Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 127
Search took 0.01 seconds.
Search: Posts Made By: Gemini2874
Forum: General Discussion 06-04-21, 05:47 PM
Replies: 1
Views: 238
Posted By Gemini2874
Joyn App

I had mentioned the workout app, Joyn (http://www.joyn.co)previously and am a huge fan. Joyn focuses on joyful movement and moving your body in a way that is fun for you. There is zero diet/weight...
Forum: General Discussion 05-01-21, 05:32 PM
Replies: 10
Views: 1,487
Posted By Gemini2874
Jessica Smith Feel Good Fusion- Flow Cardio. This...

Jessica Smith Feel Good Fusion- Flow Cardio. This was a really, really lovely, low intensity workout. First time doing it as it just arrived in the mail. Beautiful scenery (outdoors) and right in...
Forum: General Discussion 05-01-21, 05:30 PM
Replies: 24
Views: 3,906
Posted By Gemini2874
Best thread ever! Love reading these...

Best thread ever! Love reading these posts!!!:heart:
Forum: General Discussion 04-30-21, 05:24 PM
Replies: 24
Views: 3,906
Posted By Gemini2874
Thanks, Jane, IceQueen and Erica. To the...

Thanks, Jane, IceQueen and Erica.

To the poster that cried, you are so brave and I admire your courage. Never be ashamed of where you are on your journey. The most important part is that you are...
Forum: General Discussion 04-30-21, 01:19 PM
Replies: 24
Views: 3,906
Posted By Gemini2874
Same...I am right there with you both! I also...

Same...I am right there with you both! I also gave up dieting and don't worry about what I eat anymore. I eat what I want, when I want. I did a mind shift of focusing on what my body can do and not...
Forum: General Discussion 04-30-21, 12:33 PM
Replies: 7
Views: 1,144
Posted By Gemini2874
Jessica Smith Walk On 21 Day- Tred & Shred ...

Jessica Smith Walk On 21 Day- Tred & Shred

Added Walk On 30: Bonus Chair Stretch
Forum: General Discussion 04-30-21, 12:31 PM
Replies: 110
Views: 20,286
Posted By Gemini2874
Thank you to everyone that posted! From the...

Thank you to everyone that posted! From the sounds of it, I’m not ready for it and I’m not sure I ever will be!!! It sounds HARD!!! I just started her Walk On-30 day set but have been mixing in some...
Forum: General Discussion 04-30-21, 07:06 AM
Replies: 110
Views: 20,286
Posted By Gemini2874
I was wondering if anyone has any updates on this...

I was wondering if anyone has any updates on this set? Do you still like it? Thumbs up or thumbs down? Would you recommend to someone considering this for the next rotation? How is it going?
Forum: General Discussion 04-29-21, 04:32 PM
Replies: 10
Views: 1,278
Posted By Gemini2874
Jenny Ford WAA- California

Jenny Ford WAA- California
Forum: General Discussion 04-29-21, 03:21 PM
Replies: 35
Views: 6,927
Posted By Gemini2874
I have now come to a place where I find ways to...

I have now come to a place where I find ways to move my body that I enjoy (exercise dvds, horseback riding, kayaking, dancing, etc.). I work out to help my mood and to strengthen my body. I don't...
Forum: General Discussion 04-28-21, 06:28 PM
Replies: 15
Views: 1,518
Posted By Gemini2874
This DVD is great because you don't have to...

This DVD is great because you don't have to memorize any sequences. It's all done in mirror format so you just watch and follow along. It's about 30 minutes or so. The instructor is like the...
Forum: General Discussion 04-28-21, 04:59 PM
Replies: 15
Views: 1,518
Posted By Gemini2874
I feel better/uplifted after I do Tai Chit Fit...

I feel better/uplifted after I do Tai Chit Fit Over 50. I had stopped doing it but just started again today because I remember how it did make me feel grounded.
Forum: General Discussion 04-28-21, 04:57 PM
Replies: 12
Views: 1,311
Posted By Gemini2874
Jessica Smith Walk Strong: Barefoot Fusion Sculpt...

Jessica Smith Walk Strong: Barefoot Fusion Sculpt

Tai Chi Fit Over 50
Forum: General Discussion 04-27-21, 08:06 PM
Replies: 17
Views: 1,646
Posted By Gemini2874
1. I am in the dandelion camp! I just love it...

1. I am in the dandelion camp! I just love it when they pop up in the lawn (I know...weird!)

2. Being able to be in the backyard more and get the garden ready

3. Pollen

4. Nope. I mostly do...
Forum: General Discussion 04-27-21, 07:58 PM
Replies: 19
Views: 3,208
Posted By Gemini2874
I LOVE this podcast!!! Plus, Aubrey’s book is a...

I LOVE this podcast!!! Plus, Aubrey’s book is a must read!!!!
Forum: General Discussion 04-27-21, 04:14 PM
Replies: 8
Views: 1,429
Posted By Gemini2874
Bzar, thank you for your contribution to this...

Bzar, thank you for your contribution to this thread! I also meditate and do yoga.... finding both very helpful!
Forum: General Discussion 04-27-21, 08:25 AM
Replies: 8
Views: 1,429
Posted By Gemini2874
I will look into the references listed....thank...

I will look into the references listed....thank you!
Forum: General Discussion 04-26-21, 05:23 PM
Replies: 8
Views: 1,429
Posted By Gemini2874
Thank you! Yes, I have tried that in the past and...

Thank you! Yes, I have tried that in the past and I can definitely revisit it. Thanks again for the reminder and suggestion!!
Forum: General Discussion 04-26-21, 04:49 PM
Replies: 8
Views: 1,429
Posted By Gemini2874
Ok, thanks for the heads up. I’ll delete.....

Ok, thanks for the heads up. I’ll delete.....
Forum: General Discussion 04-26-21, 04:27 PM
Replies: 22
Views: 3,145
Posted By Gemini2874
Both- with interval/HIIT work added to the steady...

Both- with interval/HIIT work added to the steady state cardio in addition to weight training and stretching/balance/flexibility. HIIT can be kept low impact. I have added a lot of balance and...
Showing results 1 to 20 of 127

 
Forum Jump

All times are GMT -5. The time now is 03:28 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
© 2009 Video Fitness