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Search: Posts Made By: Messe
Forum: General Discussion 03-20-24, 04:48 PM
Replies: 48
Views: 2,016
Posted By Messe
And if your library subscribes to Udemy, you can...

And if your library subscribes to Udemy, you can do the challenge for 100% off (aka free)!
Forum: General Discussion 03-18-24, 03:01 PM
Replies: 71
Views: 7,806
Posted By Messe
Jessica tends to use the same exercises over and...

Jessica tends to use the same exercises over and over (and apparently does it intentionally, based on her comments during workouts and on the AAP site), so if a particular exercise or stance...
Forum: General Discussion 03-18-24, 11:40 AM
Replies: 28
Views: 2,019
Posted By Messe
Credentials or lack thereof notwithstanding, both...

Credentials or lack thereof notwithstanding, both Stacy Sims and Mindy Pelz want you to buy their programs/products. That makes any and all "I know the way" claims suspect IMHO.
Forum: General Discussion 03-18-24, 11:34 AM
Replies: 71
Views: 7,806
Posted By Messe
I think there are two problems with Jessica's hip...

I think there are two problems with Jessica's hip hinges:

She uses them too much with little to no break.
She hasn't provided sufficient training to strengthen the muscles that support her...
Forum: General Discussion 03-18-24, 11:26 AM
Replies: 12
Views: 891
Posted By Messe
https://www.totalfitnessdvds.com/category-s/12.htm...

https://www.totalfitnessdvds.com/category-s/12.htm (https://www.totalfitnessdvds.com/category-s/12.htm)
Forum: General Discussion 03-17-24, 03:36 PM
Replies: 10
Views: 1,254
Posted By Messe
You, me, and all the women who appeared in the...

You, me, and all the women who appeared in the videos and the testimonials.
Forum: General Discussion 03-07-24, 01:42 PM
Replies: 19
Views: 1,059
Posted By Messe
It's expensive, but it's a valuable service to...

It's expensive, but it's a valuable service to library patrons, as is Hoopla. My library system provides access to both. It also has a strong commitment to providing access to DVDs, Blu-ray, vinyl...
Forum: General Discussion 03-02-24, 09:21 AM
Replies: 88
Views: 9,914
Posted By Messe
I’ve been disappointed in Jessica’s AAP workouts,...

I’ve been disappointed in Jessica’s AAP workouts, too, and I won’t be renewing my subscription. Cathe does deliver. And it’s much easier for me to modify something in one of her workouts than it is...
Forum: General Discussion 03-01-24, 04:32 PM
Replies: 28
Views: 1,327
Posted By Messe
Adding my thanks to our behind-the-scenes heroes!...

Adding my thanks to our behind-the-scenes heroes! You're appreciated more than you can imagine!
Forum: General Discussion 02-29-24, 03:55 PM
Replies: 14
Views: 1,007
Posted By Messe
I still do bent-over rows, but I don't rely on...

I still do bent-over rows, but I don't rely on them exclusively. I also think Roxanne's form leaves a lot to be desired. Never mind that she seems to forget more often than she should that they're...
Forum: General Discussion 02-29-24, 03:51 PM
Replies: 29
Views: 2,662
Posted By Messe
I'm 76, and sometimes I'm really surprised when I...

I'm 76, and sometimes I'm really surprised when I realize that I'm stronger now in so many ways than I was when I was younger.
Forum: General Discussion 02-24-24, 04:03 PM
Replies: 40
Views: 2,440
Posted By Messe
I agree. Nothing I'm doing has made me hurt —...

I agree. Nothing I'm doing has made me hurt — sore every now and then, yes, but I'm really amazed by how good I feel overall. And I'm standing taller, which is always a good thing.
Forum: General Discussion 02-24-24, 03:51 PM
Replies: 8
Views: 895
Posted By Messe
I have a 20% off discount for Tavi gripper socks...

I have a 20% off discount for Tavi gripper socks that's burning a hole in my inbox. :D And I have my eye on barre3's booty bands, in part because they're the ones the instructors use in the streaming...
Forum: General Discussion 02-24-24, 01:43 PM
Replies: 14
Views: 1,803
Posted By Messe
LOL! I had a similar reaction!

LOL! I had a similar reaction!
Forum: General Discussion 02-24-24, 01:40 PM
Replies: 40
Views: 2,440
Posted By Messe
I realized after Cathe announced her new series...

I realized after Cathe announced her new series that I wanted something similar-ish that I could do now. Enter 3 months of barre3 streaming. It's not your mother's barre3, which is a good thing for...
Forum: General Discussion 02-07-24, 10:50 AM
Replies: 88
Views: 9,914
Posted By Messe
Cathe's new series sounds like what I had hoped...

Cathe's new series sounds like what I had hoped Jessica Smith would create. I view the new series as something for long-time exercisers, which isn't how I see Jessica's various AAP series at all. In...
Forum: General Discussion 02-05-24, 01:18 PM
Replies: 88
Views: 9,914
Posted By Messe
This series sounds like exactly what I've been...

This series sounds like exactly what I've been looking for! Who knew that Cathe would be the one to develop and release it?!?
Forum: General Discussion 01-22-24, 04:05 PM
Replies: 30
Views: 3,995
Posted By Messe
Cathe Friedrich is 59.

Cathe Friedrich is 59.
Forum: General Discussion 01-21-24, 06:06 PM
Replies: 155
Views: 15,260
Posted By Messe
I just started reading this today! I...

I just started reading this today!

I finished Hello Beautiful by Ann Napolitano yesterday. Wow, wow, wow! I had forgotten how much I love the way she tells stories!
Forum: General Discussion 01-14-24, 05:54 PM
Replies: 24
Views: 1,754
Posted By Messe
I just finished one of my favorite Fitness with...

I just finished one of my favorite Fitness with PJ workouts: Push, Pull, Hinge & Squat Workout for Women Over 40 (https://www.youtube.com/watch?v=A_JHNxzvLDo). If you click on "more" in the...
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