Forum: Challenges and Check-ins
04-26-24, 12:18 PM
|
Replies: 43
Views: 1,345
Wed 4/17 57 minutes
17 minutes (from Yoga With...
Wed 4/17 57 minutes
17 minutes (from Yoga With Adriene -CENTER 30 Day Yoga Journey day 23 Soar, YT) 1st time
40 minutes (from 3 dog walks 2.52 mi--last walk w/ 15# pack)
Pedometer: 11530, 5.66...
|
Forum: Challenges and Check-ins
04-26-24, 12:17 PM
|
Replies: 27
Views: 717
Wed 4/17 57 minutes
17 minutes (from Yoga With...
Wed 4/17 57 minutes
17 minutes (from Yoga With Adriene -CENTER 30 Day Yoga Journey day 23 Soar, YT) 1st time
40 minutes (from 3 dog walks 2.52 mi--last walk w/ 15# pack)
Pedometer: 11530, 5.66...
|
Forum: Challenges and Check-ins
04-26-24, 12:16 PM
|
Replies: 21
Views: 617
Wed 4/17 57 minutes
17 minutes (from Yoga With...
Wed 4/17 57 minutes
17 minutes (from Yoga With Adriene -CENTER 30 Day Yoga Journey day 23 Soar, YT) 1st time
40 minutes (from 3 dog walks 2.52 mi--last walk w/ 15# pack)
Pedometer: 11530, 5.66...
|
Forum: Challenges and Check-ins
04-26-24, 12:16 PM
|
Replies: 42
Views: 1,199
Wed 4/17 57 minutes
17 minutes (from Yoga With...
Wed 4/17 57 minutes
17 minutes (from Yoga With Adriene -CENTER 30 Day Yoga Journey day 23 Soar, YT) 1st time
40 minutes (from 3 dog walks 2.52 mi--last walk w/ 15# pack)
Pedometer: 11530, 5.66...
|
Forum: Challenges and Check-ins
04-26-24, 12:15 PM
|
Replies: 58
Views: 1,782
Wed 4/17 57 minutes
17 minutes (from Yoga With...
Wed 4/17 57 minutes
17 minutes (from Yoga With Adriene -CENTER 30 Day Yoga Journey day 23 Soar, YT) 1st time
40 minutes (from 3 dog walks 2.52 mi--last walk w/ 15# pack)
Pedometer: 11530, 5.66...
|
Forum: Challenges and Check-ins
04-26-24, 09:20 AM
|
Replies: 67
Views: 2,031
Wed 4/17 57 minutes
17 minutes (from Yoga With...
Wed 4/17 57 minutes
17 minutes (from Yoga With Adriene -CENTER 30 Day Yoga Journey day 23 Soar, YT) 1st time
40 minutes (from 3 dog walks 2.52 mi--last walk w/ 15# pack)
Pedometer: 11530, 5.66...
|
Forum: Challenges and Check-ins
04-26-24, 09:13 AM
|
Replies: 67
Views: 2,031
|
Forum: General Discussion
04-26-24, 08:16 AM
|
Replies: 5
Views: 205
|
Forum: General Discussion
04-24-24, 07:19 PM
|
Replies: 13
Views: 1,008
While I do use YouTube for a lot of prehab and...
While I do use YouTube for a lot of prehab and rehab stuff, I don't personally agree with no need for an in-person physical therapist. I have been working out for 30 years and have still gotten smthg...
|
Forum: General Discussion
04-24-24, 07:13 PM
|
Replies: 13
Views: 1,008
|
Forum: Challenges and Check-ins
04-24-24, 10:45 AM
|
Replies: 2
Views: 82
Vantreesta's May Goals & Habits
Mindfulness....
Vantreesta's May Goals & Habits
Mindfulness. Planning. Commitment. Discipline. Consistency. Mental fortitude. Accomplishment.
Goals for 2024
1. Prioritize sleep
2. Reestablish and maintain a...
|
Forum: Challenges and Check-ins
04-24-24, 10:44 AM
|
Replies: 27
Views: 717
https://a.co/d/0wbMDRQ
Katie, this is the...
https://a.co/d/0wbMDRQ
Katie, this is the squat wedge I bought. I like it but I am tempted to get smaller separate ones too bc this isn't long enough for sumo squats. Also separate ones could be...
|
Forum: Challenges and Check-ins
04-24-24, 10:42 AM
|
Replies: 27
Views: 717
|
Forum: Challenges and Check-ins
04-24-24, 10:42 AM
|
Replies: 2
Views: 82
|
Forum: General Discussion
04-24-24, 07:12 AM
|
Replies: 47
Views: 1,711
|
Forum: General Discussion
04-23-24, 11:41 PM
|
Replies: 47
Views: 1,711
|
Forum: General Discussion
04-23-24, 07:42 PM
|
Replies: 47
Views: 1,711
|
Forum: Challenges and Check-ins
04-23-24, 10:50 AM
|
Replies: 19
Views: 517
|
Forum: Challenges and Check-ins
04-23-24, 07:35 AM
|
Replies: 19
Views: 517
|
Forum: General Discussion
04-23-24, 07:32 AM
|
Replies: 6
Views: 539
There are a lot of instructors who post free...
There are a lot of instructors who post free workouts every week who also offer free challenges. I know I'm a sucker for the word challenge. I have a full workout plate and I still am tempted every...
|