Forum: General Discussion
03-28-24, 08:33 AM
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Replies: 16
Views: 783
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Forum: General Discussion
03-27-24, 08:39 PM
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Replies: 16
Views: 783
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Forum: General Discussion
03-26-24, 06:46 AM
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Replies: 16
Views: 783
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Forum: General Discussion
03-18-24, 10:24 AM
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Replies: 12
Views: 572
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Forum: General Discussion
03-14-24, 06:26 PM
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Replies: 28
Views: 2,004
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Forum: General Discussion
03-13-24, 03:04 PM
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Replies: 7
Views: 647
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Forum: General Discussion
03-09-24, 08:01 AM
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Replies: 18
Views: 1,413
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Forum: General Discussion
03-01-24, 11:20 AM
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Replies: 7
Views: 696
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Forum: General Discussion
02-29-24, 07:48 AM
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Replies: 14
Views: 1,007
Same.
It’s a catch-22 — rows strengthen the...
Same.
It’s a catch-22 — rows strengthen the back, yet they are a risk for potentially injuring a weak back. I stick with seated when possible. Or if I must: one armed, supported rows (hand on a...
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Forum: General Discussion
02-28-24, 07:09 AM
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Replies: 40
Views: 2,439
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Forum: General Discussion
02-25-24, 02:47 PM
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Replies: 40
Views: 2,439
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Forum: General Discussion
02-24-24, 10:48 PM
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Replies: 35
Views: 4,011
I recently bought digital versions of two Jane...
I recently bought digital versions of two Jane Adams dvds. I already have them as physical dvds, but I’m so lazy that I wanted them more quickly accessible. I haven’t used these workouts in ages...
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Forum: General Discussion
02-24-24, 09:23 AM
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Replies: 40
Views: 2,439
How are your 2024 workouts going?
Finding your groove? Trying something new? On track, off track, where’s the track?!
The end of February is just around the corner, so 2024 is two months down! I fumbled a bit for the first several...
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Forum: General Discussion
02-16-24, 08:37 PM
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Replies: 11
Views: 886
:D :D
Our neighbor had his October pumpkin...
:D :D
Our neighbor had his October pumpkin on his front porch until last week. My kids and I have been taking bets about how long he’d leave it. It held up remarkably until about two weeks ago,...
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Forum: General Discussion
02-14-24, 01:23 PM
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Replies: 12
Views: 572
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Forum: General Discussion
02-14-24, 01:20 PM
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Replies: 12
Views: 572
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Forum: General Discussion
02-14-24, 10:13 AM
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Replies: 12
Views: 572
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Forum: General Discussion
02-07-24, 07:06 PM
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Replies: 54
Views: 5,660
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Forum: General Discussion
02-07-24, 01:06 PM
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Replies: 54
Views: 5,660
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Forum: General Discussion
02-01-24, 03:13 PM
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Replies: 585
Views: 210,542
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