Forum: General Discussion
03-19-24, 07:19 AM
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Replies: 19
Views: 808
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Forum: General Discussion
03-19-24, 07:18 AM
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Replies: 69
Views: 7,078
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Forum: General Discussion
03-19-24, 07:15 AM
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Replies: 1
Views: 4
I'm thinking there's likely an official...
I'm thinking there's likely an official description between the two, but I've kinda combined my workouts into a generic MetCon/AWT category. I know that doesn't answer your question, because I"m just...
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Forum: Challenges and Check-ins
03-18-24, 06:49 PM
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Replies: 300
Views: 9,026
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Forum: Challenges and Check-ins
03-16-24, 05:01 AM
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Replies: 300
Views: 9,026
I have waterproof laminate in my bathroom (a...
I have waterproof laminate in my bathroom (a style with a smooth finish, unlike my kitchen flooring). I like it a lot. Donna - I'm not sure what you meant by standing on it, but I have an...
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Forum: General Discussion
03-16-24, 04:54 AM
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Replies: 19
Views: 808
Oh my! That is a very interesting article!
I...
Oh my! That is a very interesting article!
I have the AeroPilates reformer - the least expensive one - the one without the trampoline at the bottom. I haven't been using it lately due to other...
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Forum: General Discussion
03-16-24, 04:47 AM
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Replies: 27
Views: 1,316
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Forum: General Discussion
03-15-24, 03:29 PM
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Replies: 8
Views: 372
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Forum: Challenges and Check-ins
03-15-24, 08:06 AM
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Replies: 300
Views: 9,026
Hi everyone!
Same as most of you, I took my...
Hi everyone!
Same as most of you, I took my activity outdoors! Such lovely weather.
Helpful tip: When doing CONDITION on your own rotation, do not do "Chest & Back" the day after "Glutes &...
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Forum: General Discussion
03-15-24, 07:57 AM
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Replies: 19
Views: 990
I have a free subscription to Les Mills On...
I have a free subscription to Les Mills On Demand. I used to belong to a Facebook group that follows Stacy's book Next Level and uses Les Mills for their workouts. It's very popular, lots of...
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Forum: Challenges and Check-ins
03-13-24, 06:08 AM
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Replies: 300
Views: 9,026
I started yesterday with 15 minutes from...
I started yesterday with 15 minutes from Jessica's Walk a 5K. And then I actually do a yoga session with Dean! Gentle 20-Min Morning Routine.
Then I had some financial issues to take care of. I...
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Forum: Challenges and Check-ins
03-12-24, 06:28 AM
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Replies: 300
Views: 9,026
Hello Everyone -
I'm moving along with...
Hello Everyone -
I'm moving along with CONDITION. I'm not doing them in the order that Jessica has them; doing my own rotation. And I'm continuing with my after-meal bursts.
And - finally! - I did...
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Forum: General Discussion
03-10-24, 06:03 PM
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Replies: 31
Views: 1,799
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Forum: General Discussion
03-09-24, 06:23 PM
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Replies: 6
Views: 486
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Forum: General Discussion
03-09-24, 06:22 PM
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Replies: 3
Views: 294
I do not have any suggestions for you; I'm sure...
I do not have any suggestions for you; I'm sure others will though! But I did want to express my sympathy to you. That sounds very miserable and frustrating. I hope that someone will be able to offer...
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Forum: Challenges and Check-ins
03-08-24, 04:37 PM
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Replies: 300
Views: 9,026
Hi!
Y'day:
I started with a 2.5mile...
Hi!
Y'day:
I started with a 2.5mile walk outdoors; it was wonderful to be able to do more than a mile.
Then I had a bunch of errands - lots more walking.
In the evening, not the smartest...
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Forum: Challenges and Check-ins
03-07-24, 05:23 PM
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Replies: 300
Views: 9,026
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Forum: Challenges and Check-ins
03-05-24, 02:10 PM
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Replies: 300
Views: 9,026
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Forum: Challenges and Check-ins
03-05-24, 07:31 AM
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Replies: 300
Views: 9,026
I LOVE metabolic workouts! I could do them...
I LOVE metabolic workouts! I could do them everyday, but I know it's not good for you. I think that's why I had loved CrossFit so much in the past. Yet it just was not good for my body.
-Neita
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Forum: General Discussion
03-04-24, 07:11 AM
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Replies: 23
Views: 1,449
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