Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 500
Search took 0.16 seconds.
Search: Posts Made By: SandyO
Forum: Challenges and Check-ins 03-25-24, 12:31 PM
Replies: 20
Views: 445
Posted By SandyO
April Thread Weeks 14-17 (4 weeks) ...

April Thread Weeks 14-17 (4 weeks)

http://forum.videofitness.com/showthread.php?t=235429
Forum: Challenges and Check-ins 03-25-24, 12:30 PM
Replies: 8
Views: 34
Posted By SandyO
Week 17

Week 17
Forum: Challenges and Check-ins 03-25-24, 12:29 PM
Replies: 8
Views: 34
Posted By SandyO
Week 16

Week 16
Forum: Challenges and Check-ins 03-25-24, 12:29 PM
Replies: 8
Views: 34
Posted By SandyO
Week 15

Week 15
Forum: Challenges and Check-ins 03-25-24, 12:28 PM
Replies: 8
Views: 34
Posted By SandyO
Week 14

Week 14
Forum: Challenges and Check-ins 03-25-24, 12:28 PM
Replies: 8
Views: 34
Posted By SandyO
Cool Getting Buff! April 2024 Challenge To Keep Moving Weeks 14-17

If you're trying to increase lean muscle mass, lower body fat through strength training, and tone up, this is the check-in for you! We're a small, friendly group doing a wide variety of workouts:...
Forum: Challenges and Check-ins 03-22-24, 07:40 AM
Replies: 20
Views: 445
Posted By SandyO
Those winds were brutal. February was so mild I'm...

Those winds were brutal. February was so mild I'm not used to the windchill. Am I crazy or are we going to have more snow in spring than we had in winter?

I am still loving the kettlebells. I...
Forum: Challenges and Check-ins 02-26-24, 08:45 AM
Replies: 24
Views: 694
Posted By SandyO
March Thread Weeks 10-13 (4 weeks total, Mar...

March Thread Weeks 10-13 (4 weeks total, Mar 4-Mar 31)

http://forum.videofitness.com/showthread.php?t=235324

5 more days of Adriene's 30 day. It was more mellow than Charlie's challenge.

I'm...
Forum: Challenges and Check-ins 02-26-24, 08:41 AM
Replies: 20
Views: 445
Posted By SandyO
Week 13 Mon: 130 minutes 15 minutes (from...

Week 13

Mon: 130 minutes
15 minutes (from roll/mobility work/bands/light weights/nerve gliding)
20 minutes (from Yoga with Adriene Yoga For Bone Health)
50 minutes (from Precision Kettlebells...
Forum: Challenges and Check-ins 02-26-24, 08:41 AM
Replies: 20
Views: 445
Posted By SandyO
Week 12 Mon: 120 minutes 15 minutes (from...

Week 12

Mon: 120 minutes
15 minutes (from roll/mobility work/bands/light weights/nerve gliding)
15 minutes (from Yoga with Adriene Bride of Plankenspine! - Yoga For Back Pain)
45 minutes (from...
Forum: Challenges and Check-ins 02-26-24, 08:40 AM
Replies: 20
Views: 445
Posted By SandyO
Week 11 Mon: 120 minutes 15 minutes (from...

Week 11

Mon: 120 minutes
15 minutes (from roll/mobility work/bands/light weights/nerve gliding)
30 minutes (from Precision Kettlebells Kettlebell Cali Cutdown TABATA Workout | Kettlebell Workout...
Forum: Challenges and Check-ins 02-26-24, 08:39 AM
Replies: 20
Views: 445
Posted By SandyO
Week 10 Mon: 110 minutes 15 minutes (from...

Week 10

Mon: 110 minutes
15 minutes (from roll/mobility work/bands/light weights/nerve gliding)
30 minutes (from Precision Kettlebells 5 Days of Fitness Spontaneous COMBUSTION | Rapid Full Body...
Forum: Challenges and Check-ins 02-26-24, 08:38 AM
Replies: 20
Views: 445
Posted By SandyO
Cool Getting Buff! March 2024 Challenge To Keep Moving Weeks 10-13

If you're trying to increase lean muscle mass, lower body fat through strength training, and tone up, this is the check-in for you! We're a small, friendly group doing a wide variety of workouts:...
Forum: Challenges and Check-ins 02-16-24, 08:37 AM
Replies: 24
Views: 694
Posted By SandyO
The server busy is getting very frequent. I'm...

The server busy is getting very frequent. I'm glad this is my only check in.

I'm halfway through Adriene's 30 day. It's much more mellow than Charlie's challenge I did in January. I am still...
Forum: Challenges and Check-ins 01-30-24, 01:59 PM
Replies: 24
Views: 694
Posted By SandyO
Yay! I finished my 30 Day Yoga Challenge with...

Yay! I finished my 30 Day Yoga Challenge with Charlie Follows.

I am still loving Troy for kettlebells.

Now to decide what to do instead of the 30 day yoga.
Forum: Challenges and Check-ins 01-23-24, 02:30 PM
Replies: 28
Views: 727
Posted By SandyO
February Thread Weeks 5-9 (5 weeks total) ...

February Thread Weeks 5-9 (5 weeks total)

http://forum.videofitness.com/showthread.php?t=235209
Forum: Challenges and Check-ins 01-23-24, 02:29 PM
Replies: 24
Views: 694
Posted By SandyO
Week 9 Mon: 110 minutes 15 minutes (from...

Week 9

Mon: 110 minutes
15 minutes (from roll/mobility work/bands/light weights/nerve gliding)
30 minutes (from Precision Kettlebells 5 Days of FitMas | Day 1)
45 minutes (from walk...
Forum: Challenges and Check-ins 01-23-24, 02:28 PM
Replies: 24
Views: 694
Posted By SandyO
Week 8 Mon: 110 minutes 15 minutes (from...

Week 8

Mon: 110 minutes
15 minutes (from roll/mobility work/bands/light weights/nerve gliding)
30 minutes (from Charlie Follows Mandala Yoga Flow | Full Body Intermediate Yoga)
45 minutes (from...
Forum: Challenges and Check-ins 01-23-24, 02:27 PM
Replies: 24
Views: 694
Posted By SandyO
Week 7 Mon: 110 minutes 15 minutes (from...

Week 7

Mon: 110 minutes
15 minutes (from roll/mobility work/bands/light weights/nerve gliding)
30 minutes (from Charlie Follows Mandala Yoga Flow | Full Body Intermediate Yoga)
45 minutes (from...
Forum: Challenges and Check-ins 01-23-24, 02:26 PM
Replies: 24
Views: 694
Posted By SandyO
Week 6 Mon: 130 minutes 15 minutes (from...

Week 6

Mon: 130 minutes
15 minutes (from roll/mobility work/bands/light weights/nerve gliding)
25 minutes (from Katja Pilates for a Strong Centre - Full Body Pilates)
25 minutes (from Trifecta...
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 11:59 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness