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Search: Posts Made By: Mopsy
Forum: General Discussion 06-28-21, 08:21 AM
Replies: 982
Views: 198,836
Posted By Mopsy
I've been using the biceps and triceps sections...

I've been using the biceps and triceps sections of Cathe's Power Hour lately. I've realized I've lost some upper body strength and these short sections seem intense enough for my needs right now.
Forum: General Discussion 06-22-21, 07:16 AM
Replies: 55
Views: 4,548
Posted By Mopsy
I still have - and use - mine. We're not required...

I still have - and use - mine. We're not required to wear them in stores, but I'm so used to it, I just feel a little safer wearing one indoors (a few places do require them, even if the state...
Forum: General Discussion 05-23-21, 08:14 AM
Replies: 84
Views: 7,548
Posted By Mopsy
I forgot about "Death in Paradise". I know I have...

I forgot about "Death in Paradise". I know I have at least one or two newer seasons to find. That was an enjoyable and original show with good production. The solutions were sometimes unlikely, but...
Forum: General Discussion 05-22-21, 03:14 PM
Replies: 84
Views: 7,548
Posted By Mopsy
I try not to binge, so I can make it last. ...

I try not to binge, so I can make it last.

The two shows at the top of my list right now are "A Place to Call Home" (1950's Australia, produced 2010's) and "Dr. Finlay" (1940's Scotland, produced...
Forum: General Discussion 04-30-21, 06:10 PM
Replies: 212
Views: 34,168
Posted By Mopsy
I just started watching The Rifleman a few months...

I just started watching The Rifleman a few months ago when I was looking for something easy and harmless to watch. When I was a kid I may have had a crush on Chuck Conners, but is it wrong to admit...
Forum: General Discussion 04-23-21, 08:53 AM
Replies: 183
Views: 23,737
Posted By Mopsy
The information sheet I read (from Moderna - or...

The information sheet I read (from Moderna - or maybe the pharmacy?) recommended not taking anything because it could lower the vaccine's response. But if you really need to take something, it...
Forum: General Discussion 04-22-21, 08:38 PM
Replies: 6
Views: 963
Posted By Mopsy
The bottom left says 1-Mile Happy Walk. I think...

The bottom left says 1-Mile Happy Walk. I think it's only on YouTube.
Forum: General Discussion 04-21-21, 04:01 PM
Replies: 183
Views: 23,737
Posted By Mopsy
Yes, thanks! Two 1-hour naps :sun:

Yes, thanks! Two 1-hour naps :sun:
Forum: General Discussion 04-21-21, 09:15 AM
Replies: 183
Views: 23,737
Posted By Mopsy
I had my second Moderna yesterday. Because I had...

I had my second Moderna yesterday. Because I had a mild reaction to the first dose, I planned nothing for today and drank lots and lots of water yesterday.
My appointment was 5 pm and my arm was...
Forum: General Discussion 04-01-21, 07:41 AM
Replies: 11
Views: 1,532
Posted By Mopsy
I used to do a very general rotation, basically...

I used to do a very general rotation, basically alternating strength and cardio, or higher intensity with lower. Now I just like to have an idea of what I'll do, but sometimes I wake up a little...
Forum: General Discussion 03-31-21, 08:07 PM
Replies: 17
Views: 3,308
Posted By Mopsy
I've had the lymph nodes on my neck swell...

I've had the lymph nodes on my neck swell slightly after the flu shot. It means it's working.
Forum: General Discussion 03-27-21, 07:54 AM
Replies: 178
Views: 23,953
Posted By Mopsy
I got my first dose two days ago and felt the...

I got my first dose two days ago and felt the side effects yesterday, and my arm is actually more sore today. It wasn't horrible, and I'm certainly not complaining, but since most people are...
Forum: General Discussion 03-19-21, 07:44 AM
Replies: 982
Views: 198,836
Posted By Mopsy
Cathe's Step Fit, broken up over two days ;)

Cathe's Step Fit, broken up over two days ;)
Forum: General Discussion 03-15-21, 09:55 AM
Replies: 30
Views: 2,835
Posted By Mopsy
The first two I thought of were Leslie's "Start!"...

The first two I thought of were Leslie's "Start!" workouts, done with some agreement with the American Heart Association. One dvd has a one and a two mile walk, and the other one has a three mile...
Forum: General Discussion 03-04-21, 02:05 PM
Replies: 982
Views: 198,836
Posted By Mopsy
Jane Fonda's Step and Stretch - on VHS.

Jane Fonda's Step and Stretch - on VHS.
Forum: General Discussion 02-28-21, 08:50 PM
Replies: 10
Views: 916
Posted By Mopsy
Spinervals: Uphill Grind

Spinervals: Uphill Grind
Forum: General Discussion 02-27-21, 10:18 AM
Replies: 13
Views: 1,561
Posted By Mopsy
If you want VHS, I just donated a sealed...

If you want VHS, I just donated a sealed "Strength" copy to a used goods shop. I'll be going back there in two weeks if you want me to look for it.
Forum: General Discussion 02-21-21, 12:12 PM
Replies: 54
Views: 5,679
Posted By Mopsy
If you still want to give qi gong a try, I highly...

If you still want to give qi gong a try, I highly recommend Jeffrey Chand. He has some workouts available on Youtube, plus he has a paid subscription with lots and lots of content, not just routines,...
Forum: General Discussion 02-21-21, 11:57 AM
Replies: 12
Views: 876
Posted By Mopsy
Welcome back, fitme1, and congrats on the...

Welcome back, fitme1, and congrats on the restart. I don't do regular check-ins, but I like this one because it's simple and sweet. I know you didn't ask for advice, but... take it easy, don't...
Forum: General Discussion 02-20-21, 08:19 AM
Replies: 32
Views: 2,071
Posted By Mopsy
Does anyone know when Volume 1 was first...

Does anyone know when Volume 1 was first released? That could be my oldest workout, but not oldest tape. My VHS copy is a re-release, dated from 2000 or so.
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