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Search: Posts Made By: JackieB
Forum: General Discussion 05-15-21, 08:39 AM
Replies: 11
Views: 667
Posted By JackieB
Of course I would suggest an Essentrics relax and...

Of course I would suggest an Essentrics relax and release workout or a Classical Stretch episode.

I also really like Lee Holden's 7 Minutes of Magic, PM extended practice. It's probably my most...
Forum: General Discussion 04-27-21, 09:21 PM
Replies: 7
Views: 821
Posted By JackieB
I own pretty much everything but rarely use my...

I own pretty much everything but rarely use my dvds. I really like the new exclusive content on ETV. They have been adding some new permanent content. Since Canada has been on such stringent...
Forum: General Discussion 04-27-21, 08:45 PM
Replies: 7
Views: 821
Posted By JackieB
Ellen Barrett is $5.95/mo, Essentrics is...

Ellen Barrett is $5.95/mo, Essentrics is $14.95/mo. Barre3 is around $28 but has some super deals going right now. Les Mills is $14.99 monthly but if you buy a year it's $9.99. Tracy Anderson is...
Forum: General Discussion 04-26-21, 12:49 PM
Replies: 45
Views: 4,409
Posted By JackieB
Ellen Barrett is 52 I believe. Natalie...

Ellen Barrett is 52 I believe.
Natalie Spadaccino is in her 50's---54?
Forum: General Discussion 04-17-21, 05:21 PM
Replies: 21
Views: 2,080
Posted By JackieB
I lasted 28 minutes with that one. I really...

I lasted 28 minutes with that one. I really wanted to like it!
Forum: General Discussion 04-14-21, 07:02 AM
Replies: 180
Views: 24,046
Posted By JackieB
I posed the question last year in an email. No...

I posed the question last year in an email. No response. You could email or pm Wendy and pose the question again.
Forum: General Discussion 04-09-21, 08:00 PM
Replies: 7
Views: 853
Posted By JackieB
I bet it was Ellen's "Skinny Sculpt". I remember...

I bet it was Ellen's "Skinny Sculpt". I remember discussion with that dvd, title, and talk.

I doubt instructors visit VF anymore. It's a younger crowd and they tend to be mostly on Instagram. ...
Forum: Challenges and Check-ins 04-07-21, 10:20 AM
Replies: 35
Views: 1,658
Posted By JackieB
I do think a lot of it is genetics. I like...

I do think a lot of it is genetics.

I like to follow Jamie Eason. I don't lift anymore, but I just like her. It's amazing...she just has the body and metabolism. I don't even think she spends...
Forum: Challenges and Check-ins 04-07-21, 08:28 AM
Replies: 35
Views: 1,658
Posted By JackieB
To quote CS Lewis, "Comparison is the thief of...

To quote CS Lewis, "Comparison is the thief of joy."

Those women are in the business of fitness. I'm sure that a majority of their energy is funneled into how they look. Not to mention,...
Forum: Challenges and Check-ins 04-06-21, 09:14 PM
Replies: 35
Views: 1,658
Posted By JackieB
I was awake this morning at 2 am. Ridiculous. ...

I was awake this morning at 2 am. Ridiculous.

I taught my class on Zoom and we had a huge rain/hail storm. I couldn't hear my music. Almost comical.

Fingers crossed we all get some sleep...
Forum: Challenges and Check-ins 04-06-21, 03:51 PM
Replies: 35
Views: 1,658
Posted By JackieB
I do take the tincture. My herbalist friend (who...

I do take the tincture. My herbalist friend (who also teaches Essentrics) doesn't feel capsules or crushed berries offer the same benefit as the alcohol tincture.

I buy it from someone locally,...
Forum: Challenges and Check-ins 04-06-21, 10:26 AM
Replies: 35
Views: 1,658
Posted By JackieB
Try the herbal tincture Vitex (aka chasteberry). ...

Try the herbal tincture Vitex (aka chasteberry). It takes a month or two to work...not a quick fix. It is a wonderful hormone regulator and has straightened out a lot of my issues. Christiane...
Forum: General Discussion 03-21-21, 03:25 PM
Replies: 38
Views: 4,719
Posted By JackieB
So true! Words can not describe....

So true! Words can not describe....
Forum: General Discussion 03-21-21, 10:19 AM
Replies: 23
Views: 1,489
Posted By JackieB
I had a grade 3 ankle sprain in high school and...

I had a grade 3 ankle sprain in high school and many sprains after the accident.

My ankle sprains came back to haunt me when I was 39....I had a really similar incident that you did. I ended up...
Forum: General Discussion 03-21-21, 09:54 AM
Replies: 23
Views: 1,489
Posted By JackieB
So sorry you're dealing with this. I am...

So sorry you're dealing with this.

I am the queen of ankle sprains. I was a gymnast and I have a chronically ruptured ATF ligament in my right ankle. I suspect my left ankle has issues, too,...
Forum: General Discussion 03-14-21, 10:31 AM
Replies: 26
Views: 2,821
Posted By JackieB
I think she is at Burning Man. And I did finally...

I think she is at Burning Man. And I did finally read the article, which she says "you do a lot of dancing at Burning Man".

Anyway, good for her...I myself don't have the energy or gumption to...
Forum: General Discussion 03-12-21, 02:12 PM
Replies: 26
Views: 2,821
Posted By JackieB
Sheesh, is she at Burning Man?

Sheesh, is she at Burning Man?
Forum: General Discussion 03-06-21, 11:50 AM
Replies: 22
Views: 1,852
Posted By JackieB
The only frontal flexion in Essentrics is...

The only frontal flexion in Essentrics is airplane---which I never teach and is rarely included in the newer workouts. Probably the #1 problem people have with Essentrics is not engaging the pelvic...
Forum: General Discussion 02-23-21, 09:02 PM
Replies: 17
Views: 1,463
Posted By JackieB
It looks like the 30 days consist of workouts...

It looks like the 30 days consist of workouts from the Connective Tissue Collection, Seasons 11 and 12, and Miranda's Full Body 3.

HTH.
Forum: General Discussion 02-23-21, 12:54 PM
Replies: 17
Views: 1,463
Posted By JackieB
It's all recycled materials. If you have...

It's all recycled materials. If you have streaming, you have access to the QVC program.
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