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Search: Posts Made By: Hej
Forum: General Discussion 01-11-16, 03:10 PM
Replies: 117
Views: 27,068
Posted By Hej
Eibhinn and Sophie's posts are excellent. I...

Eibhinn and Sophie's posts are excellent. I looked for the research article too, but as they said, it's not published yet. I really wanted to read it because my research also deals with discourse and...
Forum: General Discussion 08-03-15, 09:33 AM
Replies: 13
Views: 3,504
Posted By Hej
They need a copy editor. Seriously!

They need a copy editor. Seriously!
Forum: General Discussion 05-28-15, 12:59 AM
Replies: 95
Views: 44,678
Posted By Hej
This makes a lot of sense. Thank you Deedee.

This makes a lot of sense. Thank you Deedee.
Forum: General Discussion 05-28-15, 12:54 AM
Replies: 95
Views: 44,678
Posted By Hej
It's really your call and depends on how you...

It's really your call and depends on how you feel. Try them and see if you still enjoy and benefit from the workouts. If you do, keep doing them. If not, stop.

I generally don't care much about...
Forum: General Discussion 05-25-15, 06:39 AM
Replies: 95
Views: 44,678
Posted By Hej
I feel sorry for Skogg. He was a crazy kid who...

I feel sorry for Skogg. He was a crazy kid who did terrible things, but he seems to have turned his life around. He should have told the truth sooner, but I can understand if the moment didn't seem...
Forum: General Discussion 05-12-15, 06:12 AM
Replies: 183
Views: 49,994
Posted By Hej
Inside I go around in bare feet or socks as much...

Inside I go around in bare feet or socks as much as possible, or mocassin slippers when it's cold. I work out in bare feet or socks. I walk to work, and because our department is quite casual, wear...
Forum: General Discussion 04-28-15, 03:27 AM
Replies: 13
Views: 3,661
Posted By Hej
Me too. I like the detailed micronutrient...

Me too. I like the detailed micronutrient breakdown.
Forum: General Discussion 04-27-15, 01:59 AM
Replies: 51
Views: 5,677
Posted By Hej
I felt exactly the same. Eventually I actually...

I felt exactly the same. Eventually I actually started using it as a cooldown/ stretch in place of the 5 minutes or whatever of stretch on ordinary weights or cardio workouts. The knee, hip and...
Forum: General Discussion 03-18-15, 09:48 AM
Replies: 65
Views: 14,168
Posted By Hej
Long/baggy pants that hide the instructor's form...

Long/baggy pants that hide the instructor's form or movements should be an absolute no-no when proper technique is important.

Other than that I like bright, cheerful colours and styles flattering...
Forum: General Discussion 03-18-15, 07:29 AM
Replies: 14
Views: 5,427
Posted By Hej
Sorry you're going through this. When I'm feeling...

Sorry you're going through this. When I'm feeling low I like instructors that are cheerful and funny. The Cardio section of Gilad's 45/45 Interval workout is good with a funny mishap in the middle....
Forum: General Discussion 03-18-15, 07:15 AM
Replies: 65
Views: 10,167
Posted By Hej
The one thing I can't stand is dark sets with...

The one thing I can't stand is dark sets with strange spotlights or disco lights shining directly into the camera so I can't really see the instructor or participants. The Gathering in Yoga Warrior...
Forum: General Discussion 03-18-15, 06:55 AM
Replies: 43
Views: 14,669
Posted By Hej
I do mostly Anna Benson era Firms these days. I...

I do mostly Anna Benson era Firms these days. I try to use them 5-6 days a week. I purchased many of them recently through package deals on sale at Fitness Favorites. They are great, and so ahead of...
Forum: General Discussion 02-22-15, 02:17 PM
Replies: 63
Views: 14,521
Posted By Hej
The biggest is that there are many aspects to...

The biggest is that there are many aspects to fitness, and different types of workout develop different aspects. Ignoring the "long and lean" or "slenderizing" blabber, Pilates mat work, Barre-type...
Forum: General Discussion 02-11-15, 07:04 AM
Replies: 107
Views: 22,965
Posted By Hej
You're not the only one!! I live in a Swedish...

You're not the only one!! I live in a Swedish university town and work at the university. It's normal to be fit, active and healthy here, and out of the ordinary not to be. Even my 70 y.o. former...
Forum: General Discussion 02-11-15, 02:46 AM
Replies: 41
Views: 14,669
Posted By Hej
I use this one, the Moving Comfort Fiona Bra. ...

I use this one, the Moving Comfort Fiona Bra.

http://www.movingcomfort.com/en_us/fiona-sports-bra/350003.html

I still bounce, but it's the most effective and comfortable I've tried.
Forum: General Discussion 02-05-15, 10:24 AM
Replies: 13
Views: 1,701
Posted By Hej
I guess it depends on what you mean by advanced....

I guess it depends on what you mean by advanced. I don't consider myself advanced now, but restarted as a beginner, going from Kathy Smith to pre-Goodtimes Firms, to Cathe's Intensity series without...
Forum: General Discussion 01-25-15, 05:44 PM
Replies: 23
Views: 7,482
Posted By Hej
My best body was in my early twenties when I made...

My best body was in my early twenties when I made my living as a lifeguard and fitness instructor.

Then I got in great shape after both DD1 and DD2 were born. Careful eating and breast feeding...
Forum: General Discussion 01-05-15, 12:46 PM
Replies: 10
Views: 3,518
Posted By Hej
Goodness! My mom asked for that one one Christmas...

Goodness! My mom asked for that one one Christmas and we used to do it together! It was the very first workout video we ever had in the house. Wow, that takes me back.
Forum: General Discussion 01-05-15, 12:39 PM
Replies: 7
Views: 3,623
Posted By Hej
Strangely enough, for me it's not how much step I...

Strangely enough, for me it's not how much step I do, my step height, or even how high the impact is. For me it's whether I'm doing enough Classical Stretch or dance/barre style workouts like Tracey...
Forum: General Discussion 12-25-14, 04:11 PM
Replies: 13
Views: 5,786
Posted By Hej
Activity Tracker for Christmas?

Did anyone get an activity tracker for Christmas? Fitbit, Garmin, Polar, Mio, Basis, Jawbone, something else? Do you know someone else who did? I recently got a Garmin Vivosmart and I'm looking to...
Showing results 1 to 20 of 500

 
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