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Search: Posts Made By: sheepla
Forum: General Discussion 05-13-21, 02:20 PM
Replies: 4
Views: 616
Posted By sheepla
That is absolutely precious!

That is absolutely precious!
Forum: General Discussion 05-13-21, 12:45 PM
Replies: 8
Views: 1,446
Posted By sheepla
I so regret getting rid of my ramp!

I so regret getting rid of my ramp!
Forum: General Discussion 05-12-21, 01:01 PM
Replies: 78
Views: 8,832
Posted By sheepla
I'm shocked to hear there are people who like...

I'm shocked to hear there are people who like Kathy's Matrix Walk.

I'm even more shocked to hear there are people who like sun salutations!
Forum: General Discussion 05-11-21, 02:43 PM
Replies: 21
Views: 2,369
Posted By sheepla
I could talk about this subject forever. We live...

I could talk about this subject forever. We live in a very rural area in a VALLEY which added a whole other level of challenge (some areas have cellular internet service that is pretty good but we...
Forum: General Discussion 05-11-21, 02:31 PM
Replies: 10
Views: 2,725
Posted By sheepla
I have no idea what this is but I love the name!

I have no idea what this is but I love the name!
Forum: General Discussion 04-11-21, 04:43 PM
Replies: 39
Views: 2,155
Posted By sheepla
More than 1,000. And yet, when I posted...

More than 1,000.

And yet, when I posted about needing a certain kind of workout after surgery recently, of course VFers recommended one I didn't have!
Forum: General Discussion 04-11-21, 12:07 PM
Replies: 16
Views: 1,129
Posted By sheepla
This seems so obvious when you say it but I swear...

This seems so obvious when you say it but I swear it never once occurred to me. I do Barlates upper body workouts often (they are surprisingly hard) and even lately when it has been hard for me to...
Forum: General Discussion 04-09-21, 08:12 AM
Replies: 16
Views: 1,129
Posted By sheepla
This is all great stuff. I didn't know there were...

This is all great stuff. I didn't know there were so many options.
Forum: General Discussion 04-08-21, 11:13 AM
Replies: 16
Views: 1,129
Posted By sheepla
Hmm. I have Fight Age with Strength and All My...

Hmm. I have Fight Age with Strength and All My Best, but not Getting Better.
Forum: General Discussion 04-08-21, 10:47 AM
Replies: 16
Views: 1,129
Posted By sheepla
Man, I actually have both of these on my Youtube...

Man, I actually have both of these on my Youtube spreadsheet of workouts. Good tip!
Forum: General Discussion 04-08-21, 08:44 AM
Replies: 16
Views: 1,129
Posted By sheepla
Upper Body Chair Workouts (after knee surgery)?

I'm having my second knee replacement surgery at the end of the month (this is good news). I've been down this path before so I know what the recovery is like but this time I'd like to focus on my...
Forum: General Discussion 04-08-21, 08:38 AM
Replies: 21
Views: 2,408
Posted By sheepla
I also own it on dvd, though I couldn't swear...

I also own it on dvd, though I couldn't swear I've ever done it!
Forum: General Discussion 04-07-21, 03:01 PM
Replies: 12
Views: 918
Posted By sheepla
Sorry but I use my reebok step with angled...

Sorry but I use my reebok step with angled risers. I already had the step so it was just the risers I had to buy. Good purchase for me because doubles as a great angled weight bench.
Forum: General Discussion 04-07-21, 03:00 PM
Replies: 17
Views: 1,596
Posted By sheepla
That was one of the funniest articles I've read...

That was one of the funniest articles I've read in a long time.
Forum: General Discussion 03-27-21, 10:22 AM
Replies: 2
Views: 295
Posted By sheepla
Darebee paper workouts

I think there was a thread about this a few years ago but has anyone done workouts from www.Darebee.com. I've been wanting to focus on some paper workouts lately, bodyweight only, and I'm...
Forum: General Discussion 03-26-21, 12:19 PM
Replies: 5
Views: 623
Posted By sheepla
I don't have an Insight Timer recommendation...

I don't have an Insight Timer recommendation (though I love that app) but try these from Youtube.

10 Minute Calming Yoga for Anger & Frustration https://www.youtube.com/watch?v=6AYyezYP3Bs
...
Forum: General Discussion 03-18-21, 09:51 AM
Replies: 172
Off-Topic Spring Reading
Views: 15,762
Posted By sheepla
I love Naomi Novik's Her Majesty's Dragon series...

I love Naomi Novik's Her Majesty's Dragon series so I'll have to check these out.
Forum: General Discussion 03-14-21, 09:57 AM
Replies: 14
Views: 836
Posted By sheepla
I'm another one who does virtually all my...

I'm another one who does virtually all my workouts barefoot.
Forum: General Discussion 02-26-21, 08:27 AM
Replies: 39
Views: 6,448
Posted By sheepla
Barb thanks for doing this. I didn't know these...

Barb thanks for doing this. I didn't know these workouts were available online. I have all the dvds except the Express one so happy to see that available.
Forum: General Discussion 02-23-21, 10:30 AM
Replies: 24
Views: 2,449
Posted By sheepla
Tamilee IWTB

Tamilee IWTB
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