Forum: General Discussion
04-18-24, 06:29 PM
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Replies: 11
Views: 430
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Forum: Challenges and Check-ins
04-18-24, 06:17 PM
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Replies: 698
Views: 24,332
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Forum: General Discussion
04-17-24, 02:02 PM
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Replies: 56
Views: 4,990
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Forum: Challenges and Check-ins
04-17-24, 12:28 PM
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Replies: 698
Views: 24,332
Hi Bee… your getaway sounded like exactly what...
Hi Bee… your getaway sounded like exactly what you needed. I’m so happy it refueled you. It is definitely something I would really enjoy. Too bad you didn’t live closer. :heart: The Drew Barrymore...
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Forum: Challenges and Check-ins
04-17-24, 10:45 AM
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Replies: 698
Views: 24,332
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Forum: General Discussion
04-16-24, 02:45 PM
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Replies: 56
Views: 4,990
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Forum: Challenges and Check-ins
04-16-24, 10:46 AM
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Replies: 698
Views: 24,332
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Forum: Challenges and Check-ins
04-16-24, 10:32 AM
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Replies: 698
Views: 24,332
Kate…you are strong!!! Wow!!!
Cataddict…...
Kate…you are strong!!! Wow!!!
Cataddict… what’s going on with your shoulder? Did you have a previous injury? I don’t remember. Hoping it’s feeling better today.
Kittybug… I’ve also used the...
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Forum: Challenges and Check-ins
04-16-24, 09:51 AM
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Replies: 698
Views: 24,332
Warmed up with Ab Stacker. Followed with PHA 3...
Warmed up with Ab Stacker. Followed with PHA 3 Timesaver Premix-first half only. Finished with Chris’ Step HIIT (with dumbbells). 45 seconds on. 15 off. I had to laugh in the beginning because I...
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Forum: Challenges and Check-ins
04-15-24, 04:49 PM
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Replies: 698
Views: 24,332
Cataddict… I use the blocks for sit-ups in a...
Cataddict… I use the blocks for sit-ups in a variety of ways. Sometimes I do squeeze one between my legs to activate my core. Crunches and planks. I use them when doing bird dogs where my elbow holds...
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Forum: General Discussion
04-15-24, 03:47 PM
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Replies: 56
Views: 4,990
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Forum: Challenges and Check-ins
04-15-24, 11:54 AM
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Replies: 698
Views: 24,332
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Forum: Challenges and Check-ins
04-15-24, 10:11 AM
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Replies: 698
Views: 24,332
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Forum: Challenges and Check-ins
04-14-24, 03:57 PM
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Replies: 698
Views: 24,332
I use the blocks 2 different ways for push-ups....
I use the blocks 2 different ways for push-ups. If I hold the block between my legs and squeeze, it actually helps with my form. Makes me tighten my core muscles and stay in a straight plane going...
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Forum: General Discussion
04-14-24, 11:21 AM
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Replies: 17
Views: 791
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Forum: Challenges and Check-ins
04-14-24, 11:10 AM
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Replies: 698
Views: 24,332
PL...no treatment. At first, she wasn't sure if...
PL...no treatment. At first, she wasn't sure if it was due to his glucose levels. He can be stubborn eating his dog food. He usually tries to wait and get people food...haha. Our dogs get no table...
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Forum: Challenges and Check-ins
04-13-24, 03:24 PM
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Replies: 698
Views: 24,332
Horusosiris.. I had no clue Tom Brady was...
Horusosiris.. I had no clue Tom Brady was thinking about coming out of retirement. I remember Michael Jordan doing the same. No!!! Although my husband said there’s not that many great quarterbacks...
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Forum: Challenges and Check-ins
04-13-24, 10:19 AM
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Replies: 698
Views: 24,332
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Forum: Challenges and Check-ins
04-13-24, 09:12 AM
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Replies: 698
Views: 24,332
Warmed up with Chris’ 10 minute abs before...
Warmed up with Chris’ 10 minute abs before Saturday Step Live.
Manleym and Cataddict… I think you’re going to really enjoy the combos in this one. Lisa joined her today. Many times she messed...
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Forum: Challenges and Check-ins
04-12-24, 10:24 PM
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Replies: 698
Views: 24,332
Manleym… I was thinking it would be more of a...
Manleym… I was thinking it would be more of a fast basic step if I sped it up. I’m pretty flexible when it comes to Vintage Wednesday. And I don’t mind easier choreography :D. I think Simply...
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