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Search: Posts Made By: JackieB
Forum: General Discussion 10-25-21, 08:41 PM
Replies: 35
Views: 1,478
Posted By JackieB
Yes. I just taught my first solo fitness retreat...

Yes. I just taught my first solo fitness retreat this past weekend and it was wonderful. I'm tired of virtual everything. It's been so great to do some in person classes. I miss interacting with...
Forum: General Discussion 10-20-21, 08:54 PM
Replies: 13
Views: 1,001
Posted By JackieB
Oh gosh. I wish someone lived 20 miles from me...

Oh gosh. I wish someone lived 20 miles from me that taught classes! It's probably worth a field trip anyway to take her class once or twice.

I'd be willing to do a Zoom with you, also. Let me...
Forum: General Discussion 10-20-21, 12:29 PM
Replies: 13
Views: 1,001
Posted By JackieB
My very good friend, Bethanne Stufflebean,...

My very good friend, Bethanne Stufflebean, teaches at Moves Studio in Dallas. I've actually been to the studio and worked out with her.

dallasdynamicstretch.com
Forum: General Discussion 10-20-21, 07:34 AM
Replies: 13
Views: 1,001
Posted By JackieB
Where do you live? I know several Texas...

Where do you live? I know several Texas instructors.
Forum: General Discussion 10-19-21, 08:57 AM
Replies: 13
Views: 1,001
Posted By JackieB
I watched some of it. Miranda did a talk...

I watched some of it. Miranda did a talk explaining the lymphatic system and how Essentrics aids in the circulation and flushing of lymphatic fluids. I briefly looked the class she did yesterday. ...
Forum: General Discussion 10-18-21, 11:41 AM
Replies: 22
Views: 1,740
Posted By JackieB
I think I had Stephanie's "Punch" and her phrase...

I think I had Stephanie's "Punch" and her phrase was "listen up" ;).
Forum: General Discussion 10-17-21, 10:09 AM
Replies: 52
Views: 2,890
Posted By JackieB
Me too.

Me too.
Forum: General Discussion 09-30-21, 09:25 AM
Replies: 25
Views: 1,576
Posted By JackieB
Foot and calf massage, calf stretches, Jill...

Foot and calf massage, calf stretches, Jill Miller's yoga tune up ball practices for feet....
Forum: General Discussion 09-21-21, 08:52 AM
Replies: 30
Views: 2,257
Posted By JackieB
It's expensive, but I used to love Shakeology. ...

It's expensive, but I used to love Shakeology. Probably the best tasting meal replacement drink out there. It's pretty nutrient dense. I've also used Vega from Costco/Walmart and Paleo Protein...
Forum: General Discussion 09-15-21, 10:16 AM
Replies: 28
Off-Topic Dog Sitting
Views: 1,202
Posted By JackieB
I agree that puppysitting probably isn't a great...

I agree that puppysitting probably isn't a great job for you! I know when our dog was a puppy, we had to hire a neighbor kid to check in if we were gone for more than a couple hours.
Forum: General Discussion 09-12-21, 12:24 PM
Replies: 35
Views: 2,381
Posted By JackieB
From what I have read, balance reflexes start to...

From what I have read, balance reflexes start to decline rapidly after age 30 unless you practice. Use it or lose it.

The gentleman I mentioned upthread...he told me he can now put on pants and...
Forum: General Discussion 09-12-21, 09:47 AM
Replies: 35
Views: 2,381
Posted By JackieB
I spend a lot of time working on balance in my...

I spend a lot of time working on balance in my Essentrics classes. I have a chronically ruptured ATF ligament in my ankle and years ago was in PT to strengthen and work on balance. I teach daily...
Forum: General Discussion 08-26-21, 11:56 AM
Replies: 57
Views: 6,277
Posted By JackieB
Thank you. She has had issues since her 2nd shot...

Thank you. She has had issues since her 2nd shot in July; passing out, flu like symptoms, in and out of the clinic. Add confusion and fever the beginning of August. She was airlifted to a Sioux...
Forum: General Discussion 08-26-21, 10:53 AM
Replies: 57
Views: 6,277
Posted By JackieB
Sadly, it is political. My mom is in the...

Sadly, it is political.

My mom is in the hospital, in critical condition with encephalitis. Her doctors have brought up the possibility that it is a reaction to "the shot".

There are risks...
Forum: General Discussion 08-21-21, 08:33 AM
Replies: 5
Views: 693
Posted By JackieB
I did the same. I signed up for the free...

I did the same. I signed up for the free trial...at that time she had 2 posted. I just don't need another streaming membership.
Forum: General Discussion 08-16-21, 06:06 PM
Replies: 35
Views: 2,901
Posted By JackieB
I feel the same way. I get more benefits than...

I feel the same way. I get more benefits than drawbacks from Facebook. I really like the connections and it's been advantageous for me.
Forum: General Discussion 08-14-21, 03:59 PM
Replies: 14
Views: 1,762
Posted By JackieB
We've all heard the saying that "you can't outrun...

We've all heard the saying that "you can't outrun a bad diet".

I love following some women in the body building industry (even though I don't lift weights much). I am shocked at how little time...
Forum: General Discussion 08-02-21, 05:18 PM
Replies: 49
Views: 6,207
Posted By JackieB
Probably my most played dvd is 7 Minutes of...

Probably my most played dvd is 7 Minutes of Magic...Lee Holden.

I'm really liking Jessica these days and love her Sunset Fusion Walk on YouTube.

I have Jessica's download for Feelgood Fusion...
Forum: General Discussion 08-01-21, 10:53 AM
Replies: 24
Views: 1,858
Posted By JackieB
I keep thinking about these.....

I keep thinking about these.....
Forum: General Discussion 07-31-21, 11:40 AM
Replies: 19
Views: 1,910
Posted By JackieB
I understand. You've lost something you love. I...

I understand. You've lost something you love. I had a similar experience with an ankle injury. I used to love to do step and higher impact aerobics. For almost a year I did nothing except PT and...
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