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Search: Posts Made By: Izzy
Forum: General Discussion 05-23-22, 04:36 AM
Replies: 48
Views: 2,545
Posted By Izzy
I know you requested yoga suggestions but walking...

I know you requested yoga suggestions but walking helps me with anxiety. I listen to a book and between that and fresh air it really helps settle me down. Last November I had a really bad experience...
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