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Search: Posts Made By: Karla25
Forum: General Discussion 05-21-22, 07:09 PM
Replies: 2
Views: 157
Posted By Karla25
The beginner cardio workout looks good! I prefer...

The beginner cardio workout looks good! I prefer barefoot cardio workouts, so that was a nice surprise :)
Forum: General Discussion 05-21-22, 05:33 PM
Replies: 21
Views: 1,913
Posted By Karla25
I just discovered Molly Fox today :heart: I would...

I just discovered Molly Fox today :heart: I would like to try her Deep Flow Yoga or any of her other workouts. I have a trade list up :sun: I also have other workouts if you don't see anything on my...
Forum: General Discussion 05-21-22, 04:28 PM
Replies: 6
Views: 233
Posted By Karla25
:heart: I absolutely love The Pursuit of Happy...

:heart: I absolutely love The Pursuit of Happy Hips :heart:
Forum: General Discussion 05-19-22, 03:36 PM
Replies: 11
Views: 1,003
Posted By Karla25
Yoga Burn Monthly Ultimate Kick Start Kit. This...

Yoga Burn Monthly Ultimate Kick Start Kit. This is a 4 DVD set of restorative yoga, yoga nidra and meditation. :sun: No postage needed :sun:

**requested**
Forum: General Discussion 05-19-22, 03:29 PM
Replies: 76
Views: 5,876
Posted By Karla25
I found a Yoga Burn Monthly Ultimate Kick Start...

I found a Yoga Burn Monthly Ultimate Kick Start Kick on sale for 50% off. Will be giving this one away since I already have it, but for $1.50 I couldn't pass it up!
Forum: General Discussion 05-19-22, 09:40 AM
Replies: 21
Views: 1,913
Posted By Karla25
I have Rejuvenating Core Stretch and another one,...

I have Rejuvenating Core Stretch and another one, but I'm not sure of the name.

Please send me your address if you're interested. I should be going to the post office tomorrow to mail another...
Forum: General Discussion 05-19-22, 09:34 AM
Replies: 19
Views: 747
Posted By Karla25
:sun: I think having a purpose in life and...

:sun: I think having a purpose in life and movement are the keys to staying youthful. :sun:
Forum: General Discussion 05-19-22, 09:31 AM
Replies: 19
Views: 747
Posted By Karla25
:heart: I love this story :heart: She was tough!

:heart: I love this story :heart: She was tough!
Forum: General Discussion 05-19-22, 09:26 AM
Replies: 41
Views: 2,081
Posted By Karla25
The Firm & Cathe, but I don't do them regularly...

The Firm & Cathe, but I don't do them regularly anymore. I've moved over to less challenging and more feel-good workouts. :heart:
Forum: General Discussion 05-17-22, 06:18 PM
Replies: 19
Views: 747
Posted By Karla25
Holy Moly! This 72-year-old woman is stronger...

Holy Moly! This 72-year-old woman is stronger than probably 99% of 20 year olds.

72-Year-Old Woman Destroys Crossfit Gym (https://youtu.be/_OUdO2Y_Mm8)
Forum: General Discussion 05-17-22, 06:11 PM
Replies: 21
Views: 1,913
Posted By Karla25
If you're interested in Pure Barre Pershing...

If you're interested in Pure Barre Pershing Square:2 send me your address and I will send it to you :)
Forum: General Discussion 05-17-22, 08:11 AM
Replies: 16
Views: 368
Posted By Karla25
Time to go shopping! Lol :)

Time to go shopping! Lol :)
Forum: General Discussion 05-17-22, 08:06 AM
Replies: 19
Views: 747
Posted By Karla25
You’re right! She is an impressive 75 year old...

You’re right! She is an impressive 75 year old woman. I hope I will be that fit someday. It truly improves the quality of life. I’m sharing the link to her bio:...
Forum: General Discussion 05-16-22, 09:53 AM
Replies: 19
Views: 747
Posted By Karla25
Smile Seniors That Inspire

:( So many people think being old means being weak :(

*** :sun: ***Let's prove them wrong!*** :sun:***

:heart: Many know that getting older doesn't mean one has to decline in strength :heart:...
Forum: General Discussion 05-15-22, 08:15 PM
Replies: 10
Views: 563
Posted By Karla25
Same here :) The first yoga tape I did was with...

Same here :) The first yoga tape I did was with Raquel Welch. I never could master all of the moves, but enjoyed it anyway. Itís fun to visit the vintage workouts. :heart:

I missed a lot of the...
Forum: General Discussion 05-15-22, 12:52 PM
Replies: 26
Views: 1,417
Posted By Karla25
My workout routines change often. One month I...

My workout routines change often. One month I might focus on Margaret Richard then another on Ellen Barrett, theFirm or Pilates etc. I think mixing things up more often has helped me to avoid overuse...
Forum: General Discussion 05-14-22, 04:52 PM
Replies: 11
Views: 1,003
Posted By Karla25
Yoga for Stress Relief w/Barbara Benagh...

Yoga for Stress Relief w/Barbara Benagh *requested*
:sun:No postage needed :sun:
Forum: General Discussion 05-13-22, 04:31 PM
Replies: 10
Views: 356
Posted By Karla25
One of my favorites -especially on those days...

One of my favorites -especially on those days that I don't have a lot of energy. :heart: Which really means that I've done it many times :heart: It's an extremely safe and effective workout.
Forum: General Discussion 05-13-22, 11:44 AM
Replies: 10
Views: 563
Posted By Karla25
I made a vintage workout list a while back. I...

I made a vintage workout list a while back. I just added a vintage workout tag and your Charlene workout :-). The Celebrity Workout Check-In also has tons of vintage workouts.

Vintage Workout List...
Forum: General Discussion 05-12-22, 03:38 PM
Replies: 4
Views: 215
Posted By Karla25
If you're having prolapse issues, I would suggest...

If you're having prolapse issues, I would suggest using caution with the Firm workouts. High impact is best avoided. Cardio is okay once you start strengthening the pelvic floor muscles. The floor...
Showing results 1 to 20 of 500

 
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