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Search: Posts Made By: tracyb
Forum: General Discussion 02-06-24, 08:34 AM
Replies: 3
Views: 518
Posted By tracyb
Hello! A few years ago I was dealing with severe...

Hello! A few years ago I was dealing with severe dry eye caused by the oil glands in my eyelids getting clogged. I spent a bunch of money out of pocket at the optometrist for a procedure to unclog...
Forum: General Discussion 12-03-23, 05:34 PM
Replies: 65
Views: 10,828
Posted By tracyb
I have been doing the Simplistic Mobility Method...

I have been doing the Simplistic Mobility Method for a few months with great results, and I just purchased their January Reset. I plan on doing it daily along with walking and Essentrics.
Forum: General Discussion 11-26-23, 02:16 PM
Replies: 27
Views: 5,475
Posted By tracyb
If I was interested in using these for walking...

If I was interested in using these for walking workouts, would the ones witht the flat top be better?
Forum: General Discussion 11-24-23, 07:44 AM
Replies: 54
Views: 12,099
Posted By tracyb
Essentrics Streaming

Essentrics has 15% OFF annual memership for streaming - Code is ETVYEARLY23.

Here's the best part! If you are a member already, you can go into your account and add the code, and you will get the...
Forum: General Discussion 11-17-23, 06:11 AM
Replies: 8
Views: 1,354
Posted By tracyb
Jessica uploaded new workouts yesterday. The way...

Jessica uploaded new workouts yesterday. The way it was done looks like it could be coming out as a DVD.
Forum: General Discussion 10-31-23, 05:31 AM
Replies: 5
Views: 901
Posted By tracyb
As simple as it sounds, laying down and bringing...

As simple as it sounds, laying down and bringing your knees to your chest can help. I have lumbar facet joint syndrome and it helps me get out of bed every morning.
Forum: General Discussion 09-30-23, 04:13 PM
Replies: 12
Views: 2,666
Posted By tracyb
I have put T2 into remission using the concepts...

I have put T2 into remission using the concepts in End Your Carb Confusion. https://www.amazon.com/End-Your-Carb-Confusion-Customize/dp/1628604298

It has medically sound information about blood...
Forum: General Discussion 08-25-23, 06:11 PM
Replies: 6
Views: 958
Posted By tracyb
Analysis Paralysis

How do you handle having too many choices and not being able to make one? I find myself spending so much time trying to figure out what to do on any given day that sometimes i get frustrated and do...
Forum: General Discussion 07-02-23, 04:27 PM
Replies: 7
Views: 676
Posted By tracyb
I just signed up for streaming for a year with...

I just signed up for streaming for a year with the 25% off code WORKOUT. It was $60 if anyone is interested :)
Forum: General Discussion 06-29-23, 04:25 PM
Replies: 3
Views: 721
Posted By tracyb
Hello! Since you have a Roku tv, you can use the...

Hello! Since you have a Roku tv, you can use the Purple Player Roku app. It is not as pretty and does not have all the features Jessica's site does, but is certainly usable.

I usually just attach...
Forum: General Discussion 06-27-23, 06:50 AM
Replies: 6
Views: 868
Posted By tracyb
She is working on the categories for filtering...

She is working on the categories for filtering and I think every time she organizes a workout is becomes "new." It certainly can be annoying, but I appreciate her effort :)
Forum: General Discussion 06-21-23, 06:48 PM
Replies: 13
Views: 2,222
Posted By tracyb
I become easily overwhelmed myself! To combat...

I become easily overwhelmed myself! To combat this, I focus on only a few instructors at a time. Right now I do Jessica Smith and Essentrics, and with all the stuff they have it is plenty :)

I...
Forum: General Discussion 06-10-23, 01:31 PM
Replies: 184
Views: 26,600
Posted By tracyb
Thank you! I went to do a search to find the...

Thank you! I went to do a search to find the link, and well, the search doesn't work.
Forum: General Discussion 05-10-23, 04:39 AM
Replies: 4
Views: 808
Posted By tracyb
Hello! I just checked mine and was able to...

Hello! I just checked mine and was able to stream through the browser library on my laptop and through Android app on my phone. I do know the Roku app updated recently. If you are having trouble...
Forum: General Discussion 04-24-23, 01:26 PM
Replies: 8
Views: 1,256
Posted By tracyb
Novasure for me also about 10 years ago. I have...

Novasure for me also about 10 years ago. I have to echo lexybeth1 and Juliepie. Very glad I did it.
Forum: General Discussion 04-05-23, 05:56 PM
Replies: 12
Views: 1,393
Posted By tracyb
Here in Missouri, the state university system has...

Here in Missouri, the state university system has extension offices throughout the state with gardening resources for all levels, as well as online articles. They are a great source of information...
Forum: General Discussion 03-14-23, 02:00 PM
Replies: 32
Views: 5,453
Posted By tracyb
My understanding is that Seasons will be...

My understanding is that Seasons will be exclusive to the All Access Pass.
Forum: General Discussion 03-08-23, 05:18 PM
Replies: 5
Views: 1,223
Posted By tracyb
Hello! There is a section called Core...

Hello!

There is a section called Core Stretch in this one https://www.amazon.com/gp/product/B00B2TWDWG

Long clip here https://www.amazon.com/gp/product/B00B2TWDWG

Hope that helps!
Forum: General Discussion 03-06-23, 07:56 PM
Replies: 9
Views: 1,648
Posted By tracyb
Essentrics/Low Back Pain story

I just wanted to share my low back pain (abbreviated) story in case it might help someone else.

I have a desk job and a longish commute. About 18 months ago, my lower back became increasingly...
Forum: General Discussion 11-28-22, 01:59 PM
Replies: 3
Views: 861
Posted By tracyb
I looked at their Yelp reviews. 253 reviews and...

I looked at their Yelp reviews. 253 reviews and 1 star. I'd say you aren't alone unfortunately. I second contacting the credit card company.
Showing results 1 to 20 of 92

 
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