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Forum: Challenges and Check-ins 07-31-21, 03:30 PM
Replies: 164
Views: 4,438
Posted By Pam61
Day 19

Shelly McDonald Caribbean Workout (Stretch into Yoga) Basic Yoga.

I took yesterday off. Was feeling some hip pain and needed the time off.

This is a Dustbunny workout as I'm sure I've done it,...
Forum: Challenges and Check-ins 07-31-21, 03:23 PM
Replies: 856
Views: 55,178
Posted By Pam61
Hi Ladies, I took yesterday (Friday) off. ...

Hi Ladies,

I took yesterday (Friday) off. We did some estate sale shopping, but was feeling like I needed a rest.

Today was Shelly McDonald Caribbean Workout (Stretch into Yoga) Basic Yoga.
...
Forum: General Discussion 07-31-21, 03:20 PM
Replies: 6
Views: 83
Posted By Pam61
Shelly McDonald Caribbean Workout (Stretch into...

Shelly McDonald Caribbean Workout (Stretch into Yoga) Basic Yoga.
Forum: General Discussion 07-31-21, 12:20 PM
Replies: 6
Views: 197
Posted By Pam61
Susan Tuttle's Chair workout are good, and she's...

Susan Tuttle's Chair workout are good, and she's very enthusiastic.
https://www.collagevideo.com/products/susan-tuttles-in-home-fitness-chair-strength-and-tone-for-seniors...
Forum: General Discussion 07-31-21, 10:17 AM
Replies: 33
Views: 3,963
Posted By Pam61
If you want something similar, you'll need an...

If you want something similar, you'll need an Upper Body Circuit, Lower Body Circuit, Total Body, Mobility, and Core. For the Upper and Lower Body, the Circuits are repeated 3 times, I believe. The...
Forum: General Discussion 07-31-21, 10:02 AM
Replies: 33
Views: 3,963
Posted By Pam61
Rudy Mettia from Yoga Warrior 365? I had...

Rudy Mettia from Yoga Warrior 365?

I had Jessica's Lift and Shift program, but eventually got a refund on it. There are a number of circuits in the program, which I probably wasn't expecting....
Forum: Challenges and Check-ins 07-30-21, 06:51 PM
Replies: 856
Views: 55,178
Posted By Pam61
You can't go wrong with anything of Suzanne...

You can't go wrong with anything of Suzanne Deason's. Her yoga is fantastic, no matter which one you get!

Waterfire didn't happen last year 2020 because of the pandemic. It's a big deal for the...
Forum: General Discussion 07-30-21, 06:18 PM
Replies: 7
Views: 459
Posted By Pam61
I only knew about this one after doing a YouTube...

I only knew about this one after doing a YouTube search for Jenny's workouts and it was around the same time I purchased her walking program set. Still haven't tried it yet, though. ;)
Forum: General Discussion 07-29-21, 10:00 PM
Replies: 13
Views: 438
Posted By Pam61
I'll join you! It's sounds like a great idea!...

I'll join you! It's sounds like a great idea! :heart:
Forum: Challenges and Check-ins 07-29-21, 09:52 PM
Replies: 164
Views: 4,438
Posted By Pam61
Day 18

Nadia Narain Chair Yoga (Session one) and Sara Ivanhoe On the Ball Yoga (2003).

Sara is not new, but I haven't done this DVD in ages. My hips were hurting a bit so I wanted something gentle and...
Forum: Challenges and Check-ins 07-29-21, 09:30 PM
Replies: 856
Views: 55,178
Posted By Pam61
Hi Ladies, Today I was needing a gentle...

Hi Ladies,

Today I was needing a gentle workout so did Nadia Narain Chair Yoga (Session one) and Sara Ivanhoe On the Ball Yoga. We rented scooters/bikes for a ride downtown for first Waterfire...
Forum: General Discussion 07-29-21, 09:10 PM
Replies: 5
Views: 172
Posted By Pam61
Nadia Narain Chair Yoga (Session one.) Sara...

Nadia Narain Chair Yoga (Session one.)
Sara Ivanhoe On the Ball Yoga
Forum: General Discussion 07-29-21, 11:24 AM
Replies: 31
Views: 1,684
Posted By Pam61
I just happened to catch a PiYo infomercial the...

I just happened to catch a PiYo infomercial the other day, and stopped to watch. I've had the set since it's release and seeing Chalene again made me want to try the workouts. My mom mentioned to...
Forum: Challenges and Check-ins 07-28-21, 10:59 PM
Replies: 40
Views: 916
Posted By Pam61
Beth, your YouTube Yoga looks wonderful! I...

Beth,

your YouTube Yoga looks wonderful! I can't believe you wear glasses while practicing yoga, too! But you are so adorable!

I was checking out the recent chair practice, but haven't tried...
Forum: Challenges and Check-ins 07-28-21, 10:53 PM
Replies: 40
Views: 916
Posted By Pam61
I was wondering about the source of Mobility...

I was wondering about the source of Mobility Training & Injury Prevention Exercises 30 Day Challenge, also.

If I have the correct one, it seems to be Human 2.0 Fitness on YouTube. ;)
Forum: General Discussion 07-28-21, 09:56 PM
Replies: 49
Views: 1,835
Posted By Pam61
Anyone who "knows me" at VF doesn't even have to...

Anyone who "knows me" at VF doesn't even have to ask this question. :eek:
Forum: Challenges and Check-ins 07-28-21, 04:14 PM
Replies: 164
Views: 4,438
Posted By Pam61
Day 17

Molly Fox Skinny Jeans (Deep Flow Yoga) 40 minute workout.

A dustbunny to be sure. I bought this when it first came out, and don't remember it much. I probably did it once, as there was so much...
Forum: Challenges and Check-ins 07-28-21, 04:02 PM
Replies: 856
Views: 55,178
Posted By Pam61
Hi Ladies, Today I did Molly Fox Skinny...

Hi Ladies,

Today I did Molly Fox Skinny Jeans (Deep Flow Yoga) workout! :love:

Loved this one, and the music and flow is fantastic! So good at 40 minutes!
Forum: General Discussion 07-28-21, 03:59 PM
Replies: 5
Views: 141
Posted By Pam61
Molly Fox Skinny Jeans (Deep Flow Yoga) workout!

Molly Fox Skinny Jeans (Deep Flow Yoga) workout!
Forum: General Discussion 07-28-21, 03:57 PM
Replies: 8
Views: 427
Posted By Pam61
I would love to come, if only I still lived in...

I would love to come, if only I still lived in Minnesota! Sounds like a wonderful retreat for those that can attend!:love:
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