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Showing results 1 to 20 of 500 Search took 0.10 seconds. Search: Posts Made By: Vantreesta

Forum: Challenges and Check-ins 04-22-24, 07:45 PM

Replies: 10 Getting Buff! May 2024 Challenge To Keep Moving Weeks 18-22 Views: 21 Posted By Vantreesta Week 22 Week 22

Forum: Challenges and Check-ins 04-22-24, 07:44 PM

Replies: 10 Getting Buff! May 2024 Challenge To Keep Moving Weeks 18-22 Views: 21 Posted By Vantreesta Week 21 Week 21

Forum: Challenges and Check-ins 04-22-24, 07:44 PM

Replies: 10 Getting Buff! May 2024 Challenge To Keep Moving Weeks 18-22 Views: 21 Posted By Vantreesta Week 20 Week 20

Forum: Challenges and Check-ins 04-22-24, 07:43 PM

Replies: 10 Getting Buff! May 2024 Challenge To Keep Moving Weeks 18-22 Views: 21 Posted By Vantreesta Week 19 Week 19

Forum: Challenges and Check-ins 04-22-24, 07:42 PM

Replies: 10 Getting Buff! May 2024 Challenge To Keep Moving Weeks 18-22 Views: 21 Posted By Vantreesta Week 18 Week 18

Forum: Challenges and Check-ins 04-22-24, 07:42 PM

Replies: 16 Getting Buff! April 2024 Challenge To Keep Moving Weeks 14-17 Views: 395 Posted By Vantreesta Thanks, Sandy! Thanks, Sandy!

Forum: General Discussion 04-21-24, 12:58 AM

Replies: 4 Runners--warmup and recovery Views: 220 Posted By Vantreesta I'm envious, Hsim! I can get by now and then... I'm envious, Hsim! I can get by now and then without a good warmup but I definitely pay for it if I skip it too often. Skipping my cooldown routine doesn't cause me as much problem as skipping the...

Forum: General Discussion 04-19-24, 11:19 PM

Replies: 4 Runners--warmup and recovery Views: 220 Posted By Vantreesta Wow, that sounds great! I'm glad you found smthg... Wow, that sounds great! I'm glad you found smthg that's so helpful! I wish I could try it out but I'm not really in a position to do any kind of subscription service right now. I'll have a look at...

Forum: General Discussion 04-19-24, 06:58 PM

Replies: 38 Is the "no diet talk" rule still in effect? Views: 2,753 Posted By Vantreesta Thanks, Jeannine! I looked at it some earlier... Thanks, Jeannine! I looked at it some earlier today but didn't try logging in. Not that I need a fourth forum! :D

Forum: General Discussion 04-19-24, 12:52 PM

Replies: 4 Runners--warmup and recovery Views: 220 Posted By Vantreesta Runners--warmup and recovery I would love to hear about other runners' warmup and recovery routines. I have had to add more to my warmup routine as I've gotten older, largely because of chronic issues from old injuries...

Forum: General Discussion 04-19-24, 12:36 PM

Replies: 38 Is the "no diet talk" rule still in effect? Views: 2,753 Posted By Vantreesta Jeannine, I always forget about the forum at MFP.... Jeannine, I always forget about the forum at MFP. Do you know if it's a separate login or the same as your regular account? Thanks!

Forum: Challenges and Check-ins 04-19-24, 09:14 AM

Replies: 23 Crone Cronies - I did a push-up today when I fell & used my arms to help me up. 4/14 Views: 482 Posted By Vantreesta Only have a minute but wanted to address Paula's... Only have a minute but wanted to address Paula's question. I honestly can't remember the Fit with Ty foam rolling routine very well but my notes say she was thorough on what she did do but she didn't...

Forum: General Discussion 04-18-24, 01:23 PM

Replies: 2 Speed bands Views: 110 Posted By Vantreesta Thanks, Jeannine! Off to look! :) Thanks, Jeannine! Off to look! :)

Forum: General Discussion 04-18-24, 01:02 PM

Replies: 2 Speed bands Views: 110 Posted By Vantreesta Speed bands https://www.pierreseliteperformance.com/programs/speed-bands/ I was just down the YouTube rabbit hole looking at running videos and came across these bands. I had never heard of them before but...

Forum: General Discussion 04-18-24, 10:47 AM

Replies: 9 Stumbled across this Stephanie Huckabee video Views: 482 Posted By Vantreesta That was fun to watch, thanks for posting! I have... That was fun to watch, thanks for posting! I have to admit I cringed when she said Totino's pizza though! :D For many years we bought those as a just-in-case backup kind of thing and now neither of...

Forum: Challenges and Check-ins 04-17-24, 07:09 PM

Replies: 22 April 2024 Add 'em up Goals & Habits Challenge ~All welcome! Views: 487 Posted By Vantreesta Katie, I did bridges with the wedge and it... Katie, I did bridges with the wedge and it definitely seemed to engage the muscles more. I felt my glutes more on regular bridges and extra hamstring work on the single-leg bridges. Loved it!

Forum: Challenges and Check-ins 04-17-24, 02:50 PM

Replies: 16 Getting Buff! April 2024 Challenge To Keep Moving Weeks 14-17 Views: 395 Posted By Vantreesta The first wknd of April we went to my FIL's so I... The first wknd of April we went to my FIL's so I was a slug as I usually am when we're there. Last wknd I met some friends from college a couple hours away. We shopped the outlets and then went to...

Forum: Challenges and Check-ins 04-17-24, 02:50 PM

Replies: 34 🌈 EVERY Day in April (2024) - Everyone Welcome !! Views: 833 Posted By Vantreesta The first wknd of April we went to my FIL's so I... The first wknd of April we went to my FIL's so I was a slug as I usually am when we're there. Last wknd I met some friends from college a couple hours away. We shopped the outlets and then went to...

Forum: Challenges and Check-ins 04-17-24, 02:48 PM

Replies: 23 Crone Cronies - I did a push-up today when I fell & used my arms to help me up. 4/14 Views: 482 Posted By Vantreesta The first wknd of April we went to my FIL's so I... The first wknd of April we went to my FIL's so I was a slug as I usually am when we're there. Last wknd I met some friends from college a couple hours away. We shopped the outlets and then went to...

Forum: Challenges and Check-ins 04-17-24, 02:47 PM

Replies: 63 Friends in Fitness - Spring 2024 Views: 1,798 Posted By Vantreesta The first wknd of April we went to my FIL's so I... The first wknd of April we went to my FIL's so I was a slug as I usually am when we're there. Last wknd I met some friends from college a couple hours away. We shopped the outlets and then went to...

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