Forum: General Discussion
04-07-24, 10:55 AM
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Replies: 32
Views: 1,548
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Forum: General Discussion
04-06-24, 07:47 AM
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Replies: 31
Views: 2,429
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Forum: General Discussion
04-01-24, 11:41 AM
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Replies: 78
Views: 3,830
What a fun thread! I always remember my first...
What a fun thread! I always remember my first workout DVD. It was Leslie's WATP for Abs - 3 Miles (https://www.amazon.com/gp/product/B00008W2TE/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1). I...
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Forum: General Discussion
03-07-24, 03:05 AM
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Replies: 24
Views: 2,063
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Forum: General Discussion
02-21-24, 01:47 AM
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Replies: 35
Views: 4,123
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Forum: General Discussion
02-20-24, 09:41 AM
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Replies: 3
Views: 344
Free - Lee Holden/Qi Gong
For anyone who may be interested (https://secure.holdenqigong.com/immunity-emergency-kit/) - breathing - and other stuff.
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Forum: General Discussion
02-20-24, 07:35 AM
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Replies: 91
Views: 11,316
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Forum: General Discussion
02-20-24, 07:26 AM
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Replies: 12
Views: 1,190
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Forum: General Discussion
02-20-24, 07:25 AM
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Replies: 26
Views: 1,708
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Forum: General Discussion
02-20-24, 07:24 AM
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Replies: 35
Views: 4,123
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Forum: General Discussion
02-10-24, 04:35 AM
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Replies: 91
Views: 11,316
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Forum: General Discussion
02-06-24, 03:08 AM
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Replies: 91
Views: 11,316
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Forum: General Discussion
02-05-24, 02:24 AM
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Replies: 23
Views: 5,811
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Forum: General Discussion
02-05-24, 02:22 AM
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Replies: 21
Views: 2,295
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Forum: General Discussion
02-05-24, 02:21 AM
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Replies: 589
Views: 212,645
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Forum: General Discussion
01-23-24, 02:22 AM
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Replies: 30
Views: 4,248
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Forum: General Discussion
01-07-24, 08:25 AM
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Replies: 36
Views: 3,602
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Forum: General Discussion
12-31-23, 07:56 AM
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Replies: 10
Views: 932
I don't do that. I make up my own routine.
...
I don't do that. I make up my own routine.
Full Body
Other - Cardio/Walking/Swimming/Whatever/Jessica/You Name It
Upper Body
Other - as above
Lower Body
Other - as above
I'm no expert,...
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Forum: General Discussion
12-31-23, 12:52 AM
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Replies: 93
Views: 12,663
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Forum: General Discussion
12-31-23, 12:50 AM
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Replies: 10
Views: 932
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