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Search: Posts Made By: Paine
Forum: Challenges and Check-ins 05-16-22, 04:16 PM
Replies: 10
Views: 142
Posted By Paine
Anita, I'm filled with sadness about Gus and I'm...

Anita, I'm filled with sadness about Gus and I'm so sorry. I know how much he meant to you. ((HUGS))
Forum: Challenges and Check-ins 05-16-22, 10:12 AM
Replies: 118
Views: 2,633
Posted By Paine
Give Me Strength (Upper Body workout) Jackie's...

Give Me Strength (Upper Body workout)
Jackie's Essentrics class

Pat, I can't even remember the last time I made pancakes. I bet sweet potato pancakes required a lot more work.
I bet Cyana is...
Forum: Challenges and Check-ins 05-15-22, 04:26 PM
Replies: 118
Views: 2,633
Posted By Paine
Beth, I have not made sweet potato brownies. How...

Beth, I have not made sweet potato brownies. How did they turn out for you?
Forum: Challenges and Check-ins 05-15-22, 10:34 AM
Replies: 118
Views: 2,633
Posted By Paine
Original Pure Barre (Thigh; Stretch; Seat 1) ...

Original Pure Barre (Thigh; Stretch; Seat 1)
Deep Stretch Yin Yoga with Mimi Solaire (Hips/Legs practice)

Beth, that chair abs routine looks good but unfortunately I can't do sitting workouts.
...
Forum: General Discussion 05-14-22, 09:30 AM
Replies: 259
Off-Topic Spring Reading
Views: 15,739
Posted By Paine
I am reading The Book of Hope by Jane Goodall. ...

I am reading The Book of Hope by Jane Goodall.

I'm also reading Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy by Herman Pontzer.
Forum: General Discussion 05-13-22, 12:11 PM
Replies: 7
Views: 251
Posted By Paine
I love Margaret Richard! Getting Better is a...

I love Margaret Richard! Getting Better is a great workout that I've done numerous times. :D
Forum: Challenges and Check-ins 05-13-22, 11:50 AM
Replies: 118
Views: 2,633
Posted By Paine
YouTube: 15 Minute Standing Abs Workout ...

YouTube: 15 Minute Standing Abs Workout
https://www.youtube.com/watch?v=37a9DuZhz48&list=PLMGwIfwOltDSAzAX-2O_f0VkgvVtXpooA&index=10
Yoga with Birdís 10-Minute Everyday Yoga Stretch (DAY 7) 7 Day...
Forum: General Discussion 05-12-22, 10:33 PM
Replies: 16
Views: 380
Posted By Paine
Gams, I'm sending you healing thoughts and wish...

Gams, I'm sending you healing thoughts and wish you happier days ahead!
Forum: Challenges and Check-ins 05-12-22, 10:28 PM
Replies: 118
Views: 2,633
Posted By Paine
Beth, with Ripped & Jacked, I did each body part...

Beth, with Ripped & Jacked, I did each body part exercise then went back to the menu so I could write down the exercises done and the weights I used. So, doing it that way the warm-up was done...
Forum: Challenges and Check-ins 05-12-22, 02:20 PM
Replies: 118
Views: 2,633
Posted By Paine
Jari's Get Ripped & Jacked (Upper Body workout=...

Jari's Get Ripped & Jacked (Upper Body workout= 45 minutes without Jari's 5 minute warm up before each and every exercise)

I bought Jari's Ripped & Jacked at Mary's sale and did the upper body...
Forum: Challenges and Check-ins 05-11-22, 09:35 PM
Replies: 118
Views: 2,633
Posted By Paine
Beth, I always use "Post Reply". Sandra, I'm...

Beth, I always use "Post Reply".

Sandra, I'm happy to hear that your massage gun has helped you. :music:
Forum: General Discussion 05-11-22, 03:15 PM
Replies: 18
Views: 947
Posted By Paine
bfit: For a lower sodium vegetable broth...

bfit:

For a lower sodium vegetable broth that tastes good, I use:

Better Than Boullion ORGANIC Vegetable Base REDUCED SODIUM. I only use 1/2 teaspoon of the vegetable base to make one cup of...
Forum: Challenges and Check-ins 05-11-22, 10:07 AM
Replies: 118
Views: 2,633
Posted By Paine
The Bar Method Change Your Body (all lower body:...

The Bar Method Change Your Body (all lower body: Thigh; Glutes & Hamstrings; Abs; Back Dancing & Final Stretch)

I had a great workout this morning with The Bar Method (Change Your Body). It had...
Forum: Challenges and Check-ins 05-10-22, 09:40 AM
Replies: 118
Views: 2,633
Posted By Paine
Beth's Space To Breathe Yoga (YouTube) ...

Beth's Space To Breathe Yoga (YouTube)
https://www.youtube.com/watch?v=SJrsYjIylDg&t=1093s&ab_channel=YogiBethC
10 Min Morning Yoga DAY 6 7 Day Morning Yoga Challenge (Yoga With Bird)...
Forum: Challenges and Check-ins 05-09-22, 11:44 AM
Replies: 118
Views: 2,633
Posted By Paine
Margaret's Strong and Limber for Life strength...

Margaret's Strong and Limber for Life strength workout
Jackie's Essentrics class

I had a good workout this morning.

I'm waving to everyone!
Forum: General Discussion 05-09-22, 10:46 AM
Replies: 259
Off-Topic Spring Reading
Views: 15,739
Posted By Paine
Oops, I posted in the wrong area--sorry!

Oops, I posted in the wrong area--sorry!
Forum: General Discussion 05-08-22, 10:24 PM
Replies: 259
Off-Topic Spring Reading
Views: 15,739
Posted By Paine
I am reading The Reading List by Sara Nisha...

I am reading The Reading List by Sara Nisha Adams.



Gams, ah, that's disappointing. I haven't read that one.
Forum: Challenges and Check-ins 05-08-22, 09:12 PM
Replies: 118
Views: 2,633
Posted By Paine
Happy Birthday, Dear Pat!! :music::music: ...

Happy Birthday, Dear Pat!! :music::music:

Today was a planned rest day. Happy Mother's Day to the moms in this check in!

Sandra, I'm so sorry about the 500 Error snafus! Dang it, I want to...
Forum: General Discussion 05-07-22, 08:10 AM
Replies: 18
Views: 947
Posted By Paine
I really like some of the flavored balsamic...

I really like some of the flavored balsamic vinegars from California Balsamic. Their balsamic vinegars have no salt, no sugar and no oil. They have many different flavors to choose from and you can...
Forum: Challenges and Check-ins 05-06-22, 10:28 AM
Replies: 118
Views: 2,633
Posted By Paine
Unplugged 1901, 1902, 1903 (all lower body...

Unplugged 1901, 1902, 1903 (all lower body exercises plus abs)
Yoga in the Garden of Serenity (Neck & Shoulder practice)

HAPPY BIRTHDAY, DEAR SANDRA!!! :music::music:
Are you doing anything...
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