Forum: General Discussion
05-28-23, 09:31 AM
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Replies: 8
Views: 1,307
Hi,
I do not usually interact on this forum....
Hi,
I do not usually interact on this forum.
Just chiming in to thank you for the review.
Being an international cathlete, I usually do not embark on series as early as you ladies.
Your...
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Forum: General Discussion
01-15-20, 05:39 PM
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Replies: 134
Views: 33,158
I have seen KCM post on facebook. Both the hmm...
I have seen KCM post on facebook. Both the hmm and the story update showing her original 30 minutes ..... I am wondering if she got her "30 minutes..." patented as an intellectual property:D. There...
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Forum: General Discussion
12-13-17, 05:01 AM
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Replies: 9
Views: 2,977
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Forum: General Discussion
12-12-17, 07:47 AM
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Replies: 41
Views: 12,769
My top favourite total as far as STRENGTH...
My top favourite total as far as STRENGTH training is concerned are:
Well they are cathe cause she is the best!
Muscle Max, High reps and STS Total body.
Side note, I am hopping to be at least...
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Forum: General Discussion
11-06-17, 08:50 AM
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Replies: 40
Views: 8,735
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Forum: General Discussion
11-06-17, 06:09 AM
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Replies: 40
Views: 8,735
Amanda physique
I did notice her muscle mass on strong and stweaty series. Since she joined the crew I could sense her passion for competion.
Her posture says it all. She is rocks!
Thanks for sharing the...
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Forum: General Discussion
10-31-17, 05:04 AM
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Replies: 12
Views: 3,294
There is truly no other way around...
There is truly no other way around lifting/Resistance training for BUILDING muscles. I suggest plyometric:cool::)
I am sorry if this is not what the OP wanted to read!
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Forum: General Discussion
10-26-17, 04:03 AM
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Replies: 40
Views: 8,735
Missing Amanda
Same here. I miss Amanda as she is fierce and hold great posture. Her passion shines throughout each performance.
What a shame!.:(
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Forum: General Discussion
10-06-17, 11:56 AM
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Replies: 33
Views: 7,355
You're right! Not every thread need/has to be a...
You're right! Not every thread need/has to be a love fest. I personally tend to stick to the purpose of this forum. When it comes to instructor I try, to the best of my mood, to be as constructive as...
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Forum: General Discussion
10-06-17, 07:39 AM
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Replies: 33
Views: 7,355
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Forum: General Discussion
10-03-17, 02:12 PM
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Replies: 33
Views: 7,355
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Forum: General Discussion
10-03-17, 02:05 PM
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Replies: 33
Views: 7,355
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Forum: General Discussion
09-29-17, 10:34 AM
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Replies: 33
Views: 7,355
Thanks to OP for sharing the article. I am glad...
Thanks to OP for sharing the article. I am glad Serena honored her mother publicly. It is well expressed and written. Serena has power and she is a portrait/image of what the mainstream does not like...
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Forum: General Discussion
08-21-17, 11:11 AM
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Replies: 12
Views: 5,030
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Forum: General Discussion
08-19-17, 03:15 AM
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Replies: 169
Views: 34,814
Same here.
I was not around VF in the 90'....
Same here.
I was not around VF in the 90'. That said I have been a member for a while lurking mostly scientific discussions. Those have died out quite drastically and it is a shame.:eek::p
I...
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Forum: General Discussion
08-17-17, 08:32 AM
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Replies: 14
Views: 7,264
Based on the concept behind both Body Beast and...
Based on the concept behind both Body Beast and STS, meso 2 is the only cycle to fairly and possibly be comparable. I have not completed a full Body Beast so I can not make any review,Jump into any...
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Forum: General Discussion
08-11-17, 05:56 AM
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Replies: 30
Views: 6,229
You're right! My table incorporate: kickboxing,...
You're right! My table incorporate: kickboxing, any other martial arts sport, step,plyometrics, Body pump, dancing, running, stretching, swimming etc...
Barre is boring I am afraid for me. Plus it...
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Forum: General Discussion
08-10-17, 08:23 AM
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Replies: 30
Views: 6,229
Heavy
Thanks Darisa for your review. Congratulations lifting those 200lbs.
You're a strong woman:p;). Those inches loss are great result from this strength training. It goes to show HEAVY load can trim!!...
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Forum: General Discussion
08-09-17, 03:35 AM
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Replies: 30
Views: 6,229
Hi Everyone,
I am just bumping in hope of...
Hi Everyone,
I am just bumping in hope of more reviews on metashred extreme. Has anyone broken any plateau after completing the program. The plateau I am referring to is muscle building and/or...
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Forum: General Discussion
07-18-17, 12:51 AM
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Replies: 4
Views: 997
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