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Forum: General Discussion 10-22-13, 03:00 AM
Replies: 2
Views: 940
Posted By Clare*
Princess is correct.. Please see our guideline...

Princess is correct.. Please see our guideline page.
http://www.videofitness.com/vfguidelines.php


Please refrain from discussing dietary supplements
We do not feel that discussion of...
Forum: General Discussion 08-07-13, 05:48 PM
Replies: 30
Views: 5,104
Posted By Clare*
I wish we were all still going on these trips.. I...

I wish we were all still going on these trips.. I enjoyed them so much.

Yes, we are working on moving to North Carolina and I'm downsizing majorly!:)
Forum: General Discussion 08-07-13, 01:24 PM
Replies: 30
Views: 5,104
Posted By Clare*
Thank you, Molly- I'll send you a PM. If you...

Thank you, Molly- I'll send you a PM. If you have not seen the videos yet, I hope you enjoy them. You are AWESOME!
Forum: General Discussion 08-07-13, 01:20 PM
Replies: 30
Views: 5,104
Posted By Clare*
Oh no- it's much longer than that. The You Tube...

Oh no- it's much longer than that. The You Tube video is only a snippet.
Forum: General Discussion 08-06-13, 12:41 PM
Replies: 30
Views: 5,104
Posted By Clare*
They are IN THE WORKOUT!! The guys can't keep a...

They are IN THE WORKOUT!! The guys can't keep a straight face over some of Zsa-Zsa's comments- Like how she bought a water bed for one of her husbands to "liven things up", but it didn't work "It...
Forum: General Discussion 08-05-13, 09:39 PM
Replies: 30
Views: 5,104
Posted By Clare*
http://janclare.smugmug.com/Other/misc/i-d3P7tgd/0...

http://janclare.smugmug.com/Other/misc/i-d3P7tgd/0/M/VF%20photo%202-M.jpg

here's a better close-up of the tee-shirt art
Forum: General Discussion 08-05-13, 09:17 PM
Replies: 30
Views: 5,104
Posted By Clare*
She may have seen the post right before I edited...

She may have seen the post right before I edited it- I forgot to put the size in the original post. :o
Forum: General Discussion 08-05-13, 08:27 PM
Replies: 30
Views: 5,104
Posted By Clare*
oops- here is the...

oops- here is the photo...http://janclare.smugmug.com/Other/misc/i-trjMcRL/0/M/vf%20photo-M.jpg
Forum: General Discussion 08-05-13, 08:25 PM
Replies: 30
Views: 5,104
Posted By Clare*
Will someone take on the shelf of shame?

Many years ago, VFers used to get together for video viewings. it was awesome! We were able to meet other video idiots and watch bits of the latest and most popular workouts. (I think you tube...
Forum: General Discussion 05-14-13, 05:15 PM
Replies: 41
Views: 9,213
Posted By Clare*
Actually, many insurance companies do now pay for...

Actually, many insurance companies do now pay for Prophylactic Mastectomy for women with the BRCA mutation. For instance- here is Aetna's policy:

BRCA Testing, Prophylactic Mastectomy, and...
Forum: General Discussion 04-01-13, 01:08 PM
Replies: 62
Views: 14,802
Posted By Clare*
Yes, I would say this is something to be...

Yes, I would say this is something to be discussed with your family doctor.
Forum: General Discussion 02-05-13, 01:56 PM
Replies: 155
Views: 36,928
Posted By Clare*
Closing this down pending discussion by WWWendy...

Closing this down pending discussion by WWWendy and the mods. Sorry, it may only be temporary until we decide what to do, but that it all I have time for right now and I'm thinking this is just...
Forum: General Discussion 10-29-12, 01:49 PM
Replies: 16
Views: 2,549
Posted By Clare*
Smile Here you go...

Adjustable ballet barre (http://us.dancewear365.com/accessories/ballet-barres/adjustable-ballet-barre-bbb/)

HTH
Forum: General Discussion 09-14-12, 06:52 PM
Replies: 35
Views: 3,340
Posted By Clare*
As a 9 year crew member, I'm eagerly looking...

As a 9 year crew member, I'm eagerly looking forward to the one in Asheville opening so that I can transfer! We already have the retirement house in Brevard!

And Cookie Butter is seriously...
Forum: General Discussion 08-21-12, 01:33 PM
Replies: 20
Views: 2,592
Posted By Clare*
BMI- worse than you think

Obesity test- worse than you think (http://discovermagazine.com/2012/sep/25-scientific-obesity-test-worse-than-you-think/)

How bad is it that all I could think was "yum......pie....."? :yummy:
Forum: General Discussion 08-13-12, 03:09 PM
Replies: 13
Views: 2,118
Posted By Clare*
Just a preemptive reminder to keep this about the...

Just a preemptive reminder to keep this about the man and his workouts, not the man and his politics. I know VFers can do that, because we've done it before when discussing Mrs. Obama's and The...
Forum: General Discussion 05-02-12, 05:28 PM
Replies: 20
Views: 5,585
Posted By Clare*
Hi Sweetie! :love:

Hi Sweetie! :love:
Forum: General Discussion 05-02-12, 11:17 AM
Replies: 20
Views: 5,585
Posted By Clare*
I forgot to tell you about Assets by Spanx at...

I forgot to tell you about Assets by Spanx at Target! They are actually what I wear a lot because they are much cheaper! If you have a Target near you, you can go try them on. Here are two of my...
Forum: General Discussion 04-28-12, 07:26 PM
Replies: 20
Views: 5,585
Posted By Clare*
Hi Michelle! I'm sorry to say that...

Hi Michelle!

I'm sorry to say that foam-rolling & rebounding have not worked too much for me. Also, the dry brushing didn't do much. These are good systems, I'm sure, but the thing to remember...
Forum: General Discussion 04-27-12, 06:21 PM
Replies: 20
Views: 5,585
Posted By Clare*
Michelle, I can't write a long post right now,...

Michelle, I can't write a long post right now, but I wanted you to know that I have truncal lymphedema and minor upper arm lymphedema from my breast cancer. It's been a hard road that's for sure. ...
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