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Search: Posts Made By: Sollamyn
Forum: General Discussion 10-16-21, 08:11 AM
Replies: 12
Views: 1,643
Posted By Sollamyn
Are you wanting cardio along with your standing...

Are you wanting cardio along with your standing abs? 6-Mile Mix (the one that uses the green band for the strength segments) has a segment for abs, but I think it's also considered a cardio workout....
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