Forum: Challenges and Check-ins
08-15-22, 11:53 PM
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Replies: 101
Views: 2,479
Hello mat mavens!
Thank you for the healing...
Hello mat mavens!
Thank you for the healing thoughts & wishes. :heart:
I am on the road to recovery after a short but intense battle with Covid, started with very mild symptoms last Tuesday and...
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Forum: Challenges and Check-ins
08-13-22, 09:33 PM
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Replies: 101
Views: 2,479
Popping in to say hello. I’ve been under the...
Popping in to say hello. I’ve been under the weather the last few days, I’ll be back when I’m fully recovered. Nothing life threatening, but some healing thoughts would be very welcome! :)
Waves...
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Forum: Challenges and Check-ins
08-09-22, 08:24 PM
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Replies: 101
Views: 2,479
Today featured…
~Taught Essentrics outside on...
Today featured…
~Taught Essentrics outside on our deck :sun:
~Long stretchy yin session with my beloved bolsters….hip, shoulder, QL, adductor, & quad focus :heart:
Sandra - It’s good to know...
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Forum: General Discussion
08-09-22, 08:14 PM
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Replies: 22
Views: 987
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Forum: General Discussion
08-09-22, 09:11 AM
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Replies: 22
Views: 987
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Forum: Challenges and Check-ins
08-08-22, 10:37 PM
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Replies: 101
Views: 2,479
A quick post and run….
We had a fun weekend...
A quick post and run….
We had a fun weekend with the family. Our youngest granddaughter is still here with us until Friday. Yesterday was a lovely family beach day and we took in the amazing sand...
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Forum: General Discussion
08-07-22, 10:26 PM
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Replies: 23
Views: 1,483
adrien_73 - Have you contacted FitBit CS? My...
adrien_73 - Have you contacted FitBit CS? My Versa 3 started overheating after just over a year of use. I contacted Fitbit CS and after giving them the details & sending it back to them at their...
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Forum: Challenges and Check-ins
08-06-22, 12:01 PM
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Replies: 101
Views: 2,479
Good morning!
Today featured:
~BellyFit...
Good morning!
Today featured:
~BellyFit Summer Ritual: Freedom to Bloom - I got an email about this new series this morning and of course I had to get it. :p It’s 3 - 20 min workouts & is $10 off...
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Forum: Challenges and Check-ins
08-05-22, 10:04 PM
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Replies: 101
Views: 2,479
Today’s offerings:
~Taught Essentrics ...
Today’s offerings:
~Taught Essentrics
~functional fitness running errands, doing laundry, and getting the house ready for the next round of family arriving tonight. :love: 10,532 steps and...
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Forum: Challenges and Check-ins
08-05-22, 10:52 AM
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Replies: 101
Views: 2,479
Good morning mat mavens!
Life has been busy!...
Good morning mat mavens!
Life has been busy! I haven’t had time to catch my breath, but it’s been great fun! We got home on Tuesday after a lovely week of camping. Friends joined us for a few days...
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Forum: Challenges and Check-ins
07-25-22, 01:39 PM
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Replies: 202
Views: 5,837
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Forum: Challenges and Check-ins
07-24-22, 09:04 PM
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Replies: 202
Views: 5,837
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Forum: General Discussion
07-24-22, 02:02 PM
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Replies: 34
Views: 2,136
I use diluted vinegar on my floors and I infuse...
I use diluted vinegar on my floors and I infuse it with citrus peels. I dilute a little of my Norwex powder UPP detergent with water in a spray bottle and it works great as an all purpose cleaner. I...
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Forum: General Discussion
07-24-22, 12:34 PM
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Replies: 34
Views: 2,136
My strategies…
~Cook once, eat twice
~More...
My strategies…
~Cook once, eat twice
~More plant based meals as meat is so expensive
~More legumes like beans & chickpeas
~Subbing cheaper cuts of meat & poultry, one example is chicken drums...
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Forum: Challenges and Check-ins
07-24-22, 09:47 AM
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Replies: 202
Views: 5,837
Good morning!
Beth - Your MIL sounds like an...
Good morning!
Beth - Your MIL sounds like an amazing woman. She sure led a productive life, and for her to function that well for that long with MS is exceptional. Thanks for the links, that HDM...
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Forum: General Discussion
07-23-22, 10:43 PM
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Replies: 24
Views: 1,170
I’m sorry you’re going through this!
I...
I’m sorry you’re going through this!
I turned to swimming when I had PF and also when I was recovering from a broken ankle. It’s great cardio & I used fins and hand paddles to add resistance.
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Forum: Challenges and Check-ins
07-23-22, 10:39 PM
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Replies: 202
Views: 5,837
Today was…
~A neighbourhood walk & lots of...
Today was…
~A neighbourhood walk & lots of functional fitness cleaning & organizing, I cracked through 10,000 steps
~Gilad’s Quick Fit: Arms & Shoulders
Beth - As someone who worked in hospice &...
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Forum: Challenges and Check-ins
07-23-22, 11:36 AM
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Replies: 202
Views: 5,837
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Forum: Challenges and Check-ins
07-22-22, 10:05 PM
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Replies: 202
Views: 5,837
Today was a rest day for me, but I did rack up...
Today was a rest day for me, but I did rack up over 8000 steps running a few errands and puttering. We are gearing up to leave on an eight day camping trip on Monday.
I treated myself to a much...
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Forum: General Discussion
07-22-22, 05:18 PM
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Replies: 30
Views: 1,661
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