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Forum: Challenges and Check-ins 10-19-21, 03:16 PM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Chel- Great progress and it is also good news on...

Chel- Great progress and it is also good news on lifting light weights for upper body, no more hospital bed, and doing neck stretching. You have come so far....and we are all rooting for you to...
Forum: Challenges and Check-ins 10-19-21, 09:20 AM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Hello All A new Cathe series always makes...

Hello All

A new Cathe series always makes me happy.

That is great that everyone is enjoying Cathe Live. I have subscribed since the beginning with only a short hiatus this year. I can think of...
Forum: Challenges and Check-ins 10-14-21, 05:17 PM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Linda - that was quite some story and you are a...

Linda - that was quite some story and you are a great storyteller.I am glad that in the end it all worked out. Persistence pays off.

Bee- foam rolling or using a ball for myofascial release always...
Forum: Challenges and Check-ins 10-12-21, 07:57 AM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Hello All, I see that all are rocking the...

Hello All,

I see that all are rocking the workouts. I will try to catch upon ll of the personals later today and post more then. My workouts have been mostly bodyweight exercises but because of my...
Forum: Challenges and Check-ins 09-26-21, 09:22 AM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Mickey- Thank you. Having a large and close knit...

Mickey- Thank you. Having a large and close knit family definitely has it rewards and challenges. One of the advantages is that you never have to feel alone. There are always tons of people to help...
Forum: Challenges and Check-ins 09-24-21, 04:48 PM
Replies: 1,835
Views: 146,979
Posted By horusosiris
The Weekend Cataddict- I am so sorry about...

The Weekend

Cataddict- I am so sorry about Tank. I know how difficult this is for you and your husband. Many virtual hugs are being sent your way.

Manelym and Kittybug- I agree with you that...
Forum: Challenges and Check-ins 09-21-21, 12:16 PM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Hello All. Today was a Total Gym and cable...

Hello All.

Today was a Total Gym and cable back and leg day.

Kitty- Please share your soup recipe. Your new rotation sounds good.

VF- one of the reasons that I do Hamelin (actually it is...
Forum: Challenges and Check-ins 09-20-21, 07:47 AM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Good Morning to All I am glad to see that...

Good Morning to All

I am glad to see that everyone is doing well.

Kitty- What type of soup did you make and how did it turn out?

KateTT- hang in there. I am sending many hugs your way.
...
Forum: Challenges and Check-ins 09-13-21, 07:54 AM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Happy Monday I have been doing a mix of...

Happy Monday

I have been doing a mix of everything- some Total Gym workouts, CL, Erin Stern’s programs, One on Ones with Tony,Cathe blender workouts, barre (Suzanne Bowen, Leah Sarago, Ballet...
Forum: Challenges and Check-ins 09-04-21, 01:11 PM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Today I did Rock’m Sock’m mix and interspersed...

Today I did Rock’m Sock’m mix and interspersed the muscle meltdown segments to make it a full body workout

I have been helping friends in NJ clean up and salvage things after their home was...
Forum: Challenges and Check-ins 08-31-21, 09:23 AM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Happy Tuesday to All! Kate - I am sending...

Happy Tuesday to All!

Kate - I am sending many good vibes to your son and hugs your way. You mentioned Hammer and Chisel. I am missing Sagi. I have to add some of his workout to my schedule...
Forum: Challenges and Check-ins 08-30-21, 09:13 AM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Happy Monday to All. For the past week and...

Happy Monday to All.

For the past week and this week, I have been having a ball creating new workouts and doing some of my old Cathe blender workouts.

Cataddict- I agree that a stretch band...
Forum: Challenges and Check-ins 08-24-21, 11:09 AM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Happy Tuesday to All. Cataddict- I enjoyed...

Happy Tuesday to All.

Cataddict- I enjoyed reading your review of the new Cathe workouts. I noticed the same thing about Cathe moving on and no heads up for what is coming next but as you stated...
Forum: Challenges and Check-ins 08-23-21, 04:17 PM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Chel -you will be doing them with us before you...

Chel -you will be doing them with us before you know it. :heart: Hang in there! :)
Forum: Challenges and Check-ins 08-23-21, 11:18 AM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Lavna- I am sorry that you did not like the audio...

Lavna- I am sorry that you did not like the audio quality. I did not notice a "voice over" quality but I will pay more attention the next time I do the workouts.

Kittybug- I too was impressed with...
Forum: Challenges and Check-ins 08-22-21, 12:03 PM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Cardio Tone G is one of my favorite and go to HDM...

Cardio Tone G is one of my favorite and go to HDM workouts!

I am also happy that the Boss Band workouts are intermediate. I do want to go "all out" every time I exercise. I appreciate the variety...
Forum: Challenges and Check-ins 08-21-21, 06:45 PM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Hello All! I did Boss Band Total Body...

Hello All!

I did Boss Band Total Body yesterday and enjoyed it. I will do the Legs and Flute workout tomorrow and report back tomorrow. The Total Body workout, as Cathe presented it, was...
Forum: Challenges and Check-ins 08-16-21, 12:07 PM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Hello All Today I received my tracking...

Hello All

Today I received my tracking number for Cathe's new workouts and bands. Now i am excited to try them.
Anyone want to join me in doing a few of the workouts together next week or this...
Forum: Challenges and Check-ins 08-09-21, 06:39 PM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Funny that many of you are talking about Tonique....

Funny that many of you are talking about Tonique. Kitty’s post about her Tonique achievements made me put Tonique on tap for today I did Tonique Paris.

Kate- how are things going for you?

Chel-...
Forum: Challenges and Check-ins 08-05-21, 11:52 AM
Replies: 1,835
Views: 146,979
Posted By horusosiris
Kittybug- Wow! Kudos to you for completing...

Kittybug- Wow! Kudos to you for completing Addicted to Movement. ATM is one of her easier and earlier workouts but it is long! ATM is one of my favorite Tonique workouts. Sylvia can be brutal! Try...
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