Forum: Challenges and Check-ins
05-16-22, 04:16 PM
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Replies: 10
Views: 142
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Forum: Challenges and Check-ins
05-16-22, 10:12 AM
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Replies: 118
Views: 2,633
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Forum: Challenges and Check-ins
05-15-22, 04:26 PM
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Replies: 118
Views: 2,633
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Forum: Challenges and Check-ins
05-15-22, 10:34 AM
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Replies: 118
Views: 2,633
Original Pure Barre (Thigh; Stretch; Seat 1) ...
Original Pure Barre (Thigh; Stretch; Seat 1)
Deep Stretch Yin Yoga with Mimi Solaire (Hips/Legs practice)
Beth, that chair abs routine looks good but unfortunately I can't do sitting workouts.
...
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Forum: General Discussion
05-14-22, 09:30 AM
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Replies: 259
Views: 15,739
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Forum: General Discussion
05-13-22, 12:11 PM
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Replies: 7
Views: 251
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Forum: Challenges and Check-ins
05-13-22, 11:50 AM
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Replies: 118
Views: 2,633
YouTube: 15 Minute Standing Abs Workout ...
YouTube: 15 Minute Standing Abs Workout
https://www.youtube.com/watch?v=37a9DuZhz48&list=PLMGwIfwOltDSAzAX-2O_f0VkgvVtXpooA&index=10
Yoga with Bird’s 10-Minute Everyday Yoga Stretch (DAY 7) 7 Day...
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Forum: General Discussion
05-12-22, 10:33 PM
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Replies: 16
Views: 380
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Forum: Challenges and Check-ins
05-12-22, 10:28 PM
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Replies: 118
Views: 2,633
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Forum: Challenges and Check-ins
05-12-22, 02:20 PM
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Replies: 118
Views: 2,633
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Forum: Challenges and Check-ins
05-11-22, 09:35 PM
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Replies: 118
Views: 2,633
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Forum: General Discussion
05-11-22, 03:15 PM
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Replies: 18
Views: 947
bfit:
For a lower sodium vegetable broth...
bfit:
For a lower sodium vegetable broth that tastes good, I use:
Better Than Boullion ORGANIC Vegetable Base REDUCED SODIUM. I only use 1/2 teaspoon of the vegetable base to make one cup of...
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Forum: Challenges and Check-ins
05-11-22, 10:07 AM
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Replies: 118
Views: 2,633
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Forum: Challenges and Check-ins
05-10-22, 09:40 AM
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Replies: 118
Views: 2,633
Beth's Space To Breathe Yoga (YouTube) ...
Beth's Space To Breathe Yoga (YouTube)
https://www.youtube.com/watch?v=SJrsYjIylDg&t=1093s&ab_channel=YogiBethC
10 Min Morning Yoga DAY 6 7 Day Morning Yoga Challenge (Yoga With Bird)...
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Forum: Challenges and Check-ins
05-09-22, 11:44 AM
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Replies: 118
Views: 2,633
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Forum: General Discussion
05-09-22, 10:46 AM
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Replies: 259
Views: 15,739
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Forum: General Discussion
05-08-22, 10:24 PM
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Replies: 259
Views: 15,739
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Forum: Challenges and Check-ins
05-08-22, 09:12 PM
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Replies: 118
Views: 2,633
Happy Birthday, Dear Pat!! :music::music:
...
Happy Birthday, Dear Pat!! :music::music:
Today was a planned rest day. Happy Mother's Day to the moms in this check in!
Sandra, I'm so sorry about the 500 Error snafus! Dang it, I want to...
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Forum: General Discussion
05-07-22, 08:10 AM
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Replies: 18
Views: 947
I really like some of the flavored balsamic...
I really like some of the flavored balsamic vinegars from California Balsamic. Their balsamic vinegars have no salt, no sugar and no oil. They have many different flavors to choose from and you can...
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Forum: Challenges and Check-ins
05-06-22, 10:28 AM
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Replies: 118
Views: 2,633
Unplugged 1901, 1902, 1903 (all lower body...
Unplugged 1901, 1902, 1903 (all lower body exercises plus abs)
Yoga in the Garden of Serenity (Neck & Shoulder practice)
HAPPY BIRTHDAY, DEAR SANDRA!!! :music::music:
Are you doing anything...
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