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Search: Posts Made By: upperwside
Forum: General Discussion 05-09-12, 03:17 PM
Replies: 19
Views: 9,420
Posted By upperwside
I do a lot of lat pull downs.. i think they...

I do a lot of lat pull downs.. i think they helped in me being able to do pull ups. I could do maybe one or two of each type on my own (after only being able to do just an ok one.. it took a while).....
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