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Forum: Challenges and Check-ins 05-24-22, 08:33 PM
Replies: 133
Views: 3,379
Posted By lynnf
barre 3 30 minutes Cheryl, sorry to hear...

barre 3 30 minutes

Cheryl, sorry to hear Covid hit you (they say it's pretty hard NOT to get it). Glad you and DH are on the mend.

Been busy with the packing office and now for our trip. Will...
Forum: Challenges and Check-ins 05-20-22, 08:16 PM
Replies: 133
Views: 3,379
Posted By lynnf
yesterday Cheryl's HR HIIT and today Barre 3 45...

yesterday Cheryl's HR HIIT and today Barre 3 45 minute and some of their yoga. Still packing the office and still lots more to do.
Forum: Challenges and Check-ins 05-18-22, 07:30 PM
Replies: 133
Views: 3,379
Posted By lynnf
barre 3 weights. I don't know how good the wine...

barre 3 weights. I don't know how good the wine is here, but the Swiss immigrants here set up vineyards and make wine in this part of AR. It's crazy, I know. Here's a link to the church. It's...
Forum: Challenges and Check-ins 05-16-22, 07:11 PM
Replies: 133
Views: 3,379
Posted By lynnf
Got tied up with the conference on Thursday and...

Got tied up with the conference on Thursday and Friday. Sat did the walk and Sunday barre 3 30 minutes. Today no exercise yet, but DH and I might do a walk soon. I had an outing to a Catholic church...
Forum: Challenges and Check-ins 05-12-22, 10:24 PM
Replies: 133
Views: 3,379
Posted By lynnf
I didn't get much of a chance to exercise as I...

I didn't get much of a chance to exercise as I spend 4.5 hours in a conference and had to get up early for it. Very interesting but tiring. Did a 15 minute barre 3 this evening.

Cynthia, camp...
Forum: Challenges and Check-ins 05-11-22, 02:29 PM
Replies: 133
Views: 3,379
Posted By lynnf
barre 3 strength 30 minutes. Cheryl, how is...

barre 3 strength 30 minutes.

Cheryl, how is your DD doing? Has she found friends in Portugal?
Forum: Challenges and Check-ins 05-10-22, 09:34 AM
Replies: 133
Views: 3,379
Posted By lynnf
Heather's HIIT recommendation from Cheryl (Knee...

Heather's HIIT recommendation from Cheryl (Knee Friendly 30 minute)-- really enjoyed it!

Diana, your blessing does sound funny, but now with sorting the papers in my office, I totally get it! If I...
Forum: Challenges and Check-ins 05-09-22, 09:02 AM
Replies: 133
Views: 3,379
Posted By lynnf
barre 3 30 min. signature. Weather just turned...

barre 3 30 min. signature. Weather just turned toward the 90s. Need to pull out my summer clothes.

Cheryl, that's a great idea for stretching. It can be hard to get enough in. I worry about my DH...
Forum: Challenges and Check-ins 05-08-22, 05:01 PM
Replies: 133
Views: 3,379
Posted By lynnf
barre 3 45 (bear crawl with the band, mostly...

barre 3 45 (bear crawl with the band, mostly watched this part!); yesterday lots of walking with DH. We saw some folks practicing cricket in the park -- very cool.

Happy Mothers Day to all/ and...
Forum: Challenges and Check-ins 05-06-22, 05:12 PM
Replies: 133
Views: 3,379
Posted By lynnf
barre 3 flow class plus the 10 minute core. ...

barre 3 flow class plus the 10 minute core.

Cheryl, can you ever do stretch classes? I love them.
Forum: Challenges and Check-ins 05-05-22, 03:15 PM
Replies: 133
Views: 3,379
Posted By lynnf
Barre 3 45 minute signature. We had an awful...

Barre 3 45 minute signature. We had an awful night with lots of storms and the weather alarm going off a lot so we didn't get a good night's sleep. Happily no tornadoes or anything here, but lots...
Forum: Challenges and Check-ins 05-04-22, 09:41 AM
Replies: 133
Views: 3,379
Posted By lynnf
barre 3 weights. Enjoyed it. Today I am really...

barre 3 weights. Enjoyed it. Today I am really going to try to get some office packing in. Yesterday I skipped it in favor of watching the old Pride and Prejudice dvd (with Colin Firth). Very bad...
Forum: Challenges and Check-ins 05-03-22, 12:04 PM
Replies: 133
Views: 3,379
Posted By lynnf
no panic -- our building is being renovated so we...

no panic -- our building is being renovated so we have to move. Not retiring.
Forum: Challenges and Check-ins 05-03-22, 08:42 AM
Replies: 133
Views: 3,379
Posted By lynnf
So today was cardio day at barre 3 and since I...

So today was cardio day at barre 3 and since I don't like their cardio I tried to do the knee friendly HR Cheryl did recently, but I think I did the wrong one. I did this one:
...
Forum: Challenges and Check-ins 05-02-22, 11:01 AM
Replies: 133
Views: 3,379
Posted By lynnf
Hi, I am trying to be more consistent with my...

Hi, I am trying to be more consistent with my checkins. I usually wait to see if I add on, but will report my add ons the next day. So today was a 30 minute barre 3 signature. I have an event at...
Forum: Challenges and Check-ins 05-01-22, 10:19 PM
Replies: 133
Views: 3,379
Posted By lynnf
Happy May -- did a barre 3 strength 30 minutes...

Happy May -- did a barre 3 strength 30 minutes and some restorative yoga. Lots of deadlifts in this one.
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