Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 96
Search took 0.01 seconds.
Search: Posts Made By: Jo FitFan
Forum: General Discussion 02-14-24, 08:03 PM
Replies: 3
Views: 305
Posted By Jo FitFan
Free Fascia Flo workout for Recovery after illness

Dreena Burton recently posted this video
https://www.youtube.com/watch?v=pHGeu1IgbD4
It's a sweet workout, about 25 minutees of fascia work, followed by 10 minutes of acupressure at the end.
I...
Forum: General Discussion 01-06-24, 11:50 AM
Replies: 9
Views: 1,316
Posted By Jo FitFan
Vhs & dvd

Please request as many as you'd like via this email: jbrooks1@twcny.rr.com
No postage necessary :)

VHS
Spinervals Zoot Challenge
Cathe Slow&Heavy Chest & Back
TaeBo Live Advanced Volume 6...
Forum: General Discussion 01-18-23, 09:01 PM
Replies: 27
Views: 2,897
Posted By Jo FitFan
Franny Benedetto! And Gin and Christi

Franny Benedetto! And Gin and Christi
Forum: General Discussion 07-30-22, 09:50 AM
Replies: 31
Views: 4,149
Posted By Jo FitFan
My first VHS was the the Gin Miller Step Reebok...

My first VHS was the the Gin Miller Step Reebok workout that came with my step - and thank goodness for the awesomeness of that workout 'cause it hooked me into step aerobics, and it was all I did...
Forum: General Discussion 12-19-21, 11:54 AM
Replies: 103
Views: 12,649
Posted By Jo FitFan
Thank you so much Laura S!!! I just opened my...

Thank you so much Laura S!!! I just opened my package and I'm kind of blown away in the most happy way :D. I received Eion Finn's Pure and Simple Yoga (from my wish list) plus 3 additional dvds...
Forum: General Discussion 12-18-21, 06:04 PM
Replies: 18
Views: 2,737
Posted By Jo FitFan
Hi everyone! Wow, I was surprised to see my name...

Hi everyone! Wow, I was surprised to see my name when I opened up the forum today! Laura, thank you for starting this thread, and everybody, thank you for jumping in with suggestions! I'd love to...
Forum: General Discussion 12-14-21, 07:32 PM
Replies: 103
Views: 12,649
Posted By Jo FitFan
I just got a package from Laura S, aka my VF...

I just got a package from Laura S, aka my VF Secret Santa!!! Thank you so much Laura!!! I was out and about all day and it was so energizing coming home and finding it here! This is just a brief...
Forum: General Discussion 12-10-21, 09:31 PM
Replies: 103
Views: 12,649
Posted By Jo FitFan
Yay!!! You're welcome Pam, thanks for letting me...

Yay!!! You're welcome Pam, thanks for letting me know it got there! :sun:
Forum: General Discussion 12-09-21, 08:30 PM
Replies: 103
Views: 12,649
Posted By Jo FitFan
You're very welcome Pam! And yes, I was so...

You're very welcome Pam! And yes, I was so excited when I saw we share a birthday! (Just ask my husband, he heard all about it, lol.) I love the synchronicity! :sun:
Forum: General Discussion 12-08-21, 08:39 PM
Replies: 103
Views: 12,649
Posted By Jo FitFan
Hi Pam! I'm so happy you received your gift...

Hi Pam! I'm so happy you received your gift card! There was a little hiccup in getting it to you (honestly I'm not sure what happened but I'm so glad Jessica Smith's customer service was great...
Forum: General Discussion 11-10-21, 01:59 PM
Replies: 59
Views: 8,799
Posted By Jo FitFan
Hello dear VF Secret Santa, This is my first...

Hello dear VF Secret Santa,
This is my first time participating in the holiday gift exchange, and I'm grateful and excited, and honestly feel a little funny writing a wish list. Please keep it...
Forum: General Discussion 11-02-21, 07:06 PM
Replies: 78
Views: 10,687
Posted By Jo FitFan
Hi All, Anne, thank you so much for...

Hi All,

Anne, thank you so much for everything you put into this! What a welcoming, wonderfully positive invitation! And thanks to all the kind and generous people who are helping and...
Forum: General Discussion 09-05-21, 07:36 PM
Replies: 45
Views: 7,549
Posted By Jo FitFan
I love Barry Manilow! His Live album was one of...

I love Barry Manilow! His Live album was one of the first records I ever bought! (Yes, on vinyl, thank you very much. I'm pretty sure I still have it, along with the Monkees greatest hits, which...
Forum: General Discussion 09-04-21, 08:13 PM
Replies: 45
Views: 7,549
Posted By Jo FitFan
Guilty Pleasures

(Inspired by the favorite movies and music threads)...
What do you really enjoy that you may be just a little embarrassed to admit?
Mine's fitness related - I just got incredibly excited to learn a...
Forum: General Discussion 08-02-21, 07:51 PM
Replies: 49
Views: 10,624
Posted By Jo FitFan
It's so cool to see what everyone loves, and...

It's so cool to see what everyone loves, and what's stood the test of time!
I see more than I few that I'll be dusting off :love:
Forum: General Discussion 08-01-21, 09:31 PM
Replies: 49
Views: 10,624
Posted By Jo FitFan
What are your top 5 most played workouts?

I'm curious, which workouts do you go back to again and again? If it's part of a set, just name the one within the set that you use the most. Mine are:

Raviana -Dr Yoga House Calls
Eion Finn -...
Forum: General Discussion 04-17-21, 12:24 PM
Replies: 16
Views: 4,295
Posted By Jo FitFan
Some other positive points about mirrors in...

Some other positive points about mirrors in workout space:
- makes the space feel bigger
- reflects colors/decor from the other side of the space (it looks like I have twice as many plants in the...
Forum: General Discussion 02-03-21, 11:03 AM
Replies: 21
Views: 4,748
Posted By Jo FitFan
Hi. I've been happy with Champion sports bras...

Hi. I've been happy with Champion sports bras these last years. I'm currently using the first style they show here, it fastens in the back with adjustable straps like a non-workout bra, I feel like...
Forum: General Discussion 01-04-21, 10:26 PM
Replies: 66
Views: 12,569
Posted By Jo FitFan
If I kept records it would likely be Raviana...

If I kept records it would likely be

Raviana
Eion Finn
Cathe
Christi Taylor

with plenty of (relaxed) outdoor walks through the year
and biking in the warmer months.
Forum: General Discussion 12-12-20, 09:57 PM
Replies: 1
Views: 399
Posted By Jo FitFan
Awesome!!! Thanks for posting this! What an...

Awesome!!! Thanks for posting this! What an inspiring moment!
Showing results 1 to 20 of 96

 
Forum Jump

All times are GMT -5. The time now is 09:23 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness