Forum: General Discussion
06-23-22, 09:59 PM
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Replies: 5
Views: 181
I don't know if it was just my "trial class" or...
I don't know if it was just my "trial class" or because it was Zumba for beginners or what, but my class had a lot of down time. We'd do a song for about 5 minutes, and then the instructor would turn...
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Forum: General Discussion
06-23-22, 09:07 PM
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Replies: 5
Views: 181
Zumba?
Does anyone do Zumba classes regularly? How do you think it contributes to overall fitness? I attended a 30 minute free "sample" of Zumba Gold yesterday at my community center. It was OK and sort of...
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Forum: General Discussion
06-19-22, 07:22 PM
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Replies: 19
Views: 970
I agree with everyone else. It was a nice...
I agree with everyone else. It was a nice gesture, and you have nothing to apologize for. I'm wondering though if it's possible that she didn't understand why you didn't use the photos she sent?...
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Forum: General Discussion
06-18-22, 03:42 PM
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Replies: 16
Views: 1,251
I can testify that the calves go fast if you...
I can testify that the calves go fast if you don't use them. I was laid up with a broken foot for 3 months. I was able to do floor work for the quads, glutes, hamstrings, and so on, but I did not...
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Forum: General Discussion
06-15-22, 09:48 PM
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Replies: 9
Views: 351
Problems Finding a Surface for Gliding Discs
I can't find a surface that gliding discs will work on. The floor of my exercise area is rubber, and the large mat I put down is also rubber so the discs stick. I've tried a very large towel, but it...
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Forum: General Discussion
06-13-22, 09:26 PM
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Replies: 30
Views: 1,358
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Forum: General Discussion
06-13-22, 08:36 PM
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Replies: 123
Views: 16,223
I am just getting back to exercise after COVID...
I am just getting back to exercise after COVID (so far, so good), and I did the Fusion Flow workout on the Flow and Glow DVD today. It is not too difficult and better for an easier day, but it's...
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Forum: General Discussion
06-10-22, 12:52 PM
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Replies: 42
Views: 1,876
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Forum: General Discussion
06-09-22, 05:09 PM
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Replies: 42
Views: 1,876
I'm not trying to confuse things or muddy the...
I'm not trying to confuse things or muddy the waters, but I don't think Cathe is at her best in her yoga workouts. There is nothing wrong with them, and they are more "athletic" than some yoga...
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Forum: General Discussion
06-09-22, 12:14 PM
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Replies: 42
Views: 1,876
Jane Adams has several DVDs that feature...
Jane Adams has several DVDs that feature easier/senior yoga. She also has some that focus on balance and flexibility. She is very pleasant, and there's a beautiful outdoor setting. I normally don't...
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Forum: General Discussion
06-06-22, 08:15 PM
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Replies: 32
Views: 2,579
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Forum: General Discussion
06-06-22, 08:11 PM
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Replies: 26
Views: 1,431
Does anyone do Jari Love any more?
I am winnowing down my DVD collection, and I have several Jari Love workouts that I literally haven't done for years. I have Ripped to the Core plus a set that includes Body Rock, Get Ripped and...
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Forum: General Discussion
06-02-22, 04:08 PM
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Replies: 3
Views: 386
I agree with "light cardio". Sometimes I do one...
I agree with "light cardio". Sometimes I do one of these after some other cardio like a walk or a swim because it provides some stretching and toning too. They are also good if you are coming back...
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Forum: General Discussion
06-02-22, 11:20 AM
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Replies: 11
Views: 1,029
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Forum: General Discussion
05-26-22, 07:22 PM
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Replies: 123
Views: 16,223
I have all of the DVDs except the stretch one....
I have all of the DVDs except the stretch one. The only I've done yet is the Circuit one, and I did the shorter 38 minute workout on it. I liked it. It's an indoor setting but not a boring studio,...
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Forum: General Discussion
05-24-22, 10:54 PM
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Replies: 11
Views: 714
Problem With Weights
I have a hard time holding heavy weights (8 pounds and up) in my hands. My hands and wrists are small, and I have a little arthritis in my wrists too. In addition to being heavier overall, it seems...
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Forum: General Discussion
05-20-22, 09:48 PM
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Replies: 19
Views: 1,068
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Forum: General Discussion
05-19-22, 10:55 PM
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Replies: 26
Views: 1,196
Regular pushups with my hands on the floor do...
Regular pushups with my hands on the floor do bother my wrists and shoulders, but I can do knee pushups using a chair, using the bottom step on a stairway, and on the stability ball. Using the...
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Forum: General Discussion
05-19-22, 08:19 PM
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Replies: 11
Views: 606
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Forum: General Discussion
05-19-22, 11:28 AM
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Replies: 11
Views: 606
I had a broken bone in my foot that took months...
I had a broken bone in my foot that took months to heal, and I learned a lot about chair workouts! You should check out Paul Eugene, Caroline Jordan, and Pahla B on You Tube. They all have many good...
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