Forum: Challenges and Check-ins
04-22-24, 06:42 PM
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Replies: 653
Views: 20,775
Yesterday was a complete rest day, but today I...
Yesterday was a complete rest day, but today I did
Jessica Valant Pilates - 10 Minute Hip & Back Workout, Beginner Core Workout - 15 minutes & Strength & Stretch - 30 minutes
I did some move in...
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Forum: Challenges and Check-ins
04-21-24, 06:08 PM
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Replies: 653
Views: 20,775
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Forum: General Discussion
04-21-24, 06:04 PM
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Replies: 40
Views: 1,058
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Forum: Challenges and Check-ins
04-21-24, 08:17 AM
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Replies: 653
Views: 20,775
Saturday's workout was
Jessica Valant...
Saturday's workout was
Jessica Valant Pilates - Pilates for Everyone - 30 minutes
Not the first time I've done this one - I did enjoy it, although I was really sleepy laying on my mat by the...
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Forum: Challenges and Check-ins
04-20-24, 10:23 AM
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Replies: 653
Views: 20,775
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Forum: Challenges and Check-ins
04-19-24, 07:56 PM
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Replies: 653
Views: 20,775
Today's workouts were
Walk at Home - 1 Mile...
Today's workouts were
Walk at Home - 1 Mile Walk with Band - 15 minutes;
Jessica Valant Pilates - Quadruped Workout - 10 minutes, Basic Thoracic Mobility - 10 minutes, & 10 Minute Basic Hip...
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Forum: General Discussion
04-19-24, 03:32 PM
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Replies: 52
Views: 4,199
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Forum: Challenges and Check-ins
04-18-24, 08:48 PM
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Replies: 653
Views: 20,775
Today's workouts were
Jessica Valant Pilates...
Today's workouts were
Jessica Valant Pilates - Half and Half All Levels Tabata Style Workout - 35 minutes & Standing Core Workout - 10 minutes
I hadn't ever done the Half & Half All Levels...
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Forum: General Discussion
04-18-24, 05:58 AM
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Replies: 52
Views: 4,199
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Forum: Challenges and Check-ins
04-17-24, 08:17 PM
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Replies: 653
Views: 20,775
Today's workout was
Jessica Valant Pilates -...
Today's workout was
Jessica Valant Pilates - Three Part Arms - 30 minutes
I wasn't expecting to find this one as challenging as I did. Maybe my shoulders were still sore from Sunday and...
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Forum: Challenges and Check-ins
04-16-24, 06:51 PM
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Replies: 653
Views: 20,775
Today's workouts were
Outdoor Walk - 30...
Today's workouts were
Outdoor Walk - 30 minutes;
Jessica Valant Pilates -Beginner Lower Abs - 10 minutes;
Senior Shape - Bedtime Stretch - 15 minutes
Got to run tonight ~ will chat...
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Forum: Challenges and Check-ins
04-15-24, 07:06 PM
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Replies: 653
Views: 20,775
Today's workouts were
Outdoor Walk - 30...
Today's workouts were
Outdoor Walk - 30 minutes;
Jessica Valant Pilates - Barre Workout for Beginners - 20 minutes & Crunch Tutorial - 10 minutes
I always enjoy Jessica's barre workouts; I...
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Forum: Challenges and Check-ins
04-14-24, 01:45 PM
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Replies: 653
Views: 20,775
Today's workouts were
Jessica Valant Pilates...
Today's workouts were
Jessica Valant Pilates -
Basic Full Body Dumbbell Workout - 20 minutes,
Best Scoliosis Exercises & Stretches - 17 minutes &
10 Minute Stretches in Bed
Polina - She...
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Forum: Challenges and Check-ins
04-13-24, 08:40 PM
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Replies: 653
Views: 20,775
Today's workouts were
Outdoor Walk - 30...
Today's workouts were
Outdoor Walk - 30 minutes;
Jessica Valant Pilates - 10 Minute Standing Pilates Routine & 5 Minute Desk Stretch
Jessica's routines were new to me and I liked them both. ...
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Forum: General Discussion
04-13-24, 08:12 AM
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Replies: 14
Views: 1,618
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Forum: Challenges and Check-ins
04-12-24, 07:34 PM
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Replies: 653
Views: 20,775
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Forum: Challenges and Check-ins
04-11-24, 06:43 PM
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Replies: 653
Views: 20,775
Today's workouts were
Jessica Valant Pilates...
Today's workouts were
Jessica Valant Pilates - Cardio Pilates Combo Workout - Beginner - 25 minutes;
Outdoor Walk - 30 minutes
It was a pretty day so DS and I got outside to go see our doggie...
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Forum: General Discussion
04-11-24, 05:32 PM
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Replies: 19
Views: 1,695
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Forum: General Discussion
04-11-24, 05:54 AM
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Replies: 23
Views: 1,368
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Forum: Challenges and Check-ins
04-10-24, 08:48 PM
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Replies: 653
Views: 20,775
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