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Forum: General Discussion 05-16-22, 01:20 PM
Replies: 3
Views: 158
Posted By Pat58
Can I list Tom Brady? :love: :love: :love: ...

Can I list Tom Brady? :love: :love: :love:

Seriously thought - I'll always be inspired by Aaahnold.
Forum: General Discussion 05-16-22, 08:34 AM
Replies: 9
Views: 722
Posted By Pat58
Can't believe I found another one! :D Bellyfit...

Can't believe I found another one! :D Bellyfit Earth up for grabs. I can't vouch for the sound quality.
Forum: Challenges and Check-ins 05-16-22, 08:33 AM
Replies: 472
Views: 17,138
Posted By Pat58
Happy Moan Day! It was so beautiful here...

Happy Moan Day! It was so beautiful here yesterday. :sun:

~ Lee Holden 30 Day Challenge - Day 15
~ Beach walk
~ 5,807 steps

Donna, good to hear you had fun at the wedding. Wow, meeting a...
Forum: Challenges and Check-ins 05-16-22, 08:29 AM
Replies: 118
Views: 2,633
Posted By Pat58
Happy Moan Day! It was so beautiful here...

Happy Moan Day! It was so beautiful here yesterday. :sun:

~ Lee Holden 30 Day Challenge - Day 15
~ Beach walk
~ 5,807 steps

I'm so glald Alta started the 30 Day Challenge check-in. Each...
Forum: General Discussion 05-16-22, 08:24 AM
Replies: 106
Views: 9,193
Posted By Pat58
Buffmama answered your question - I'm just...

Buffmama answered your question - I'm just chiming in that Cee has an Instagram, and she regularly shows exercises. She has good core routines! It is ceelifts.
Forum: Challenges and Check-ins 05-16-22, 08:11 AM
Replies: 64
Views: 1,143
Posted By Pat58
Day 16 :love: that was like a strawberry...

Day 16 :love: that was like a strawberry milkshake for the spine.
Forum: General Discussion 05-16-22, 08:11 AM
Replies: 3
Views: 138
Posted By Pat58
Even at VF's best the search function wasn't very...

Even at VF's best the search function wasn't very good. I have better luck with tag searches. Most of the threads have tags.

Good luck!
Forum: Challenges and Check-ins 05-15-22, 12:43 PM
Replies: 64
Views: 1,143
Posted By Pat58
Days 14 and 15 completed. I love the neck...

Days 14 and 15 completed. I love the neck stretch in 14 - something about the dragon, where you look into the palms then stretch the arms and look away. Much more enjoyable and effective than the...
Forum: General Discussion 05-15-22, 12:41 PM
Replies: 10
Views: 344
Posted By Pat58
My favorite is Lee Holden's Qigong for Upper Back...

My favorite is Lee Holden's Qigong for Upper Back and Neck Pain. It has three parts, you can do it all or break it down. His 30 Day Qigong Challenge has 30 7 minute practices and he opens the neck...
Forum: Challenges and Check-ins 05-15-22, 08:59 AM
Replies: 118
Views: 2,633
Posted By Pat58
Good morning! It suddenly got hot and humid, but...

Good morning! It suddenly got hot and humid, but my son and I had a nice visit, including a visit to historic Fort Trumbull which has beautiful views of the Thames River and LI Sound. We saw...
Forum: General Discussion 05-15-22, 08:58 AM
Replies: 4
Off-Topic SIM Swapping Scams
Views: 294
Posted By Pat58
This is concerning. I keep getting a message on...

This is concerning. I keep getting a message on my droid that there is no SIM card inserted. When this happens I can't use the phone to make calls or for GPS directions.
Forum: Challenges and Check-ins 05-15-22, 08:55 AM
Replies: 472
Views: 17,138
Posted By Pat58
Good morning! It suddenly got hot and humid, but...

Good morning! It suddenly got hot and humid, but my son and I had a nice visit, including a visit to historic Fort Trumbull which has beautiful views of the Thames River and LI Sound. We saw...
Forum: Challenges and Check-ins 05-14-22, 08:45 AM
Replies: 118
Views: 2,633
Posted By Pat58
Good morning! I cancelled my usual Saturday AM...

Good morning! I cancelled my usual Saturday AM routine and am enjoying a pot of chocolate chai in my pajamas. DS is coming by this afternoon for our Mother's Day/birthday visit. Yesterday...
Forum: Challenges and Check-ins 05-14-22, 08:41 AM
Replies: 472
Views: 17,138
Posted By Pat58
Good morning! I cancelled my usual Saturday AM...

Good morning! I cancelled my usual Saturday AM routine and am enjoying a pot of chocolate chai in my pajamas. DS is coming by this afternoon for our Mother's Day/birthday visit. Yesterday...
Forum: General Discussion 05-14-22, 08:25 AM
Replies: 5
Views: 367
Posted By Pat58
Mopsy - all the different settings seems so...

Mopsy - all the different settings seems so redundant! All I ever use is saute, manual and slow cooker.
Forum: General Discussion 05-13-22, 11:26 AM
Replies: 5
Views: 164
Posted By Pat58
Oh I hope so! I need to get my mojo back!

Oh I hope so! I need to get my mojo back!
Forum: General Discussion 05-13-22, 11:23 AM
Replies: 30
Views: 1,649
Posted By Pat58
Mr. Roll Eyes.

Mr. Roll Eyes.
Forum: General Discussion 05-13-22, 09:41 AM
Replies: 5
Views: 164
Posted By Pat58
Fun Friday thread - the Martex method

Ouch on so many levels.

https://www.youtube.com/watch?v=-BpnS2fskn0
Forum: Challenges and Check-ins 05-13-22, 08:36 AM
Replies: 64
Views: 1,143
Posted By Pat58
Days 12 and 13 completed. I could hear the music...

Days 12 and 13 completed. I could hear the music this morning with 13. It was a real workout. My body had a hard time figuring out the teacups with rotating hip action at 5:45 a.m. :D
Forum: Challenges and Check-ins 05-13-22, 08:33 AM
Replies: 472
Views: 17,138
Posted By Pat58
Good morning and a major TGIF! What a stressful...

Good morning and a major TGIF! What a stressful week at the office. I never want to have to onboard two new employees in one week again. All my introvert alarms, bells and whistles have been going...
Showing results 1 to 20 of 500

 
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