Forum: General Discussion
02-06-24, 08:34 AM
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Replies: 3
Views: 518
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Forum: General Discussion
12-03-23, 05:34 PM
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Replies: 65
Views: 10,828
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Forum: General Discussion
11-26-23, 02:16 PM
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Replies: 27
Views: 5,475
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Forum: General Discussion
11-24-23, 07:44 AM
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Replies: 54
Views: 12,099
Essentrics Streaming
Essentrics has 15% OFF annual memership for streaming - Code is ETVYEARLY23.
Here's the best part! If you are a member already, you can go into your account and add the code, and you will get the...
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Forum: General Discussion
11-17-23, 06:11 AM
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Replies: 8
Views: 1,354
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Forum: General Discussion
10-31-23, 05:31 AM
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Replies: 5
Views: 901
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Forum: General Discussion
09-30-23, 04:13 PM
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Replies: 12
Views: 2,666
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Forum: General Discussion
08-25-23, 06:11 PM
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Replies: 6
Views: 958
Analysis Paralysis
How do you handle having too many choices and not being able to make one? I find myself spending so much time trying to figure out what to do on any given day that sometimes i get frustrated and do...
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Forum: General Discussion
07-02-23, 04:27 PM
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Replies: 7
Views: 676
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Forum: General Discussion
06-29-23, 04:25 PM
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Replies: 3
Views: 721
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Forum: General Discussion
06-27-23, 06:50 AM
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Replies: 6
Views: 868
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Forum: General Discussion
06-21-23, 06:48 PM
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Replies: 13
Views: 2,222
I become easily overwhelmed myself! To combat...
I become easily overwhelmed myself! To combat this, I focus on only a few instructors at a time. Right now I do Jessica Smith and Essentrics, and with all the stuff they have it is plenty :)
I...
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Forum: General Discussion
06-10-23, 01:31 PM
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Replies: 184
Views: 26,600
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Forum: General Discussion
05-10-23, 04:39 AM
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Replies: 4
Views: 808
Hello! I just checked mine and was able to...
Hello! I just checked mine and was able to stream through the browser library on my laptop and through Android app on my phone. I do know the Roku app updated recently. If you are having trouble...
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Forum: General Discussion
04-24-23, 01:26 PM
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Replies: 8
Views: 1,256
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Forum: General Discussion
04-05-23, 05:56 PM
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Replies: 12
Views: 1,393
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Forum: General Discussion
03-14-23, 02:00 PM
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Replies: 32
Views: 5,453
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Forum: General Discussion
03-08-23, 05:18 PM
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Replies: 5
Views: 1,223
Hello!
There is a section called Core...
Hello!
There is a section called Core Stretch in this one https://www.amazon.com/gp/product/B00B2TWDWG
Long clip here https://www.amazon.com/gp/product/B00B2TWDWG
Hope that helps!
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Forum: General Discussion
03-06-23, 07:56 PM
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Replies: 9
Views: 1,648
Essentrics/Low Back Pain story
I just wanted to share my low back pain (abbreviated) story in case it might help someone else.
I have a desk job and a longish commute. About 18 months ago, my lower back became increasingly...
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Forum: General Discussion
11-28-22, 01:59 PM
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Replies: 3
Views: 861
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