Forum: General Discussion
04-16-24, 10:31 AM
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Replies: 33
Views: 691
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Forum: General Discussion
03-05-24, 07:11 AM
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Replies: 14
Views: 1,027
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Forum: General Discussion
02-25-24, 05:11 PM
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Replies: 40
Views: 2,623
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Forum: General Discussion
02-25-24, 03:21 PM
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Replies: 40
Views: 2,623
Alison, I also like to rebound as a warmup for...
Alison, I also like to rebound as a warmup for yoga. I prefer a softer bounce because I can literally feel my nervous system calming dow when I do it. I hit the lottery with my new job and company...
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Forum: General Discussion
02-25-24, 08:07 AM
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Replies: 40
Views: 2,623
Gale, what do you do on your rebounder? ...
Gale, what do you do on your rebounder? Freestyle? Follow videos? I used to use my rebounder daily but haven’t used it much in the past month or two (now that I think about it, I may have stopped...
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Forum: General Discussion
02-12-24, 05:07 PM
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Replies: 20
Views: 1,742
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Forum: General Discussion
01-30-24, 04:47 PM
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Replies: 21
Views: 2,300
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Forum: General Discussion
01-26-24, 11:31 AM
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Replies: 33
Views: 3,494
Gale - me too. I turn 50 this year and have...
Gale - me too. I turn 50 this year and have found that my body just doesn’t like me to use weights anymore, or it will hate me afterwards. It takes DAYS to recover. My primary cardio is walking...
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Forum: General Discussion
01-22-24, 07:34 PM
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Replies: 30
Views: 4,260
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Forum: General Discussion
01-03-24, 07:57 PM
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Replies: 17
Views: 1,272
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Forum: General Discussion
12-26-23, 03:04 PM
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Replies: 11
Views: 1,338
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Forum: General Discussion
12-23-23, 09:02 PM
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Replies: 19
Views: 1,477
I go by the color of my urine, not how much I...
I go by the color of my urine, not how much I drink. My daughter’s urgent care doctor also said this when she was in for a severe UTI.
The only exception is when you take a high amount of B...
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Forum: General Discussion
12-17-23, 03:14 PM
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Replies: 40
Views: 5,562
I never add salt either. My most recent...
I never add salt either. My most recent bloodwork showed that my sodium levels were low. But we decided to wait until next year’s bloodwork results to see if I need to start salting my food. It...
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Forum: General Discussion
12-17-23, 07:49 AM
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Replies: 65
Views: 11,254
I really love this! Enough can be different...
I really love this! Enough can be different things on different days.
Because for some reason, as soon as I say "I am going to do 'this'", I want to do anything but that, my goal is to be...
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Forum: General Discussion
12-15-23, 10:14 AM
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Replies: 40
Views: 5,562
Wow, Jackie, I had no idea about this. Looks...
Wow, Jackie, I had no idea about this. Looks like a google rabbit hole I will have to go down a little later to find out more about it!
ETA: I guess I wasn’t thinking about canola, etc, which I...
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Forum: General Discussion
12-14-23, 09:21 AM
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Replies: 5
Views: 1,983
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Forum: General Discussion
12-13-23, 11:32 AM
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Replies: 12
Views: 2,132
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Forum: General Discussion
12-11-23, 06:14 PM
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Replies: 60
Views: 10,794
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Forum: General Discussion
12-03-23, 04:01 PM
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Replies: 66
Views: 14,451
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Forum: General Discussion
11-22-23, 07:13 AM
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Replies: 4
Views: 1,018
Recently my 24yo daughter had a UTI that was so...
Recently my 24yo daughter had a UTI that was so bad the doc in urgent care said it almost reached her kidney and one more day and she would have been in the hospital. She was in so much pain that it...
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