Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 500
Search took 0.15 seconds.
Search: Posts Made By: Garrie A.
Forum: General Discussion 09-13-21, 11:28 AM
Replies: 20
Views: 974
Posted By Garrie A.
I'm not ready to take the plunge on Indian...

I'm not ready to take the plunge on Indian Clubs.....yet....

At Walmart a few days ago I bought the three pack of Spri gel balls and the lightest resistance one is a beast for me. :eek: I'm try...
Forum: General Discussion 09-13-21, 11:22 AM
Replies: 20
Views: 974
Posted By Garrie A.
Wow--I want to be you! Right now the heaviest...

Wow--I want to be you! Right now the heaviest I've deadlifted was around 110 during Mesocycle 3 of STS. I try to start without the hooks/straps then use them when I need them.
Forum: General Discussion 09-13-21, 11:20 AM
Replies: 20
Views: 974
Posted By Garrie A.
Hi Bee! I'm still around and pop in whenever I...

Hi Bee! I'm still around and pop in whenever I can.
Forum: General Discussion 09-13-21, 11:18 AM
Replies: 20
Views: 974
Posted By Garrie A.
Holy (bleep). I better get a grip--ASAP!

Holy (bleep). I better get a grip--ASAP!
Forum: General Discussion 09-08-21, 02:32 PM
Replies: 20
Views: 974
Posted By Garrie A.
Clubs?? Tell me more....:D

Clubs?? Tell me more....:D
Forum: General Discussion 09-08-21, 01:34 PM
Replies: 20
Views: 974
Posted By Garrie A.
Anybody?

Anybody?
Forum: General Discussion 09-08-21, 09:34 AM
Replies: 20
Views: 974
Posted By Garrie A.
? Re: frequency of grip strength exercises

For those who incorporate grip strength exercises into their program (i.e. farmers walks/carries, heavy bar holds, wrist curls, etc.), how often do you include them and do you add them onto the...
Forum: General Discussion 09-07-21, 10:14 PM
Replies: 8
Views: 1,253
Posted By Garrie A.
I know these are a lot to ask for, but if anybody...

I know these are a lot to ask for, but if anybody is willing to part with theirs I'll gladly give them a loving home.

The MB45 kettlebell DVDs
Marcus Irwin Step Fusion

I'll also consider a...
Forum: General Discussion 09-04-21, 09:35 PM
Replies: 35
Views: 2,906
Posted By Garrie A.
Oh! And another: combining exercises just for...

Oh! And another: combining exercises just for the sake of combining them. A lot of newer Beachbody programs are guilty of this. I am a big fan of YouTuber Briannah Jewel's "CPT Reacts to...
Forum: General Discussion 09-04-21, 09:30 PM
Replies: 35
Views: 2,906
Posted By Garrie A.
All that have been mentioned so far, plus... ...

All that have been mentioned so far, plus...

Static stretching during the warm-up. Actually, not just during the warm-up but throughout a workout. They should be saved for the end of a workout. ...
Forum: Challenges and Check-ins 09-02-21, 12:53 PM
Replies: 153
Views: 4,023
Posted By Garrie A.
Beth: Thanks for starting us off! I love that...

Beth: Thanks for starting us off! I love that Earth, Wind & Fire song. There's an instrumental version that plays in a few workout DVDs I own (KCM/Cardio Blast?, Christi Taylor's Hi-Lo Heaven, and...
Forum: Challenges and Check-ins 09-02-21, 12:35 PM
Replies: 153
Views: 4,023
Posted By Garrie A.
Happy September! It seems like I've been MIA the...

Happy September! It seems like I've been MIA the past few weeks and month.

Work has finally slowed down and I'm back to my usual schedule (including teaching classes). And I'm used to the...
Forum: Challenges and Check-ins 08-15-21, 09:55 PM
Replies: 219
Views: 7,008
Posted By Garrie A.
Today I just wanted to dance so I did: -Christi...

Today I just wanted to dance so I did:
-Christi Taylor's Still Jumpin' (more like Still Dancin' :D)

I'm not a cardio junkie but Christi's workouts are some of my most enjoyable cardio workouts. ...
Forum: Challenges and Check-ins 08-15-21, 04:42 PM
Replies: 219
Views: 7,008
Posted By Garrie A.
Beth: I changed the settings on the restricted...

Beth: I changed the settings on the restricted photos; they should be viewable now. I was going to post them here but was having trouble so I had to post links from Google Drive (which I'm new to).
Forum: Challenges and Check-ins 08-15-21, 04:38 PM
Replies: 219
Views: 7,008
Posted By Garrie A.
Pat: Sorry to hear about your back; mine was...

Pat: Sorry to hear about your back; mine was stiff last Saturday (day after move). Hope your back feels better soon! We're back to mask mandates at the college (regardless of vaccination), but...
Forum: Challenges and Check-ins 08-15-21, 04:25 PM
Replies: 219
Views: 7,008
Posted By Garrie A.
The second room features all of my weights...

The second room features all of my weights (barbells and plates, dumbbells), bands, spin bike, and my squat rack.

Dumbbells, BOSU, Bun & Thigh Rocker, and my spin bike (Echelon Connect Sport):...
Forum: Challenges and Check-ins 08-15-21, 04:22 PM
Replies: 219
Views: 7,008
Posted By Garrie A.
Before I do personals, here are a few pictures of...

Before I do personals, here are a few pictures of my new workout space. As I mentioned earlier, it's really two rooms in one upstairs space.

The main room features (most of) my workout DVDs,...
Forum: Challenges and Check-ins 08-15-21, 04:15 PM
Replies: 219
Views: 7,008
Posted By Garrie A.
Happy Sunday! It's been a great week in my (new)...

Happy Sunday! It's been a great week in my (new) home and I finally got to try my new workout space (I will attach pictures in a few minutes).

Here was last week for me:

Sunday:
P90X Chest &...
Forum: General Discussion 08-12-21, 01:38 PM
Replies: 23
Views: 2,573
Posted By Garrie A.
I know these are long shots, but I'll gladly give...

I know these are long shots, but I'll gladly give them a loving home.

Marcus Irwin Step Fusion
Art of Strength Kettlebell Clinic
Paul Katami Kettlebell Krush
Reinhardt Kettlebell System
MB45...
Forum: Challenges and Check-ins 08-09-21, 11:00 AM
Replies: 219
Views: 7,008
Posted By Garrie A.
Hi all! Just a quick pop in with more chat...

Hi all! Just a quick pop in with more chat later.

Sorry to have been MIA for the past long while. The move is officially complete! Last week was stressful with packing, getting ready for rush...
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 08:49 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
© 2009 Video Fitness