Forum: General Discussion
10-09-23, 12:50 PM
|
Replies: 48
Views: 9,967
[QUOTE=Lori_Michigan;3010598]
Well, the...
[QUOTE=Lori_Michigan;3010598]
Well, the reply that I received was less than nice to say the least.
It looks like someone simply answered your question.
What wasn't nice about it?
|
Forum: General Discussion
10-01-23, 01:40 PM
|
Replies: 20
Views: 2,457
|
Forum: General Discussion
07-19-23, 10:33 AM
|
Replies: 11
Views: 2,127
|
Forum: General Discussion
01-25-23, 09:51 AM
|
Replies: 14
Views: 1,912
|
Forum: General Discussion
01-23-23, 02:49 PM
|
Replies: 14
Views: 1,912
|
Forum: General Discussion
01-23-23, 01:29 PM
|
Replies: 14
Views: 1,912
Why So Much Standing Around?
When I started doing cardio workouts many years ago, we were told to get our heartrates up and keep them there for at least 20 minutes to get the best benefit.
Over time, workout lengths...
|
Forum: General Discussion
01-16-23, 04:23 PM
|
Replies: 27
Views: 2,952
|
Forum: General Discussion
11-21-22, 11:31 AM
|
Replies: 9
Views: 2,039
|
Forum: General Discussion
07-28-22, 10:40 AM
|
Replies: 4
Views: 932
I hate hate hate burpees. I don't know when...
I hate hate hate burpees. I don't know when cardio on the floor got to be every instructor's idea of a workout!
Anyway, I either use a chair to brace on so I don't have to go the floor or I just...
|
Forum: General Discussion
05-25-22, 10:16 AM
|
Replies: 43
Views: 7,941
|
Forum: General Discussion
05-23-22, 09:48 AM
|
Replies: 43
Views: 7,941
I gave up on a You Tube workout site - Cardio...
I gave up on a You Tube workout site - Cardio Party Mash Up Fitness. I am always looking for new, intermediate/advanced cardio workouts and thought these looked great. But I could not STAND all the...
|
Forum: General Discussion
05-17-22, 09:27 AM
|
Replies: 43
Views: 7,941
|
Forum: General Discussion
05-12-22, 03:44 PM
|
Replies: 21
Views: 4,036
I remember watching a documentary about this...
I remember watching a documentary about this several years ago.
What researchers found was that many elderly people fall because they believe they are going to fall. They actually have plenty of...
|
Forum: General Discussion
01-30-22, 01:29 PM
|
Replies: 54
Views: 11,359
|
Forum: General Discussion
09-07-21, 02:59 PM
|
Replies: 40
Views: 6,739
My biggest pet peeve is verbal tics.
...
My biggest pet peeve is verbal tics.
Instructors who say "right" "nice," "come on," "ready," etc. over and over - especially "right" - it's like fingernails on a chalkboard!@
|
Forum: General Discussion
06-17-21, 09:01 AM
|
Replies: 15
Views: 3,616
|
Forum: General Discussion
04-23-21, 07:48 PM
|
Replies: 4
Views: 1,941
|
Forum: General Discussion
04-23-21, 04:12 PM
|
Replies: 4
Views: 1,941
Recommendations for a stationary bike?
I am looking for a sturdy, not-to-expensive (maybe $500-ish) stationary bike that doesn't take up too much space.
Any recommendations would be welcomed!
Thanks!
|
Forum: General Discussion
03-24-21, 11:50 AM
|
Replies: 256
Views: 55,194
|
Forum: General Discussion
03-04-21, 11:44 AM
|
Replies: 153
Views: 33,290
|