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Posts Made By:
Margot
Forum:
Challenges and Check-ins
04-23-24, 08:44 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Hello all! Yesterday was: - ETV Live Class...
Hello all!
Yesterday was:
- ETV Live Class Standing and Barre with Alexa
- MFML Keep Your Feet Happy!
- 2 1/2 hr Pelvic Balance Workshop with Catherine Annis on MFML. The practical session was...
Forum:
Challenges and Check-ins
04-22-24, 05:26 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Happy Earth Day! Yesterday's workouts: -...
Happy Earth Day!
Yesterday's workouts:
- Body Groove Upper Body Jam (15 min)
- Jessica Smith Standing Core Flow (12 min)
- Trifecta Pilates Full Body Foam Roller :love:
- 90 minutes gardening...
Forum:
Challenges and Check-ins
04-21-24, 06:47 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Hello everyone! Yesterday's exercise: -...
Hello everyone!
Yesterday's exercise:
- Jessica Smith - Interval Speed Agility & Quickness. Not for me! I managed about 15 minutes before I couldn't take it anymore!
- Never Stop Dancing -...
Forum:
Challenges and Check-ins
04-20-24, 06:54 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Happy Saturday to all! I've been playing...
Happy Saturday to all!
I've been playing nursemaid to my DH, trying to get the swelling and bruising down on his foot. I made an arnica oil blend to rub into his foot and have added in...
Forum:
Challenges and Check-ins
04-17-24, 09:35 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Hello everyone! Wednesday's workouts: -...
Hello everyone!
Wednesday's workouts:
- Jessica Smith - Upper Body Strength (15 min)
- Senior Shape - Mini ball Abs & Glutes
- Neighbourhood walk
- Bellyfit - Happy Hips (Radical Body Love)
-...
Forum:
Challenges and Check-ins
04-16-24, 05:51 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Hello everyone! Yesterday was: - Body...
Hello everyone!
Yesterday was:
- Body Groove 15 minute Upper Body Jam:heart:
- Somatic Sculpting 30 minute Full Body Sculpt
- ETV Live class with Maude
- Lee Holden April 1 (short form)
-...
Forum:
Challenges and Check-ins
04-15-24, 05:07 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Good morning everyone Yesterday's workouts: ...
Good morning everyone
Yesterday's workouts:
- Long walk across our local Common and back through 2 villages. We wanted to take advantage of the nice weather.
- Gardening 90 minutes
- Trifecta...
Forum:
Challenges and Check-ins
04-14-24, 06:41 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Happy Sunday! Yesterday's workouts: -...
Happy Sunday!
Yesterday's workouts:
- Jessica Smith Total Body Band
- Karin Inner Strength & Resilience in Core & Back (YT)
- 2 hours of gardening
- Lee Holden 10 April (Short) for Upper...
Forum:
Challenges and Check-ins
04-13-24, 06:00 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Good morning! Yesterday was: - Somatic...
Good morning!
Yesterday was:
- Somatic Sculpting Online Class 10 April
- ETV Live class April 12 with Gail
- MFML Mimi K-D - Yoga for Sacroiliac Stability. This workout was worth the whole...
Forum:
Challenges and Check-ins
04-12-24, 05:07 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Happy Friday everyone! Wednesday's workouts:...
Happy Friday everyone!
Wednesday's workouts:
- Ellen - Barre Arms (15 min)
- YogiBeth's Yin Yoga Unwind After Work (18 min):heart:
- YogaRanger Yoga for IT Bands & Outer Hips (20 min) with Lucy...
Forum:
Challenges and Check-ins
04-10-24, 05:02 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Hello everyone! Yesterday's workouts: -...
Hello everyone!
Yesterday's workouts:
- Jessica Smith Build Upper Body
- Ekhart Yoga - Pilates Pelvic Floor Shorts #4
- Bellyfit Radiant Love Radical Body Love - great standing ab work.:love: ...
Forum:
Challenges and Check-ins
04-09-24, 04:24 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Good morning everyone! Did any of you see...
Good morning everyone!
Did any of you see the eclipse? I watched it online for a short while. There were some cities where it was spectacular. I would have loved to have been there.
...
Forum:
Challenges and Check-ins
04-05-24, 02:37 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Happy Friday! Yesterday's workouts: - Long...
Happy Friday!
Yesterday's workouts:
- Long walk up the hill and back
- Ellen Barrett - Focussed Flow (20 min)
- Body Groove - Knee Support & Alignment (14 min)
- Lee Holden Class 29 March Long...
Forum:
Challenges and Check-ins
04-04-24, 08:12 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Good morning everyone! Sorry to be quick. ...
Good morning everyone!
Sorry to be quick. It's just one of those busy days and I'm out again in a few minutes.
Yesterday:
- Jessica Smith M.I.S.S. Cardio Zone using the rebounder for the...
Forum:
Challenges and Check-ins
04-03-24, 05:12 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Hello to all Yesterday's exercise: - A...
Hello to all
Yesterday's exercise:
- A circular walk through a couple of villages and back across another part of our Common
- ETV Hip Strengthening with Bethanne
- Ekhart Yoga - Happy Knees....
Forum:
Challenges and Check-ins
04-02-24, 06:25 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Good morning all! Yesterday's workouts: -...
Good morning all!
Yesterday's workouts:
- Somatic Sculpting Online Class from 13th March
- Walk on our local Common
- Lee Holden March 25th Full Class :love:
Edit: I always forget to post my...
Forum:
Challenges and Check-ins
04-01-24, 07:16 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Hello everyone! It's a holiday here today...
Hello everyone!
It's a holiday here today and the weather is cooperating, for once! We also changed our clocks this weekend and it's lovely to have lighter evenings. I can't wait for the Summer....
Forum:
Challenges and Check-ins
03-31-24, 06:22 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Happy Easter to those of you who celebrate! ...
Happy Easter to those of you who celebrate!
Yesterday's workouts:
- NSD Funk & Groove
- 10 minutes of rebounding
- JS WS3 15m Strengthening with one moderately heavy dumbbell
-Bellyfit Radiant...
Forum:
Challenges and Check-ins
03-30-24, 06:06 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Good morning everyone! A quick check-in; the...
Good morning everyone!
A quick check-in; the sun is shining and we're going for a walk before it changes!
I'm not a fan of having my eyes dilated either. Many years ago, I had iritis in both...
Forum:
Challenges and Check-ins
03-29-24, 07:06 AM
Replies:
653
Margaret Richard & Friends - 2024
Views:
19,183
Posted By
Margot
Happy Easter Friday! We're having crazy...
Happy Easter Friday!
We're having crazy weather this morning; it's alternating between bright sunshine and hail storms! I don't think we'll be walking today.
Yesterday's workouts:
-...
Showing results 1 to 20 of 500
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