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Search: Posts Made By: warriorprincess
Forum: General Discussion 04-23-24, 01:45 PM
Replies: 5
Views: 265
Posted By warriorprincess
Cathe STS 1.0, Phase 1, Disk 12, Legs plus...

Cathe STS 1.0, Phase 1, Disk 12, Legs
plus Extended Stretch
Forum: General Discussion 04-17-24, 03:42 PM
Replies: 47
Views: 1,324
Posted By warriorprincess
I've had a Bonavita gooseneck for 6-7 years now. ...

I've had a Bonavita gooseneck for 6-7 years now. It takes two minutes. Nothing fancy, not like what comes up when I searched for the brand just now. I've been very happy with it. I love my freshly...
Forum: General Discussion 04-17-24, 02:28 PM
Replies: 4
Views: 347
Posted By warriorprincess
Cathe's Rhythmic Step, and Abs with ball

Cathe's Rhythmic Step, and Abs with ball
Forum: General Discussion 04-17-24, 02:25 PM
Replies: 67
Views: 4,269
Posted By warriorprincess
Just finished the new season of Equalizer. ...

Just finished the new season of Equalizer.

Also just finished the last episode of the Three Body Problem. Really interesting but you're wondering what exactly is happening quite often. I should...
Forum: General Discussion 04-16-24, 03:46 PM
Replies: 4
Views: 296
Posted By warriorprincess
Cathe STS 1.0 Phase 1, Disk 9, Legs

Cathe STS 1.0 Phase 1, Disk 9, Legs
Forum: General Discussion 04-14-24, 01:38 PM
Replies: 17
Views: 875
Posted By warriorprincess
Congrats! I too have been struggling to put on...

Congrats! I too have been struggling to put on muscle mass and add a little weight. I think it's called anabolic resistance at our age. But it's worth the effort.
Forum: General Discussion 04-13-24, 01:52 PM
Replies: 4
Views: 357
Posted By warriorprincess
Cathe STS1, Phase 1, Disk 8, Back and Triceps ...

Cathe STS1, Phase 1, Disk 8, Back and Triceps
STS1 Extended Stretch
Forum: General Discussion 04-12-24, 01:35 PM
Replies: 4
Views: 348
Posted By warriorprincess
Indoor Bike, Zone 2, 60 min Yin Yoga, 52 min

Indoor Bike, Zone 2, 60 min
Yin Yoga, 52 min
Forum: General Discussion 04-11-24, 01:47 PM
Replies: 4
Views: 367
Posted By warriorprincess
STS 1.0 Ph 1, Disk 7, Chest, Shoulders, Biceps ...

STS 1.0 Ph 1, Disk 7, Chest, Shoulders, Biceps
STS 2.0 Total Stretch
Forum: General Discussion 04-11-24, 01:43 PM
Replies: 16
Views: 812
Posted By warriorprincess
I don't even like to do things I love for that...

I don't even like to do things I love for that long. But Kudos to her.
Forum: General Discussion 04-10-24, 01:39 PM
Replies: 4
Views: 1,308
Posted By warriorprincess
Cathe Shock Cardio: Cardio Blast STS 2.0...

Cathe Shock Cardio: Cardio Blast
STS 2.0 Mobiity 2
Forum: General Discussion 04-09-24, 01:32 PM
Replies: 19
Views: 1,702
Posted By warriorprincess
LOL they nailed this one

LOL they nailed this one
Forum: General Discussion 04-08-24, 03:01 PM
Replies: 5
Views: 509
Posted By warriorprincess
STS 1.0, Phase 1, Disk 6, Legs STS 2.0, Total...

STS 1.0, Phase 1, Disk 6, Legs
STS 2.0, Total body stretch
Forum: General Discussion 04-07-24, 04:45 PM
Replies: 4
Views: 436
Posted By warriorprincess
2.5 hours of paddling and removing trash with a...

2.5 hours of paddling and removing trash with a grabber from my kayak on a clean up day for one of our state parks.
Forum: General Discussion 04-06-24, 02:17 PM
Replies: 5
Views: 411
Posted By warriorprincess
STS 1.0 Phase 1, Disk 5 (back, triceps) STS 2.0...

STS 1.0 Phase 1, Disk 5 (back, triceps)
STS 2.0 Mat Yoga
Forum: General Discussion 04-04-24, 01:47 PM
Replies: 3
Views: 182
Posted By warriorprincess
Cathe: 27 Move with Nicole: 7 Paul Grilley...

Cathe: 27
Move with Nicole: 7
Paul Grilley Yin: 3
Rodney Yee: 3
Duncan Wong Yoga: 2
Leilah Isaac Bellydance: 1
Barres and Belles: 1
Kari Anderson: 1
Kassandra Yin: 1
Self (Walks and Indoor...
Forum: General Discussion 04-04-24, 01:38 PM
Replies: 78
Views: 3,984
Posted By warriorprincess
Earliest would be Lilias, Yoga, and You from TV. ...

Earliest would be Lilias, Yoga, and You from TV.

Followed by a Jane Fonda cassette tape workout.

First VHS would be Rodney Yee, Yoga for Energy. Still one of my most beloved and often used...
Forum: General Discussion 04-04-24, 01:34 PM
Replies: 5
Views: 373
Posted By warriorprincess
Cathe STS 1.0, Phase 1, Disk 4 STS 2.0 Total...

Cathe STS 1.0, Phase 1, Disk 4
STS 2.0 Total Body Stretch
Forum: General Discussion 04-03-24, 03:13 PM
Replies: 5
Views: 393
Posted By warriorprincess
Cathe Shock Cardio: Cardio Core Circuit

Cathe Shock Cardio: Cardio Core Circuit
Forum: General Discussion 04-02-24, 02:24 PM
Replies: 5
Views: 385
Posted By warriorprincess
Moves with Molly: 28 min

Moves with Molly: 28 min
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