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Search: Posts Made By: monterey vidiot
Forum: Challenges and Check-ins 12-04-21, 08:02 PM
Replies: 19
Views: 315
Posted By monterey vidiot
Another day of active household rest and bedtime...

Another day of active household rest and bedtime stretch.
Forum: General Discussion 12-04-21, 04:51 PM
Replies: 1
Views: 221
Posted By monterey vidiot
Sara Ryba, Firm nutritionist

If this is OT, it's my first ever & I've been a VFer since before 2000.

The Firm Club had a nutritionist, Sara Ryba. I loved her column, advice, and recipes. She also (I believe) prepared the...
Forum: Challenges and Check-ins 12-03-21, 10:23 PM
Replies: 19
Views: 315
Posted By monterey vidiot
Vocal exercise, and knitting. Will do a...

Vocal exercise, and knitting.

Will do a stretch DVD at bedtime.
Forum: Challenges and Check-ins 12-02-21, 05:56 PM
Replies: 19
Views: 315
Posted By monterey vidiot
Felt good today. Went hiking with my hiking...

Felt good today. Went hiking with my hiking buddy. She has some hiking data app on her phone. We went 6.2 miles at Garland Ranch Park. in Carmel Valley. Different microclimate from the coast. Lots of...
Forum: Challenges and Check-ins 12-01-21, 08:17 PM
Replies: 19
Views: 315
Posted By monterey vidiot
Diana, thank you for starting our month --...

Diana, thank you for starting our month -- December already!

Still experiencing a bit of gastric distress. I walked outside today, at the outdoor mall, with bathroom stops at Target and Kohls. I...
Forum: Challenges and Check-ins 11-30-21, 08:16 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
No workout to report. My tummy was fussy about...

No workout to report. My tummy was fussy about solid food.
Forum: Challenges and Check-ins 11-29-21, 04:32 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
Thanks, Diana! I'll try that tomorrow. ...

Thanks, Diana! I'll try that tomorrow.

Colonoscopy over. The Dr said it was my last one, which surprised me, but maybe he has a codger cutoff policy.

Didn't a lot of sleep last night. Had a...
Forum: Challenges and Check-ins 11-28-21, 01:50 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
Liquid prep day. I told DD I'm not going to cook...

Liquid prep day. I told DD I'm not going to cook dinner tonight; she plans to dine out and go to a movie.

Mimi Solaire really soothed my back. I had a chiropractic adjustment on Monday, but my...
Forum: Challenges and Check-ins 11-27-21, 09:10 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
Just puttered around the house today. Tomorrow,...

Just puttered around the house today. Tomorrow, liquid diet and drink the Rx. I've tried not to fret out loud b/c DD has her first colonoscopy appt in 2 weeks. Starting early b/c there's colon...
Forum: Challenges and Check-ins 11-26-21, 07:55 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
Check-in: walk outside. I previewed the first Fe...

Check-in: walk outside. I previewed the first Fe Fit cardio; they jump too much.
Forum: Challenges and Check-ins 11-26-21, 01:27 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
Lovely Thanksgiving. Bf's relatives are very...

Lovely Thanksgiving. Bf's relatives are very nice, and liked my pies. You would never know that Luna had 2 operations as a newborn and stayed in the hospital so long. She's not yet a year old (I...
Forum: Challenges and Check-ins 11-25-21, 02:47 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
Happy Thanksgiving, everbody!

Linda, thanks for dropping by!

I'm so grateful for so many things, and my check-in buddies are very important to me.

Dinner has been prepared by Grove Market, and it was a gift from the owner!...
Forum: Challenges and Check-ins 11-24-21, 10:02 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
Rest day for me. Energy so low, I took an...

Rest day for me. Energy so low, I took an afternoon nap.
Forum: Challenges and Check-ins 11-23-21, 11:02 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
Diana, sad to have so many funerals. But I'm sure...

Diana, sad to have so many funerals. But I'm sure the survivors appreciate the love and support.

I did laundry all day.
Back ache-y from being onstage. Time for the Winsor Pilates for the Back.
Forum: Challenges and Check-ins 11-23-21, 03:58 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
Lynn, Jill Dailey gave us a brief history of her...

Lynn, Jill Dailey gave us a brief history of her barre background. First time/place she did a barre class was in England, Lotte Berk studio, taught by Lotte Berk's daughter.
She has a college...
Forum: General Discussion 11-23-21, 11:33 AM
Replies: 2
Views: 267
Posted By monterey vidiot
I have this. Any balance disc will be fine. So is...

I have this. Any balance disc will be fine. So is the floor. The other equipment would be too high.
Forum: Challenges and Check-ins 11-22-21, 07:55 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
Check-in: outdoor walk. The concert was...

Check-in: outdoor walk.

The concert was really gratifying. We had a baroque orchestra for backup. The audience applauded us before we started. I think they really missed us. I was impressed by...
Forum: Challenges and Check-ins 11-22-21, 12:14 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
There are 2 short workouts on youtube if you...

There are 2 short workouts on youtube if you search Th Dailey Method. Sorry, I'm useless for youtube links. They go on for days & I copy them & then they don't work. But the search lists these:
The...
Forum: Challenges and Check-ins 11-21-21, 02:53 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
Check-in: Flexibility chapter of 10 MS Pilates...

Check-in: Flexibility chapter of 10 MS Pilates on the Ball. And vocal exercises to warmup.

Now to dress in concert black for the first time in 2 years!
Forum: Challenges and Check-ins 11-20-21, 06:04 PM
Replies: 134
Views: 3,653
Posted By monterey vidiot
Check-in: lap swim. Yesterday it was cold, dark,...

Check-in: lap swim. Yesterday it was cold, dark, and looked like rain. Today was sunny & warm I am a fair-weather swimmer when the weather goes back & forth like this.

I have a routine...
Showing results 1 to 20 of 500

 
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