish - good news with your recovery!
Sherry - and you as well!
Donna - earlier you mentioned about walking more thru out the day. One thing I used to do is put a Jessica longer walking session...
|