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Search: Posts Made By: wishiwasinhawaii
Forum: General Discussion 08-03-22, 09:36 AM
Replies: 10
Views: 615
Posted By wishiwasinhawaii
The rotator cuff is made up of 4 different...

The rotator cuff is made up of 4 different muscles and I've torn two of them at different times. Both times I was lucky that the tears were small and I went to physical therapy and that took care of...
Forum: Challenges and Check-ins 08-03-22, 09:30 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
It's been pretty crazy here, but I have been able...

It's been pretty crazy here, but I have been able to fit in Summer of Strength, so that's good!

Donna, I thought the ear infections would get me out of the business trip, but no such luck. I...
Forum: Challenges and Check-ins 07-30-22, 08:47 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
Yesterday I did the youtube stepping strength...

Yesterday I did the youtube stepping strength workout from Summer of Strength. I really enjoyed that one. I also walked 5 miles. No idea how I did that, lol. Today was a stretch workout and then I...
Forum: Challenges and Check-ins 07-26-22, 08:40 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
Today I did a short lower body workout from the...

Today I did a short lower body workout from the Summer of Strength. It's much cooler here today so I'm going to go out during lunch and run some errands and go for a walk.

I went to the office...
Forum: General Discussion 07-26-22, 08:29 AM
Replies: 35
Views: 1,758
Posted By wishiwasinhawaii
I'm in NJ and we were supposed to get severe...

I'm in NJ and we were supposed to get severe thunderstorms yesterday that would cool things off and bring much needed rain, but...nothing happened where I live. The grass is dying and leaves are...
Forum: Challenges and Check-ins 07-24-22, 07:43 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
I can't believe how hot it is. We've been getting...

I can't believe how hot it is. We've been getting to 100 the past couple of days. Crazy! I haven't left the house since Friday morning. We're supposed to get storms tomorrow so that will cool things...
Forum: Challenges and Check-ins 07-22-22, 06:32 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
I couldn't sleep so I got up early and decided to...

I couldn't sleep so I got up early and decided to start Summer of Strength after reading Donna's post where she mentioned it. Most of the workouts are 30 minutes or less and more doable for me right...
Forum: Challenges and Check-ins 07-20-22, 10:17 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
I haven't had a chance to post until now. Totally...

I haven't had a chance to post until now. Totally swamped at work and just haven't had time. I've been fitting in short workouts here and there, but I can't wait for this meeting to be over in early...
Forum: Challenges and Check-ins 07-11-22, 09:23 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
Yesterday I went for a 1 mile walk outside and...

Yesterday I went for a 1 mile walk outside and then did a 40 minute Rosalie TG workout from youtube. I want to get back to Jessica, but I can't seem to follow a rotation right now. Just too much...
Forum: Challenges and Check-ins 07-07-22, 12:00 PM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
I've been completely swamped at work and haven't...

I've been completely swamped at work and haven't been getting much exercise, which is obviously not good. This is my busy season leading up to a meeting in early August. I have to travel to Montreal...
Forum: Challenges and Check-ins 07-02-22, 09:40 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
Ugh, work has been crazy and I haven't had a...

Ugh, work has been crazy and I haven't had a chance to post. I've been doing random, short workouts the past couple of weeks but today I decided to restart Strong & Centered and did the Total Body 48...
Forum: Challenges and Check-ins 06-22-22, 07:35 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
I've been so busy this week with work and other...

I've been so busy this week with work and other stuff that I've completely fallen off the Strong & Centered schedule. I had to go to the office on Monday so that messed up my schedule and I took...
Forum: Challenges and Check-ins 06-17-22, 11:37 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
Yesterday was supposed to be a rest day, but I...

Yesterday was supposed to be a rest day, but I was bored so I jumped ahead and did the next workout which was the 38 minute Total Body Circuit. I liked it. Today is a stretch and optional endurance...
Forum: Challenges and Check-ins 06-16-22, 03:48 PM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
Donna, My boss only has two people reporting to...

Donna, My boss only has two people reporting to her and the other person lives in another state and was granted full WFH a couple of years before COVID. So my boss should approve it for me, but if...
Forum: Challenges and Check-ins 06-16-22, 12:04 PM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
Today is a rest day but I'll do something later....

Today is a rest day but I'll do something later. Probably one of Jessica's shorter walks.

Donna, I go into the office once a week on Mondays, but I actually haven't been there since mid-May due to...
Forum: Challenges and Check-ins 06-15-22, 03:56 PM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
Yesterday I did the 35 minute upper body workout...

Yesterday I did the 35 minute upper body workout and liked it a lot! Today is an optional movement day so I went for a half hour walk and will do something else later (maybe another walk) when it...
Forum: Challenges and Check-ins 06-13-22, 07:01 PM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
I went out for a walk this morning before it got...

I went out for a walk this morning before it got hot out and ended up walking 11,000 steps, which is the first time in a long time I've done that. Today is a lower body workout on the schedule, but I...
Forum: Challenges and Check-ins 06-09-22, 07:52 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
I was busy the past few days and missed a couple...

I was busy the past few days and missed a couple of workouts, but yesterday I did Total Body 31. I liked it, but Jessica's workout have too many lunges that bother my knees, so I'm going to have to...
Forum: Challenges and Check-ins 06-03-22, 06:41 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
The final DVD arrived yesterday so I have them...

The final DVD arrived yesterday so I have them all now!

Fast Walk was on the schedule yesterday so I wore a pedometer to get an idea when I had done 1 mile. It took about 20 minutes, so once I hit...
Forum: Challenges and Check-ins 06-02-22, 06:08 AM
Replies: 648
Views: 40,277
Posted By wishiwasinhawaii
Most of the DVDs arrived yesterday. Four arrived...

Most of the DVDs arrived yesterday. Four arrived together and one arrived a few hours later. Then I got a message from Amazon saying the last DVD has been delayed and will be here next week. Strange,...
Showing results 1 to 20 of 500

 
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