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Forum: General Discussion 08-11-22, 01:19 PM
Replies: 9
Views: 355
Posted By kat999
Ellen's workouts are so sneaky indeed! Very...

Ellen's workouts are so sneaky indeed! Very deceptively easy but I always wind up with DOMS afterward, especially in my arms and abs.
Forum: General Discussion 08-11-22, 01:17 PM
Replies: 30
Views: 1,980
Posted By kat999
Same here, her cardio is too hard, too high...

Same here, her cardio is too hard, too high impact, and kind of frenetic. So when I do her workouts where I don't like the cardio segments, I just jog in place at a fairly quick clip and turn my...
Forum: General Discussion 08-10-22, 09:40 AM
Replies: 22
Views: 835
Posted By kat999
One of those Health Rider gadgets that is like...

One of those Health Rider gadgets that is like exercise bike/upright rower in one. That thing was heavy, useless, and wound up being more of a clothes hanger than anything else. I couldn't even give...
Forum: General Discussion 08-08-22, 03:03 PM
Replies: 189
Views: 24,834
Posted By kat999
Oh, my gosh, Olivia! I'm tearful. Her voice was...

Oh, my gosh, Olivia! I'm tearful. Her voice was so sweet and special. She was so beautiful and talented and quite a big part of my childhood. :(
Forum: General Discussion 08-08-22, 11:17 AM
Replies: 12
Views: 975
Posted By kat999
I mean, it also includes a specific food plan...

I mean, it also includes a specific food plan that is known to drop a lot of water weight fast, so I would chalk it up to that more than a mere 7-minute daily workout. I wonder if it's essentially...
Forum: General Discussion 08-08-22, 11:13 AM
Replies: 26
Views: 2,130
Posted By kat999
Today I did the Master Series workout Goddess...

Today I did the Master Series workout Goddess Abs. This was just under 20 minutes long and all seated or lying down. It uses the squishy ball, and again my weighted ball worked great as a substitute....
Forum: General Discussion 08-06-22, 12:33 PM
Replies: 14
Views: 582
Posted By kat999
You're absolutely not alone. I'm glad period...

You're absolutely not alone. I'm glad period panties help. I hadn't even thought of that as a possible solution! For the anxiety and nervousness, I also try not to have too much coffee if I have to...
Forum: General Discussion 08-06-22, 10:48 AM
Replies: 14
Views: 582
Posted By kat999
I've always had this issue, even as a teen. It...

I've always had this issue, even as a teen. It was probably worst in my twenties, in fact, and now that I'm in perimenopause it's actually gotten slightly better, weirdly enough. I used to sweat so...
Forum: General Discussion 08-05-22, 08:56 AM
Replies: 23
Views: 1,405
Posted By kat999
This is not helpful because they don't make it or...

This is not helpful because they don't make it or support the app anymore, but my favorite fitness tracker was a Jawbone that was just a coin-sized, no-display clip-on that you either put on your...
Forum: General Discussion 08-04-22, 11:24 AM
Replies: 26
Views: 2,130
Posted By kat999
Today I did the Master Series workout AM Latté....

Today I did the Master Series workout AM Latté. This was a gentle and fun 32 minutes, with the usual opening and closing meditation/mudra/mantra sections. The middle is made up of a short cardio...
Forum: General Discussion 08-01-22, 01:26 PM
Replies: 26
Views: 2,130
Posted By kat999
Well, I spoke too soon on most of these being...

Well, I spoke too soon on most of these being "too easy," because today I did the live Go-Go workout, and it was actually the fourth highest calorie burner of this whole series. Phew! All the usual...
Forum: General Discussion 08-01-22, 12:21 PM
Replies: 26
Views: 2,130
Posted By kat999
Agreed. They are best for stress relief and...

Agreed. They are best for stress relief and feeling happy and centered, but they're not really sufficient as a workout system on their own. I'm glad they were helpful for you during your treatment! :)
Forum: General Discussion 07-31-22, 11:11 AM
Replies: 31
Views: 1,503
Posted By kat999
Yes, we didn't even get into fitness video...

Yes, we didn't even get into fitness video rentals too much in this thread! I used to find great stuff at my local library but also would rent things from Blockbuster, Hollywood Video, and the days...
Forum: General Discussion 07-31-22, 11:09 AM
Replies: 26
Views: 2,130
Posted By kat999
Today I did the Live workout Complete Body...

Today I did the Live workout Complete Body Shaping. This was a very fun 36-minute workout that uses the squishy ball and a stretchy band. I actually broke my Thera-Band during this workout, and even...
Forum: General Discussion 07-30-22, 11:43 AM
Replies: 31
Views: 1,503
Posted By kat999
Such good memories! I routinely bought workout...

Such good memories! I routinely bought workout videos at Borders, Target, Barnes & Noble, Half-Price Books, Best Buy, Circuit City, and at various local shops that were mostly record stores with tiny...
Forum: General Discussion 07-27-22, 02:09 PM
Replies: 26
Views: 2,130
Posted By kat999
Today I did the Live workout Body Sculpting:...

Today I did the Live workout Body Sculpting: Bollywood Style. This was a very fun 33 minutes, but it honestly burns almost no calories in that time. Completely non-impact cardio routine that's...
Forum: General Discussion 07-26-22, 04:57 PM
Replies: 189
Views: 24,834
Posted By kat999
This happened with Tom Petty, too. Very sad.

This happened with Tom Petty, too. Very sad.
Forum: General Discussion 07-25-22, 06:59 PM
Replies: 189
Views: 24,834
Posted By kat999
Very sad. I remember him from the early seasons...

Very sad. I remember him from the early seasons of the original Law and Order, and his daughter is the very talented Mira Sorvino. :(
Forum: General Discussion 07-25-22, 11:56 AM
Replies: 15
Views: 1,313
Posted By kat999
An old job I had in the late '00s through mid...

An old job I had in the late '00s through mid '10s had me getting up and taking regular walks throughout the day, all year round. Now that I'm a teacher on a 9-month contract with limited in-person...
Forum: General Discussion 07-25-22, 11:37 AM
Replies: 35
Views: 1,764
Posted By kat999
Yikes, BE CAREFUL! As a fellow summer lover, I...

Yikes, BE CAREFUL! As a fellow summer lover, I had to really start putting in requirements for myself to not run outside if it's over a certain temperature threshold, because otherwise I really will...
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